Raw-Food Restaurants in Florida
The raw food diet is built on uncooked, unprocessed foods, usually heated no higher than about 118 degrees Fahrenheit. Most versions are vegan and rich in fruits, vegetables, nuts, and seeds. It can boost produce intake, but raw versions may fall short on protein, vitamin B12, and vitamin D, and raw animal foods carry safety risks.
Foods Allowed
- Fresh and dried fruits
- raw vegetables
- raw nuts and seeds
- sprouted grains and legumes
- cold-pressed oils
- fermented foods
- and raw nut milks.
Foods to Avoid
- Cooked or baked foods
- most processed foods
- refined sugar and flour
- and usually all animal products. Raw eggs
- dairy
- and meat are discouraged for safety.
32 Raw-Food Restaurants
Restaurants with raw-food-friendly menus, sorted by menu match.
BROTHERS CAFE
CRAZY POKE
PLENTY POKE & CRUDO BAR
Sushi Sho Rexley
Sushi Ninja Tampa
EDOBOY - Standing sushi bar
MISS CRISPY RICE
Lahaina Poke Co.
AQUA POOL
FUJI HANA RESTAURANT
HARBOUR CLUB
MIDORIE MIAMI
SOVEREIGN OF MIAMI
BELLY FISH
Kanpai
SUSHIGOD BY MAU
MIYAKO JAPANESE RESTAURANT OF DADELAND
IRIMAKI
SUSSHI QUICK
PAPERFISH
AI SUSHI ULTIMATE SUSHI EXPERIENCE
Henry's Depot
EL JARDIN LATINO RESTAURANT
LA REAL PIZZERIA
NUVO SUITES
OPPORTUNITY CAFETERIA
SOCIETY BBQ MIDTOWN
GRAFA PIZZA
SUSHIMAS
Hot Rocks Pizza
BULLBURGERS
Pepper Palace
Common Questions About Raw-Food
How raw does it need to be?
Usually at least 75 percent of food is uncooked, heated no higher than about 104 to 118 degrees Fahrenheit.
Is it the same as vegan?
Most raw diets are vegan, but some include raw dairy, eggs, or meat. Those raw animal foods carry safety risks.
What nutrients might run low?
Protein, vitamin B12, vitamin D, iron, and calcium can fall short, so planning and check-ins with a dietitian help.
Why eat food raw?
Followers believe cooking destroys nutrients and enzymes. Some nutrients drop with heat, but others become easier to absorb.
Is it safe long term?
It can be very restrictive. Many experts see it as a short-term reset rather than a lifelong plan.
The raw food diet is built on uncooked, unprocessed foods, usually heated no higher than about 118 degrees Fahrenheit. Most versions are vegan and rich in fruits, vegetables, nuts, and seeds. It can boost produce intake, but raw versions may fall short on protein, vitamin B12, and vitamin D, and raw animal foods carry safety risks.