Chana Masala
Dinner
Chana Masala is a popular Indian dish made with chickpeas simmered in a spicy tomato-based sauce, flavored with various spices.
Preparation
Step 1
Heat oil in a large pan over medium heat. Add onion, garlic, and ginger, and cook until softened.
Step 2
Stir in diced tomatoes, chana masala spice mix, cumin, turmeric, paprika, and salt. Cook for 5 minutes.
Step 3
Add chickpeas and simmer for 15-20 minutes, allowing flavors to meld.
Step 4
Garnish with fresh cilantro before serving.
Share
Preparation time10 minutes
Cooking time20 minutes
Total time30 minutesDinner
Difficulty level
Medium
Dishes
4
Allergens
None
Cuisine
Indian Cuisine
Diet type
Vegetarian
Nutrition facts
High in protein and fiber, rich in spices.
Ingredients
- 2 cups cooked chickpeas
- 2 tbsp vegetable oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tbsp ginger, minced
- 1 can (400g) diced tomatoes
- 2 tbsp chana masala spice mix
- 1 tsp ground cumin
- 1/2 tsp turmeric
- 1/2 tsp paprika
- Salt
- Fresh cilantro for garnish
Coming soon from Chef.I – let’s cook together!