Chef.I Logo

Mediterranean Quinoa Salad

Mediterranean Quinoa Salad is a fresh and light salad made with quinoa, vegetables, and a tangy lemon vinaigrette.

image

Preparation

Step 1

Rinse quinoa under cold water. Cook quinoa in water according to package instructions. Let cool.

Step 2

In a large bowl, combine quinoa, cherry tomatoes, cucumber, red onion, olives, feta, and parsley.

Step 3

In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.

Step 4

Pour dressing over salad and toss to combine. Serve chilled or at room temperature.

Share

image
imagePreparation time15 minutes
imageCooking time15 minutes
imageTotal time30 minutes
Dinner

Difficulty level

Easy

Dishes

4

Allergens

Dairy

Cuisine

Mediterranean Cuisine

Diet type

Vegetarian

Nutrition facts

Light and refreshing, with a balance of flavors from the lemon and feta.

Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup Kalamata olives, sliced
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped fresh parsley
  • Juice of 1 lemon
  • 1/4 cup olive oil
  • Salt
  • Black pepper
Coming soon from Chef.I – let’s cook together!