# 1 WOK – Chinese
A strip-mall counter on Tamiami Trail where one kitchen runs Chinese and Thai side by side, and Punta Gorda regulars build their week around the takeout order. The range is broad and played straight: General Tso's chicken, sesame chicken, orange beef, walnut shrimp, crispy duck, happy family and pineapple duck. Then the other half of the card, Thai pineapple fried rice, pad thai, red curry tofu, chicken coconut soup. Start with cream cheese wontons or the pu pu platter. Portions stretch into a second meal, food lands hot and fast, and the value is what regulars keep mentioning. Closed Mondays.
10175 S TAMIAMI TRL, PUNTA GORDA, FL, 33955 941-833-0299 https://www.no1wokfl.com/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at # 1 WOK
Dairy-Free at # 1 WOK
# 1 WOK in Punta Gorda has 76 dairy-free-tagged dishes on its current menu, including Vegetable Soup, House Special Soup and Vegetable Delight. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at # 1 WOK
# 1 WOK in Punta Gorda has 66 gluten-free-tagged dishes on its current menu, including Vegetable Soup, House Special Soup and Vegetable Delight. Tags come from dish-level menu analysis and update when the menu changes.
Halal at # 1 WOK
# 1 WOK in Punta Gorda has 55 halal-tagged dishes on its current menu, including Vegetable Soup, House Special Soup and Moo Shu Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at # 1 WOK
# 1 WOK in Punta Gorda has 19 high-protein-tagged dishes on its current menu, including Chicken Noodles Soup, House Special Chop Suey and Seafood Combination. Tags come from dish-level menu analysis and update when the menu changes.
Keto at # 1 WOK
# 1 WOK in Punta Gorda has 17 keto-tagged dishes on its current menu, including Vegetable Soup, Vegetable Delight and Seafood Combination. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at # 1 WOK
# 1 WOK in Punta Gorda has 36 low-carb-tagged dishes on its current menu, including Vegetable Soup, Vegetable Delight and Mongolian Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at # 1 WOK
# 1 WOK in Punta Gorda has 15 nut-free-tagged dishes on its current menu, including Vegetable Soup, Vegetable Delight and Seafood Combination. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at # 1 WOK
# 1 WOK in Punta Gorda has 16 vegan-tagged dishes on its current menu, including Vegetable Soup, Vegetable Delight and Broccoli With Garlic Sauce. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at # 1 WOK
| Dish | Net carbs | Protein |
|---|---|---|
| Pu Pu Platter (For 2) | 40 g | 101.4 g |
| Triple in Garlic Sauce | 11.2 g | 96 g |
| Happy Family | 5.9 g | 95.3 g |
| House Special Egg Foo Young | 0.2 g | 93.6 g |
| Snow White | 52.8 g | 80.8 g |
| Seafood Lo Mein | 78.5 g | 73.1 g |
| House Special Chop Suey | 4.1 g | 72.8 g |
| Seven Stars Around the Moon | 9.9 g | 67.4 g |
| Four Season | 21 g | 49.6 g |
| Shredded Pork With String Beans | 62.9 g | 47.4 g |
| Chicken Rice Soup | 73.2 g | 46.5 g |
| Shredded Beef With String Beans | 62.9 g | 46.2 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Egg Roll - $2.29 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Shrimp Egg Roll - $2.49 Available at: dinner, lunch
- Spring Roll (4) - $5.09 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Fried Wonton with Meat (10) - $5.75 Available at: dinner, lunch
- Fried Dumpling (6) - $9.59 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Steam Dumpling (6) - $9.59 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Shrimp Toast (4) - $5.75 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Steak on a Stick (4) - $9.59 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Teriyaki (4) - $9.59 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Boneless Spare Ribs - $9.39 Dietary tags: High-Protein, Low-Sodium, TLC, Renal Available at: dinner, lunch
- B.B.Q. Spare Ribs - $15.79 Dietary tags: Low-Sodium, TLC, Renal Available at: dinner, lunch
- Cream Cheese Wonton (8) - $9.09 Dietary tags: Low-Sodium Available at: dinner, lunch
- Fried Chicken Wings (4) - $9.59 Available at: dinner, lunch
- Pu Pu Platter (For 2) - $16.75 Available at: dinner, lunch
Soup
- Wonton Soup - $3.59 Dietary tags: Low-Sodium Available at: dinner, lunch
- Egg Drop Soup - $3.59 Available at: dinner, lunch
- Mix Wonton Egg Drop Soup - $4.59 Available at: dinner, lunch
- Hot & Sour Soup - $4.79 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Corn Crab Meat Soup - $7.09 Available at: dinner, lunch
- Chicken Rice Soup - $3.59 Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Noodles Soup - $3.59 Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Vegetable Soup - $5.79 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chicken Yat Gaw Mein - $6.79 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- House Special Soup - $7.59 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Coconut Soup (Tom Kha Gai) - $6.09: Tender white meat chicken, bell pepper, onion, scallion, coconut milk Dietary tags: Low-Carb, Dairy-Free, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Fried Rice
