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Chia Pudding

Chia Pudding is a healthy dessert or breakfast made with chia seeds soaked in milk or a milk alternative, resulting in a creamy, pudding-like texture.

Preparation

Step 1

In a bowl, combine chia seeds, almond milk, maple syrup, and vanilla extract.

Step 2

Stir well and refrigerate for at least 4 hours or overnight.

Step 3

Stir pudding before serving and top with fresh fruit and nuts.

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image
imagePreparation time5 minutes
imageCooking time0 minutes
imageTotal time5 minutes
Dinner

Difficulty level

Easy

Dishes

2

Allergens

None

Cuisine

Global

Diet type

Vegan

Nutrition facts

High in fiber and omega-3 fatty acids, low in calories.

Ingredients

  • 1/4 cup chia seeds
  • 1 cup almond milk (or any milk of choice)
  • 2 tbsp maple syrup or honey
  • 1/2 tsp vanilla extract
  • Fresh fruit and nuts for topping
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