Jollof Rice
Jollof Rice is a popular West African dish made with rice, tomatoes, and spices. It is often served with grilled meats or vegetables.
Preparation
Step 1
Heat oil in a large pot over medium heat. Sauté onion, bell pepper, and garlic until softened.
Step 2
Add tomatoes, tomato paste, and spices. Cook for 5 minutes.
Step 3
Add rice and stir to coat with the tomato mixture.
Step 4
Pour in chicken broth, bring to a boil, then reduce heat, cover, and simmer for 20-25 minutes, or until rice is cooked and liquid is absorbed.
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Preparation time10 minutes
Cooking time30 minutes
Total time40 minutesDinner
Difficulty level
Medium
Dishes
6
Allergens
None
Cuisine
West African
Diet type
Vegetarian
Nutrition facts
Flavored with spices and tomatoes, good source of carbohydrates.
Ingredients
- 2 cups long-grain parboiled rice
- 1/4 cup vegetable oil
- 1 onion, chopped
- 1 bell pepper, chopped
- 3 garlic cloves, minced
- 1 can (14.5 oz) diced tomatoes
- 1/4 cup tomato paste
- 2 cups chicken broth
- 1 tsp paprika
- 1 tsp thyme
- 1 tsp curry powder
- 1 bay leaf
- Salt
- Black pepper
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