- Roast Pork Fried Rice - $8.29 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chicken Fried Rice - $8.29 Dietary tags: High-Fiber Available at: dinner, lunch
- Beef Fried Rice - $8.59 Available at: dinner, lunch
- Shrimp Fried Rice - $8.59 Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Vegetable Fried Rice - $8.29 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- House Special Fried Rice - $8.99 Dietary tags: Low-Sodium Available at: dinner, lunch
- Thai Pineapple Fried Rice - $12.59 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
Lo Mein
- Chicken Lo Mein - $8.29 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Pork Lo Mein - $8.29 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Beef Lo Mein - $8.59 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Shrimp Lo Mein - $8.59 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Vegetable Lo Mein - $8.29 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- House Special Lo Mein - $8.99 Dietary tags: Halal Available at: dinner, lunch
- Seafood Lo Mein - $12.99 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Mei Fun
- Vegetable Mei Fun - $10.99 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Roast Pork Mei Fun - $11.59 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Mei Fun - $11.59 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef Mei Fun - $11.99 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Mei Fun - $11.99 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Singapore Mei Fun - $12.99 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Chow Fun
- Vegetable Chow Fun - $10.59 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chicken Chow Fun - $11.59 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Roast Pork Chow Fun - $11.59 Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef Chow Fun - $12.29 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Shrimp Chow Fun - $12.29 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- House Special Chow Fun - $12.79 Dietary tags: High-Protein, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Pad Thai - $12.79: Rice noodle stir fried with chicken, shrimp, eggs, bean sprout, scallion & crushed roasted peanuts Dietary tags: Low-Sodium Available at: dinner, lunch
Pad Sea Ale
- Chicken Pad Sea Ale - $11.99 Available at: dinner, lunch
- Pork Pad Sea Ale - $11.99 Available at: dinner, lunch
- Beef Pad Sea Ale - $12.99 Available at: dinner, lunch
- Shrimp Pad Sea Ale - $12.99 Dietary tags: Pescatarian Available at: dinner, lunch
Pad Woon Sing
- Chicken Pad Woon Sing - $11.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Pork Pad Woon Sing - $11.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef Pad Woon Sing - $12.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Pad Woon Sing - $12.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Chow Mein / Chop Suey
- Chicken Chow Mein - $8.29 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Chicken Chop Suey - $8.29 Dietary tags: South-Beach, Slow-Carb Available at: dinner, lunch
- Roast Pork Chow Mein - $8.29 Available at: dinner, lunch
- Roast Pork Chop Suey - $8.29 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef Chow Mein - $8.59 Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- Beef Chop Suey - $8.59 Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Shrimp Chow Mein - $8.59 Dietary tags: Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Shrimp Chop Suey - $8.59 Available at: dinner, lunch
- Vegetable Chow Mein - $8.29 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, High-Fiber, GERD-Friendly, TLC Available at: dinner, lunch
- Vegetable Chop Suey - $8.29 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb Available at: dinner, lunch
- House Special Chow Mein - $8.99 Dietary tags: Low-Sodium Available at: dinner, lunch
- House Special Chop Suey - $8.99 Dietary tags: High-Protein, Low-Fat, GLP-1, Anti-Inflammatory, South-Beach, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, Slow-Carb Available at: dinner, lunch
Egg Foo Young
- Pork Egg Foo Young - $11.29 Dietary tags: High-Protein, South-Beach, Slow-Carb Available at: dinner, lunch
- Chicken Egg Foo Young - $11.29 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Beef Egg Foo Young - $11.59 Available at: dinner, lunch
- Shrimp Egg Foo Young - $11.59 Dietary tags: Halal, Pescatarian, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Vegetable Egg Foo Young - $10.99 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- House Special Egg Foo Young - $12.29: Chicken, shrimp & pork Dietary tags: High-Protein, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
Moo Shu
- Moo Shu Vegetables - $10.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Moo Shu Pork - $12.99 Dietary tags: Low-Fat, High-Fiber, GERD-Friendly Available at: dinner, lunch
- Moo Shu Chicken - $12.99 Dietary tags: Low-Fat, High-Fiber, Low-Cholesterol, GERD-Friendly Available at: dinner, lunch
- Moo Shu Beef - $14.29 Dietary tags: Low-Fat, High-Fiber, GERD-Friendly Available at: dinner, lunch
- Moo Shu Shrimp - $14.29 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
