100 MONTADITOS MIDTOWN – Spanish
100 Montaditos is a Spanish fast casual restaurant chain specializing in authentic tapas, signature mini sandwiches called *montaditos*, fresh salads, shareable appetizers, and traditional Spanish drinks. With over 100 sandwich combinations and a lively, affordable dining experience, it brings the flavors of Spain to South Florida.
3252 NE 1 AVE STE 104, Miami, FL, 33137 +1-314-043-1415 https://us.100montaditos.com/midtown0Cuisine: Spanish
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, aip, alkaline, tlc, lectin-free, macrobiotic, soy-free
Diet fit at 100 MONTADITOS MIDTOWN
Dairy-Free at 100 MONTADITOS MIDTOWN
100 MONTADITOS MIDTOWN in Miami has 43 dairy-free-tagged dishes on its current menu, including 46: Grilled chicken, avocado, arugula and alioli sauce, Anchovies (Boquerones) and 67: Tuna salad, arugula and alioli sauce. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at 100 MONTADITOS MIDTOWN
100 MONTADITOS MIDTOWN in Miami has 35 gluten-free-tagged dishes on its current menu, including 46: Grilled chicken, avocado, arugula and alioli sauce, Anchovies (Boquerones) and 67: Tuna salad, arugula and alioli sauce. Tags come from dish-level menu analysis and update when the menu changes.
Halal at 100 MONTADITOS MIDTOWN
100 MONTADITOS MIDTOWN in Miami has 43 halal-tagged dishes on its current menu, including 64: Fried calamari, avocado and red onion, Three Chocolates Cake and Anchovies (Boquerones). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at 100 MONTADITOS MIDTOWN
100 MONTADITOS MIDTOWN in Miami has 1 high-protein-tagged dish on its current menu, including Garlic shrimp (Gambas al ajillo). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at 100 MONTADITOS MIDTOWN
100 MONTADITOS MIDTOWN in Miami has 4 vegan-tagged dishes on its current menu, including 80: Avocado, fresh tomato, arugula, crispy onion and olive oil, Alioli potatoes and Olives from Spain. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at 100 MONTADITOS MIDTOWN
100 MONTADITOS MIDTOWN in Miami has 27 vegetarian-tagged dishes on its current menu, including Three Chocolates Cake, Truffle fries with Manchego cheese and Egg Custard (Flan de Huevo). Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at 100 MONTADITOS MIDTOWN
100 MONTADITOS MIDTOWN in Miami has 3 heart-healthy-tagged dishes on its current menu, including 80: Avocado, fresh tomato, arugula, crispy onion and olive oil, Olives from Spain and Salmon Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at 100 MONTADITOS MIDTOWN
100 MONTADITOS MIDTOWN in Miami has 28 low-sodium-tagged dishes on its current menu, including Three Chocolates Cake, Egg Custard (Flan de Huevo) and 80: Avocado, fresh tomato, arugula, crispy onion and olive oil. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at 100 MONTADITOS MIDTOWN
| Dish | Net carbs | Protein |
|---|---|---|
| Guaca Bowl | 115.2 g | 41.4 g |
| Cheese fries with serrano bites | 45.3 g | 34.9 g |
| Truffle fries with Manchego cheese | 28.1 g | 34.4 g |
| Arugula Salad | 20.9 g | 31.9 g |
| Resto Bowl | 102.8 g | 28.1 g |
| Chicken strips with fries | 102.3 g | 24.5 g |
| Garlic shrimp (Gambas al ajillo) | 24.8 g | 22.7 g |
| Fried Calamari | 6 g | 15.5 g |
| Avocado Chicken Salad | 86.3 g | 14.9 g |
| Alioli potatoes | 31.6 g | 7.1 g |
| Churros | 41.5 g | 5.1 g |
| Salmon Bowl | 15.2 g | 4.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Thursday
- 11:00-23:00
- Friday - Saturday
- 11:00-00:00
- Sunday
- 11:00-23:00
Menu
Original Montaditos
Bread options: Whole Grain (+$0.15) or Chapata (+$0.25)
