CHANKO – Restaurant
4603 N FLORIDA AVE, TAMPA, FL, 33603 813-770-7306 https://www.chanko-ichiban.com/0Cuisine: Restaurant
Dietary options: low-carb, vegan, vegetarian, gluten-free, dairy-free, nut-free, high-protein, keto, pescatarian, diabetic, heart-healthy, plant-based, low-fat, whole30, paleo, sugar-free, anti-inflammatory, atkins, south-beach, clean-eating, high-fiber, low-cholesterol, weight-watchers, raw-food, volumetrics, tlc, detox, alkaline, low-fodmap, carnivore, mayo-clinic, macrobiotic, slow-carb, candida, lectin-free, pegan
Currently closed
Menu
Okonomiyaki
Hiroshima Style savory Japanese pancake dish cooked on a teppan including yakisoba noodles.
- Hiro Classic Okonomiyaki - $13.99: Standard base (crepes, yakisoba noodles, cabbage, leeks, bean sprouts, fried egg, furikake, seaweed flakes, tempura crisps, house okonomi sauce, Kewpie Japanese Mayo) plus meat Dietary tags: High-Protein, Nut-Free
- Miyagi Okonomiyaki - $15.49: Standard base plus Japanese pickles, wasabi peas, and Japanese mayo Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Low-Fodmap, Carnivore, Slow-Carb, Candida, Lectin-Free
- Kimchi Mentaiko Okonomiyaki - $15.49: Standard base plus grilled kimchi and mentaiko mayo (spicy cured fish roe) Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins, Carnivore, Lectin-Free
- Vegetarian Okonomiyaki - $14.99: Standard base with seaweed flakes and crispy tofu (no egg, no furikake) Dietary tags: High-Protein, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol, Macrobiotic
Japanese Curry
Standard with white rice, egg, and pickles. Choose Medium or Spicy.
- Curry (V) - $13.69: White rice, egg, pickles, choice of curry type and protein Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Atkins, South-Beach, Weight-Watchers, Clean-Eating, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb, Pegan
- Curry + VEG (V) - $14.69: Chunks of potato, carrots, celery, onions, white rice, egg, pickles Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
Rice Plates
Standard with seasoned rice, small Tiger Slaw, pickles, sesame seeds, and choice of sauce.
- Grilled Chicken Rice - $11.49: Seasoned rice, tiger slaw, pickles, sesame seeds
- Karaage Rice - $12.99: Seasoned rice, tiger slaw, pickles, sesame seeds
- Beef Rice (GF) - $13.49: Tender beef, seasoned rice, tiger slaw, pickles, sesame seeds
- Chicken Katsu Rice - $12.59: Seasoned rice, tiger slaw, pickles, sesame seeds Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Pork Belly Rice - $13.89: Seasoned rice, tiger slaw, pickles, sesame seeds Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Cholesterol
- Shrimp Rice (GF) - $13.79: Jumbo lemon pepper shrimp, seasoned rice, tiger slaw, pickles, sesame seeds Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Low-Fodmap, Carnivore, Slow-Carb, Candida, Lectin-Free
- Ika (Squid) Rice - $14.99: Fried marinated squid, seasoned rice, tiger slaw, pickles, sesame seeds Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins, Carnivore, Lectin-Free
- Crispy Tofu Rice (V, GF) - $12.79: Seasoned rice, tiger slaw, pickles, sesame seeds Dietary tags: High-Protein, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol, Macrobiotic
Sides
- Kyurizuke (V, GF) - $1.59: Crunchy Japanese pickles Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Atkins, South-Beach, Weight-Watchers, Clean-Eating, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb, Pegan
- Tiger Slaw (V, GF) - $3.89: Shredded cabbage, leeks, carrots, celery, poblanos in soy vinaigrette Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
- Side Rice (V, GF) - $3.89: Seasoned rice
- Side Karaage - $8.99: Japanese fried chicken
- Side Pork Belly - $8.49: Grilled pork belly
- Side Curry NO VEG (V) - $3.79: Plain Japanese curry sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Side Curry VEG (V) - $4.59: Japanese curry sauce with vegetable chunks Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Cholesterol
Add-ons & Sauces
- Extra Egg - $1.89: Fried egg Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Low-Fodmap, Carnivore, Slow-Carb, Candida, Lectin-Free
- Add Cheese - $2.59: Melted cheese Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins, Carnivore, Lectin-Free
- Chanko Sauce (GF) - $0.55: Gochujang mayo based sauce Dietary tags: High-Protein, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol, Macrobiotic
- Bangkok Sauce SPICY (V) - $0.55: Tamarind and chilies Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Atkins, South-Beach, Weight-Watchers, Clean-Eating, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb, Pegan
- Mentaiko Mayo (GF) - $0.75: Spicy cured fish roe mayo Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
Beverages
- Fountain Drinks - $2.5: Assorted soda
- Japanese Beer - $6: Selection of Japanese craft beers
- Sake - $8: Selection of Japanese Sake