Sweet & Sour
- Sweet & Sour Chicken - $9.29 Dietary tags: Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Sweet & Sour Pork - $9.29 Dietary tags: Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Sweet & Sour Shrimp - $9.99 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- House Special Sweet & Sour - $15.59: Chicken, shrimp & pork Available at: dinner, lunch
Chicken
- Chicken With Broccoli - $9.29 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Moo Goo Gal Pan - $9.29 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken With Cashew Nut - $9.29 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Chicken With Eggplant - $9.29 Dietary tags: Keto, Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Honey Garlic Chicken - $9.29 Available at: dinner, lunch
- Chicken With Snow Peas - $9.29 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Lemon Chicken - $9.29 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Chicken With Garlic Sauce - $9.29 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Szechuan Sauce - $9.29 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Kam Pao Chicken - $9.29 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Hunan Chicken - $9.29 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chicken With Black Bean Sauce - $9.29 Available at: dinner, lunch
- Mongolian Chicken - $9.29 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken With Mixed Vegetable - $9.29 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Pork
- Roast Pork With Mix Vegetables - $9.29 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Roast Pork With Broccoli - $9.29 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Roast Pork With Scallions - $9.29 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shredded Pork With String Beans - $9.29 Dietary tags: Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Shredded Pork Szechuan Style - $9.29 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Roast Pork Hunan Style - $9.29 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Beef
- Pepper Steak With Onion - $10.29 Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Beef with Broccoli - $10.29 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef With Mixed Vegetables - $10.29 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Beef With Snow Peas - $10.29 Available at: dinner, lunch
- Shredded Beef With String Beans - $10.29 Dietary tags: Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Shredded Beef With Garlic Sauce - $10.29 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Shredded Beef Szechuan Style - $10.29 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Hunan Beef - $10.29 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Beef With Mushroom - $10.29 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Mongolian Beef - $10.29 Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
Seafood
- Shrimp with Broccoli - $9.99 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Shrimp With Mixed Vegetables - $9.99 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp With Lobster Sauce - $9.99 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Shrimp With Snow Peas - $9.99 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC, Alkaline Available at: dinner, lunch
- Shrimp With Black Bean Sauce - $9.99 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Shrimp With Cashew Nuts - $9.99 Dietary tags: Halal, Pescatarian, High-Fiber, Alkaline Available at: dinner, lunch
- Shrimp With Garlic Sauce - $9.99 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Shrimp Szechuan Style - $9.99 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Kam Pao Shrimp - $9.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Scallops With Garlic Sauce - $9.99 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Atkins, South-Beach, Carnivore, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Vegetables
- Vegetable Delight - $8.29 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Sautéed Broccoli & String Beans - $8.29 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic Available at: dinner, lunch
- Broccoli With Garlic Sauce - $8.29 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Eggplant With Garlic Sauce - $8.29 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Slow-Carb Available at: dinner, lunch
- Sesame Bean Curd - $11.99 Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach, High-Fiber Available at: dinner, lunch
- Chili Fried Tofu with Vegetables - $12.29 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Red Curry Tofu - $12.29 Dietary tags: Anti-Inflammatory, South-Beach, High-Fiber, Slow-Carb Available at: dinner, lunch
- Pad Thai Tofu - $12.29: Rice noodles stir fried with eggs, vegetables & fresh tofu Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Health Diet Section
- Green Jade Chicken - $12.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Vegetable Garden - $11.29 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- House Special Broccoli - $13.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Four Precious Jewels - $13.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