- 01: Serrano ham, fresh tomato and olive oil - $2.99: Serrano ham, fresh tomato, olive oil Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free
- 02: Chorizo, fresh tomato and olive oil - $2.99: Chorizo, fresh tomato, olive oil Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free
- 03: Meatballs with marinara sauce - $2.99: Meatballs, marinara sauce
- 04: Spanish omelet and alioli sauce - $2.99: Spanish omelet, alioli sauce Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Lectin-Free, Soy Free
- 05: Garlic pork loin and mayo - $2.99: Garlic pork loin, mayo Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free
- 06: BBQ Pulled pork and cheddar cheese - $2.99: BBQ Pulled pork, cheddar cheese
- 07: Grilled chicken, crispy onion and alioli sauce - $2.99: Grilled chicken, crispy onion, alioli sauce
- 08: Philly steak and cheddar cheese - $2.99: Philly steak, cheddar cheese
- 09: Fresh mozzarella, fresh tomato and pesto - $2.99: Fresh mozzarella, fresh tomato, pesto Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- 10: Guava and cream cheese - $2.99: Guava, cream cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
Premium Montaditos
Bread options: Whole Grain (+$0.15) or Chapata (+$0.25)
- 11: Serrano ham, fresh mozzarella and olive oil - $3.25: Serrano ham, fresh mozzarella, olive oil
- 12: Serrano ham, avocado and olive oil - $3.25: Serrano ham, avocado, olive oil Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free
- 13: Serrano ham and manchego cheese - $3.25: Serrano ham, manchego cheese
- 14: Serrano ham, Spanish omelet and mayo - $3.25: Serrano ham, Spanish omelet, mayo Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free
- 15: Serrano ham, cream cheese, fresh tomato and arugula - $3.25: Serrano ham, cream cheese, fresh tomato, arugula
- 16: Chorizo and manchego cheese - $3.25: Chorizo, manchego cheese
- 17: Chorizo and Spanish omelet - $3.25: Chorizo, Spanish omelet Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free
- 18: Chistorra, cheddar cheese and alioli sauce - $3.25: Chistorra, cheddar cheese, alioli sauce
- 19: Chistorra, cream cheese and crispy onion - $3.25: Chistorra, cream cheese, crispy onion
- 20: Chistorra, lettuce and fresh tomato - $3.25: Chistorra, lettuce, fresh tomato Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free
- 21: Meatballs with marinara sauce, cream cheese and alioli sauce - $3.25: Meatballs, marinara sauce, cream cheese, alioli sauce
- 22: Meatballs, pickles and mustard - $3.25: Meatballs, pickles, mustard
- 23: Spanish omelet, roasted pepper and alioli sauce - $3.25: Spanish omelet, roasted pepper, alioli sauce Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Soy Free
- 24: Spanish omelet, fresh tomato and mayo - $3.25: Spanish omelet, fresh tomato, mayo Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Soy Free
- 25: Spanish omelet, bacon, crispy onion and brava sauce - $3.25: Spanish omelet, bacon, crispy onion, brava sauce
- 26: Garlic pork loin, roasted pepper and mayo - $3.25: Garlic pork loin, roasted pepper, mayo Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free
- 27: Garlic pork loin, cheddar cheese and alioli sauce - $3.25: Garlic pork loin, cheddar cheese, alioli sauce
- 28: Garlic pork loin, fresh tomato, lettuce and mayo - $3.25: Garlic pork loin, fresh tomato, lettuce, mayo Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free
- 29: Creole chorizo - $3.25: Creole chorizo Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free
- 30: Creole chorizo, pickles and mayo - $3.25: Creole chorizo, pickles, mayo Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free
