Buffalo Cauliflower
Dinner
Buffalo Cauliflower is a spicy and tangy vegetarian alternative to buffalo wings, made with roasted cauliflower coated in a buffalo sauce.
Preparation
Step 1
Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
Step 2
In a bowl, whisk together flour, water, garlic powder, onion powder, salt, and black pepper.
Step 3
Dip cauliflower florets into the batter and arrange on the baking sheet.
Step 4
Bake for 20 minutes, or until cauliflower is tender and crispy.
Step 5
Toss baked cauliflower in buffalo sauce.
Step 6
Return to the oven and bake for an additional 5-10 minutes.
Step 7
Serve with celery sticks and blue cheese dressing.
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Preparation time10 minutes
Cooking time30 minutes
Total time40 minutesDinner
Difficulty level
Easy
Dishes
4
Allergens
Gluten
Cuisine
American Cuisine
Diet type
Vegetarian
Nutrition facts
Spicy and tangy, lower in calories compared to traditional wings.
Ingredients
- 1 large head of cauliflower, cut into florets
- 1 cup all-purpose flour
- 1 cup water
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup buffalo sauce
- 2 tbsp olive oil
- Celery sticks and blue cheese dressing for serving
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