House Specialties
- General Tso's Chicken - $14.29 Available at: dinner, lunch
- Sesame Chicken - $14.29 Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Bourbon Chicken - $14.29 Dietary tags: Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Scallop & Beef - $16.99 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Triple in Garlic Sauce - $16.29 Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Atkins, South-Beach, Zone, Volumetrics, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Happy Family - $16.99 Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Seafood Combination - $18.59 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, GLP-1, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Crispy Shrimp - $16.29: Jumbo shrimp quick fried in high heat, sautéed with Chinese vegetables in tangy sauce Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Nut-Free, Pescatarian, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Orange Beef - $16.29: Tenderloin beef steak with orange peel in a spicy sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Orange Chicken - $16.29: Chicken with orange peel in a spicy sauce Available at: dinner, lunch
- Walnut Chicken - $14.29 Available at: dinner, lunch
- Walnut Shrimp - $15.29 Dietary tags: Halal, Pescatarian, Low-Sodium, Alkaline Available at: dinner, lunch
- Snow White - $16.29: Sliced chicken, shrimp, scallop, egg white, bamboo shoots, water chestnuts, red carrot, baby corn, Chinese veg, black mushrooms, snow peas in white wine sauce Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Mongolian Steak - $18.99: Top choice sirloin grilled with sautéed mushrooms, scallion and onion in light brown sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Four Season - $16.29: Slice beef, shrimp, chicken and scallops sautéed with vegetables in seafood base brown sauce Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Butterfly Shrimp With Bacon - $16.29 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Dragon & Phoenix - $16.99: General Tso's chicken and sautéed jumbo shrimp with mixed vegetables Available at: dinner, lunch
- Seven Stars Around the Moon - $21.99: Pork, shrimp, chicken and scallop pancake, sautéed with mixed vegetables Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Salt & Pepper Shrimp - $16.29 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Thai Chef's Specialties
- Red Curry (Pork/Chicken) - $13.29 Available at: dinner, lunch
- Thai Basil Flavor (Pork/Chicken) - $13.29 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Pineapple (Pork/Chicken) - $13.29 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Garlic Black Pepper (Pork/Chicken) - $13.29 Available at: dinner, lunch
- Ginger (Pork/Chicken) - $13.29 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Duck
- Crispy Duck - $20.59 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Pineapple Duck - $20.59 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chili Duck - $20.59 Available at: dinner, lunch
- Basil Duck - $20.59 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Curry Duck - $20.59 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Combination Meals
- C1. Chicken Chow Mein Combo - $12.19 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- C4. Chicken w. Broccoli Combo - $12.19 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- C21. General Tso's Chicken Combo - $12.19 Available at: dinner, lunch
Sides
- Steamed Rice - $4.79 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Fortune Cookie (Bag) - $2.29 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Crispy Noodles - $2.09 Dietary tags: Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- French Fries - $5.09 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Desserts
- Fried Honey Cake - $6.79 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Can Soda - $1.25
- Bottle Soda (20oz) - $2.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- 2 Liter Soda - $3.75
Frequently Asked Questions about # 1 WOK
- Is # 1 WOK dairy-free-friendly?
- Yes. # 1 WOK has 76 dairy-free-tagged dishes on its current menu, including Vegetable Soup, House Special Soup and Vegetable Delight.
- What can I eat at # 1 WOK on a dairy-free diet?
- Vegetable Soup, House Special Soup and Vegetable Delight carry the dairy-free tag, out of 76 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does # 1 WOK have vegan options?
- Yes. 16 dishes are tagged vegan on the current menu, including Vegetable Soup and Vegetable Delight.
- Is # 1 WOK gluten-free?
- 66 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at # 1 WOK?
- Pu Pu Platter (For 2), at roughly 101.4g of protein (estimated from ingredients).
Restaurants near # 1 WOK
- YUMMY YUMMY — Chinese
- #1 Wok — Chinese
- Tasty Wok — Chinese
- CHINA CITY — Chinese
- Jay's Smokin' BBQ — American
- LOS MARIACHIS BAR & GRILL — Mexican
- Riviera Bar and Grill — Mediterranean? *
- Nino's Bakery — Italian
- 3 GIRLS — Restaurant
- TWIN ISLES COUNTRY CLUB — Restaurant
- VAGABOND FOOD TRUCKS — American
- ELENA'S RESTAURANT — Mexican