- 31: Creole chorizo, chipotle mayo and red onion - $3.25: Creole chorizo, chipotle mayo, red onion Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free
- 32: Ham croquette montadito - $3.25: Ham croquette
- 33: Manchego cheese croquette montadito - $3.25: Manchego cheese croquette
- 34: Chorizo croquette montadito - $3.25: Chorizo croquette
- 35: Cod croquette montadito - $3.25: Cod croquette
- 36: BBQ Pulled pork, cream cheese and alioli sauce - $3.25: BBQ Pulled pork, cream cheese, alioli sauce
- 37: BBQ Pulled pork, fresh tomato and mayo - $3.25: BBQ Pulled pork, fresh tomato, mayo
- 38: BBQ Pulled pork, cheddar cheese, and crispy onion - $3.25: BBQ Pulled pork, cheddar cheese, crispy onion
- 39: BBQ Pulled pork, cream cheese, bacon and alioli sauce - $3.25: BBQ Pulled pork, cream cheese, bacon, alioli sauce
- 40: BBQ Pulled pork, bacon and chipotle mayo - $3.25: BBQ Pulled pork, bacon, chipotle mayo
- 41: BBQ Pulled pork, pickles and mustard - $3.25: BBQ Pulled pork, pickles, mustard
- 42: Grilled chicken, cheddar cheese and mayo - $3.25: Grilled chicken, cheddar cheese, mayo
- 43: Grilled chicken, avocado and chipotle mayo - $3.25: Grilled chicken, avocado, chipotle mayo Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free
- 44: Grilled chicken, fresh tomato, lettuce and mayo - $3.25: Grilled chicken, fresh tomato, lettuce, mayo Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free
- 45: Grilled chicken, roasted pepper, fresh tomato and alioli sauce - $3.25: Grilled chicken, roasted pepper, fresh tomato, alioli sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free
- 46: Grilled chicken, avocado, arugula and alioli sauce - $3.25: Grilled chicken, avocado, arugula, alioli sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- 47: Turkey, arugula and chipotle mayo - $3.25: Turkey, arugula, chipotle mayo Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free
- 48: Turkey, bacon and mayo - $3.25: Turkey, bacon, mayo Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Lectin-Free, Soy Free
- 49: Turkey, cream cheese and avocado - $3.25: Turkey, cream cheese, avocado
- 50: Turkey, bacon, manchego cheese and mustard - $3.25: Turkey, bacon, manchego cheese, mustard
- 51: Hot dog, ketchup, mayo and crispy onion - $3.25: Hot dog, ketchup, mayo, crispy onion
- 52: Hot dog, ketchup and mustard - $3.25: Hot dog, ketchup, mustard
- 53: Hot dog, pickles and mustard - $3.25: Hot dog, pickles, mustard
- 54: Philly steak, bacon and mayo - $3.25: Philly steak, bacon, mayo Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Lectin-Free, Soy Free
- 55: Philly steak and manchego cheese - $3.25: Philly steak, manchego cheese
- 56: Philly steak, fresh tomato, lettuce and chipotle mayo - $3.25: Philly steak, fresh tomato, lettuce, chipotle mayo Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free
- 57: Philly steak, cheddar cheese and crispy onion - $3.25: Philly steak, cheddar cheese, crispy onion
- 58: Philly steak, avocado and mayo - $3.25: Philly steak, avocado, mayo Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Lectin-Free, Soy Free
- 59: Fried egg, bacon and avocado - $3.25: Fried egg, bacon, avocado
- 60: Fried egg and BBQ Pulled pork - $3.25: Fried egg, BBQ Pulled pork
- 61: Fried egg and serrano ham - $3.25: Fried egg, serrano ham
- 62: Fried calamari and alioli sauce - $3.25: Fried calamari, alioli sauce Dietary tags: Halal, Pescatarian
- 63: Fried calamari and mayo chipotle - $3.25: Fried calamari, chipotle mayo Dietary tags: Halal, Pescatarian
- 64: Fried calamari, avocado and red onion - $3.25: Fried calamari, avocado, red onion Dietary tags: Halal, Pescatarian
