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Lentil Soup

Lentil Soup is a hearty and nutritious dish made with lentils, vegetables, and spices, simmered to perfection.

Preparation

Step 1

Heat olive oil in a large pot over medium heat. Add onion, carrots, celery, and garlic, and cook until vegetables are tender.

Step 2

Add lentils, diced tomatoes, broth, cumin, paprika, salt, and pepper. Bring to a boil.

Step 3

Reduce heat and simmer for 30-40 minutes, or until lentils are tender.

Step 4

Stir in spinach or kale if using, and cook for an additional 5 minutes. Serve warm.

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image
imagePreparation time10 minutes
imageCooking time40 minutes
imageTotal time50 minutes
Dinner

Difficulty level

Easy

Dishes

6

Allergens

None

Cuisine

American Cuisine

Diet type

Vegetarian

Nutrition facts

Rich in protein and fiber, with a hearty texture.

Ingredients

  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 1 1/2 cups dried lentils, rinsed
  • 1 can (14.5 oz) diced tomatoes
  • 4 cups vegetable or chicken broth
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt
  • Black pepper
  • 2 cups spinach or kale (optional)
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