- 65: Tuna salad and fresh tomato - $3.25: Tuna salad, fresh tomato Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Soy Free
- 66: Tuna salad, avocado and mayo - $3.25: Tuna salad, avocado, mayo Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Lectin-Free, Soy Free
- 67: Tuna salad, arugula and alioli sauce - $3.25: Tuna salad, arugula, alioli sauce Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Lectin-Free, Soy Free
- 68: Blood sausage and mayo - $3.25: Blood sausage, mayo Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Lectin-Free, Soy Free
- 69: Blood sausage with red onion - $3.25: Blood sausage, red onion Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free
- 70: Blood sausage, roasted pepper and chipotle mayo - $3.25: Blood sausage, roasted pepper, chipotle mayo Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free
- 71: Manchego cheese, fresh tomato, roasted pepper and mayo - $3.25: Manchego cheese, fresh tomato, roasted pepper, mayo Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- 72: Manchego cheese, turkey and arugula - $3.25: Manchego cheese, turkey, arugula
- 73: Manchego cheese, arugula, fresh tomato and pesto - $3.25: Manchego cheese, arugula, fresh tomato, pesto Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- 74: Fresh mozzarella, arugula and pesto - $3.25: Fresh mozzarella, arugula, pesto Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- 75: Fresh mozzarella, turkey, avocado and honey mustard sauce - $3.25: Fresh mozzarella, turkey, avocado, honey mustard sauce
- 76: Goat cheese, fresh tomato and honey mustard sauce - $3.25: Goat cheese, fresh tomato, honey mustard sauce
- 77: Goat cheese, turkey and arugula - $3.25: Goat cheese, turkey, arugula
- 78: Brie cheese, arugula, crispy onion and honey mustard sauce - $3.25: Brie cheese, arugula, crispy onion, honey mustard sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- 79: Brie cheese, avocado, fresh tomato and pesto - $3.25: Brie cheese, avocado, fresh tomato, pesto Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- 80: Avocado, fresh tomato, arugula, crispy onion and olive oil - $3.25: Avocado, fresh tomato, arugula, crispy onion, olive oil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC
Gourmet Montaditos
Served on Chapata bread
- 81: Serrano ham, fresh mozzarella, fresh tomato and pesto - $3.5: Serrano ham, fresh mozzarella, fresh tomato, pesto
- 82: Serrano ham, fresh mozzarella, avocado and pesto - $3.5: Serrano ham, fresh mozzarella, avocado, pesto
- 83: Chorizo, manchego cheese, fresh tomato, roasted pepper and mayo - $3.5: Chorizo, manchego cheese, fresh tomato, roasted pepper, mayo
- 84: Grilled chicken, bacon, goat cheese and chipotle mayo - $3.5: Grilled chicken, bacon, goat cheese, chipotle mayo
- 85: Smoked salmon and cream cheese - $3.5: Smoked salmon, cream cheese Dietary tags: Halal, Pescatarian
- 86: Smoked salmon, arugula and red onion - $3.5: Smoked salmon, arugula, red onion Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- 87: Smoked salmon, fresh mozzarella, arugula and mustard - $3.5: Smoked salmon, fresh mozzarella, arugula, mustard Dietary tags: Halal, Pescatarian
- 88: Shrimp with avocado - $3.5: Shrimp, avocado Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free
- 89: Shrimp and honey mustard - $3.5: Shrimp, honey mustard Dietary tags: Halal, Pescatarian
- 90: Shrimp chipotle mayo and lettuce - $3.5: Shrimp, chipotle mayo, lettuce Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Soy Free
MightyMonty
Items are 8-11 inches long
- 91: Serrano Ham, fresh mozzarella, fresh tomato, arugula and pesto - $10.99: Serrano Ham, fresh mozzarella, fresh tomato, arugula, pesto, Rustic Bread
- 92: Cubano - $10.99: Garlic pork loin, serrano ham, manchego cheese, pickles, honey mustard, Gourmet Bread
- 93: Venezolano - $10.99: Philly steak, parmesan cheese, lettuce, tomato, Alioli, Gourmet Bread
- 94: Argentino - $10.99: Chicken milanesa, lettuce, tomato, mayo, Gourmet Bread
- 95: Colombiano - $10.99: Garlic pork loin, mozzarella cheese, red onion, alioli, Gourmet Bread
- 96: Iberic ham, Manchego cheese and olive oil - $14.99: Iberic ham, Manchego cheese, olive oil, Rustic Bread
MontyBurgers
Served with French Fries on a Crystal Burger Bun
- 97: American Cheese Burger - $11.99: Crystal bread, burger, cheddar cheese, fresh tomato, lettuce, ketchup
- 98: Spanish Burger - $11.99: Crystal bread, burger, manchego cheese, serrano ham, red onion, tomato, arugula, mayo
- 99: 100 M Burger - $11.99: Crystal bread, burger, egg, bacon, cheddar cheese, mayo, mustard
- 100: Chicken 100 M Burger - $11.99: Crystal bread, chicken breast (grilled or breaded), manchego cheese, tomato, lettuce, mayo
Appetizers
- Fries with 2 sauces - $5: Choice of Alioli, mayo, brava or ketchup Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium
- Olives from Spain - $5.99: Spanish olives Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Brava potatoes - $6.99: Fried potato cubes, brava sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium
- Alioli potatoes - $6.99: Fried potato cubes, alioli sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium
- Cheese fries with serrano bites - $6.99: Fries, cheese, serrano ham bites
- Truffle fries with Manchego cheese - $6.99: Fries, Manchego bites, truffle oil Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Spanish omelette with potatoes & onions - $7.99: Spanish omelette, Gran Reserva bread, alioli sauce Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory
Platters
- Broken eggs (Huevos estrellados) - $10.99: French fries, three fried eggs, choice of serrano ham, chistorra or bacon, half reserva bread
- 8 Croquettes - $11.99: Choice of Iberian ham, manchego cheese, chorizo or cod
- 3 Croquettes (Tapa) - $6.5: Choice of Iberian ham, manchego cheese, chorizo or cod
- Chicken strips with fries - $12.99: Chicken strips, fries, choice of Buffalo, BBQ, Ranch or Honey Mustard Dietary tags: High-Fiber
- Fried pork belly (Chicharrón) - $12.99: Crispy pork belly bites
- Spanish omelette (Tortilla española) - $13.99: Potatoes, eggs, onions, gran reserva bread Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory
- Fast-cure sausage (Chistorra) with fries - $14.99: Fried cured chorizo cooked in apple cider, fries, Gran Reserva bread
- Fried Calamari - $14.99: Calamari, alioli sauce, lemon wedges Dietary tags: Halal, Pescatarian, Low-Sodium
- 8 Chicken Wings - $15.99: Choice of Buffalo, BBQ, Ranch or Honey Mustard
- 5 Chicken wings (Tapa) - $11.5: Choice of Buffalo, BBQ, Ranch or Honey Mustard
- Garlic shrimp (Gambas al ajillo) - $15.99: Shrimps, olive oil, garlic, red pepper, gran reserva bread Dietary tags: High-Protein, Pescatarian
- Anchovies (Boquerones) - $17.99: Anchovies Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Spanish omelette family style - $27: Large Spanish omelette, gran reserva bread Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory
Salads & Bowls
- Arugula Salad - $11.99: Arugula, goat cheese, caramelized walnuts, cranberries, red onion, honey mustard dressing
- Caesar Salad - $11.99: Romaine lettuce, grilled chicken breast, manchego cheese, serrano bites, croutons, caesar dressing Dietary tags: Anti-Inflammatory
- Avocado Chicken Salad - $12.99: Romaine lettuce, grilled chicken breast, avocado, fresh tomato, crispy onion, vinaigrette dressing Dietary tags: Anti-Inflammatory, High-Fiber
- Nordic Salad - $12.99: Romaine lettuce, smoked salmon, brie cheese, red onion, crispy onion, honey mustard dressing Dietary tags: Halal, Pescatarian
- Avocado Steak Salad - $13.99: Romaine lettuce, steak, avocado, fresh tomato, crispy onion, mustard vinaigrette dressing
- Salmon Bowl - $12.99: Quinoa, romaine lettuce, arugula, smoked salmon, fresh mozzarella, red onion, mustard vinaigrette dressing Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Guaca Bowl - $13.99: Rice, quinoa, romaine lettuce, grilled chicken breast, avocado, fresh tomato, corn, black beans, red onion, chipotle sauce Dietary tags: High-Fiber
- Resto Bowl - $13.99: Rice, quinoa, lettuce, steak, serrano bites, avocado, tomato, corn Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC
Platters (Tablas)
- Spanish Platter (Tabla Española) - $14.99: Serrano ham, chorizo, manchego cheese, cured sausage (fuet), Gran Reserva Bread
- Mixed Platter (Tabla Mixta) - $14.99: Serrano ham, Spanish omelette, manchego cheese, Gran Reserva Bread
- Serrano Ham and Manchego Cheese Platter - $14.99: Serrano ham, manchego cheese, Gran Reserva Bread
- Iberian Platter (Tabla Ibérica) - $31.99: Iberian ham, Iberian pork loin, Iberian chorizo, Iberian summer sausage, Gran Reserva Bread
- Spanish Meat Platter (Tabla de Carnes Españolas) - $35.99: Chorizo, blood sausage (morcilla), beef tenderloin, cubed potatoes, alioli sauce, brava sauce, Gran Reserva Bread
Desserts
- Churros - $6.99: Served with Dulce de Leche or Nutella Dietary tags: Vegetarian, Halal, Pescatarian
- Catalan Cream (Crema Catalana) - $5: Traditional Spanish custard Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Santiago Cake (Tarta de Santiago) - $5: Almond cake Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium
- San Marcos Cake (Tarta San Marcos) - $5: Layered sponge cake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Basque Style Cheese Cake - $5: Crustless cheesecake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Three Chocolates Cake - $5: Triple chocolate cake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Nougat Ice Cream (Turrón Ice Cream) - $5: Spanish nougat flavored ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Egg Custard (Flan de Huevo) - $5: Traditional egg flan Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about 100 MONTADITOS MIDTOWN
- Is 100 MONTADITOS MIDTOWN dairy-free-friendly?
- Yes. 100 MONTADITOS MIDTOWN has 43 dairy-free-tagged dishes on its current menu, including 46: Grilled chicken, avocado, arugula and alioli sauce, Anchovies (Boquerones) and 67: Tuna salad, arugula and alioli sauce.
- What can I eat at 100 MONTADITOS MIDTOWN on a dairy-free diet?
- 46: Grilled chicken, avocado, arugula and alioli sauce, Anchovies (Boquerones) and 67: Tuna salad, arugula and alioli sauce carry the dairy-free tag, out of 43 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does 100 MONTADITOS MIDTOWN have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including 80: Avocado, fresh tomato, arugula, crispy onion and olive oil and Alioli potatoes.
- Is 100 MONTADITOS MIDTOWN gluten-free?
- 35 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at 100 MONTADITOS MIDTOWN?
- Guaca Bowl, at roughly 41.4g of protein (estimated from ingredients).
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- ZOKO COLLECTIVE — Spanish
- SPAIN CHAK — Spanish
- CAFEINA WYNWOOD LOUNGE — Spanish
- PLUMA — Spanish
- Enriqueta's Sandwich Shop — Spanish
- HALF MOON EMPANADAS AT LITTLE HAITI — Spanish
- CLUB TIPICO DOMINICANO — Spanish
