What do customers love most about this restaurant according to reviews?

Customers appreciate the restaurant's consistent quality, reliability for quick meals, and the straightforward atmosphere for a casual and convenient dinner.

Which diets does this restaurant support based on its menu?

The restaurant supports vegan, vegetarian, high-protein, dairy-free, and gluten-free diets, offering dishes like scallion pancakes, cashew chicken, and veggie fried rice.

What are the most popular dishes at this restaurant?

Popular dishes include minced beef pies, scallion pancakes, Taiwanese-style popcorn chicken, salt and pepper fish fillets, and various fried rice options.

Is this restaurant good for casual dining or more upscale?

This budget-friendly ($) Chinese restaurant is ideal for casual dining, offering a straightforward atmosphere for quick meals and dependable dinners.

How does this restaurant compare to others in the same cuisine type?

This budget-friendly Chinese restaurant is a reliable, consistent option for quick meals, though it maintains a moderate 3.0/5 average rating.

What is the price range at this restaurant?

1+1 Restaurant & Tea is a budget-friendly ($) establishment, providing an affordable dining option for guests seeking Chinese cuisine.

Which dishes work for multiple diets at once (e.g., keto + gluten-free)?

Scallion pancakes suit vegan, vegetarian, and dairy-free diets, while salt and pepper egg tofu meets high-protein, vegetarian, and nut-free requirements.

Is this a good spot for a date or special occasion?

This budget-friendly Chinese restaurant is better suited for casual, quick meals rather than special occasions, given its straightforward atmosphere.

What is the overall customer sentiment about this restaurant?

Diners view the restaurant as a reliable, budget-friendly destination for quick, consistent meals within a straightforward and dependable casual atmosphere.

How can I contact this restaurant?

You can contact 1+1 Restaurant & Tea by visiting their official website at https://www.1plus1ames.com.

What can I eat at 1+1 Restaurant & Tea on a dairy-free diet?

Cumin Pork, Curry Squid and Curry Shrimp carry the dairy-free tag, out of 28 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.

Does 1+1 Restaurant & Tea have vegan options?

Yes. 12 dishes are tagged vegan on the current menu, including House Combination Vermicelli and String Bean w. Tofu.

Is 1+1 Restaurant & Tea gluten-free?

20 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.

What is the highest-protein dish at 1+1 Restaurant & Tea?

Curry Noodle Soup (Chicken/Pork), at roughly 99.2g of protein (estimated from ingredients).

1+1 Restaurant & Tea – Chinese

1+1 Restaurant & Tea invites guests into a welcoming space where the comforting scent of golden-brown pastries and sizzling savory snacks fills the air. Hand-crafted delicacies like flaky minced beef pies and crispy scallion pancakes take center stage, each bite offering a satisfying crunch that gives way to tender, aromatic fillings. Whether you are stopping in for a quick bite of Taiwanese-style popcorn chicken or lingering over a steaming pot of tea, the rotating daily specials ensure a soulful experience that feels like a warm embrace from a home kitchen.

West Street +15153371506 https://www.1plus1ames.com

Rating: 3/5 (1 reviews)

Cuisine: Chinese

Price range: $

Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free

Diet fit at 1+1 Restaurant & Tea

Dairy-Free at 1+1 Restaurant & Tea

1+1 Restaurant & Tea in Glasgow has 28 dairy-free-tagged dishes on its current menu, including Cumin Pork, Curry Squid and Curry Shrimp. Tags come from dish-level menu analysis and update when the menu changes.

Gluten-Free at 1+1 Restaurant & Tea

1+1 Restaurant & Tea in Glasgow has 20 gluten-free-tagged dishes on its current menu, including Cumin Pork, Curry Squid and Curry Shrimp. Tags come from dish-level menu analysis and update when the menu changes.

Halal at 1+1 Restaurant & Tea

1+1 Restaurant & Tea in Glasgow has 49 halal-tagged dishes on its current menu, including Curry Squid, Curry Shrimp and Friday Special - Scallion Pancake (4 pcs). Tags come from dish-level menu analysis and update when the menu changes.

High-Protein at 1+1 Restaurant & Tea

1+1 Restaurant & Tea in Glasgow has 12 high-protein-tagged dishes on its current menu, including Curry Squid, Garlic Fried Wings and Spicy Shrimp w Peppercorn. Tags come from dish-level menu analysis and update when the menu changes.

Keto at 1+1 Restaurant & Tea

1+1 Restaurant & Tea in Glasgow has 12 keto-tagged dishes on its current menu, including Garlic Fried Wings, Garlic Fried Prawn and Spicy Shrimp w Peppercorn. Tags come from dish-level menu analysis and update when the menu changes.

Low-Carb at 1+1 Restaurant & Tea

1+1 Restaurant & Tea in Glasgow has 20 low-carb-tagged dishes on its current menu, including Curry Squid, Garlic Fried Wings and Broccoli Beef. Tags come from dish-level menu analysis and update when the menu changes.

Nut-Free at 1+1 Restaurant & Tea

1+1 Restaurant & Tea in Glasgow has 9 nut-free-tagged dishes on its current menu, including Garlic Fried Wings, Garlic Fried Prawn and Spicy Shrimp w Peppercorn. Tags come from dish-level menu analysis and update when the menu changes.

Vegan at 1+1 Restaurant & Tea

1+1 Restaurant & Tea in Glasgow has 12 vegan-tagged dishes on its current menu, including House Combination Vermicelli, String Bean w. Tofu and Spicy Stir Fried String Beans. Tags come from dish-level menu analysis and update when the menu changes.

How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.

What to order at 1+1 Restaurant & Tea

Dish	Net carbs	Protein
Curry Noodle Soup (Chicken/Pork)	90.1 g	99.2 g
Fried Egg Noodle (Chicken/Pork)	42.5 g	88.9 g
Curry Fried Rice (Chicken/Pork)	51.4 g	79.6 g
Fried Rice (Chicken/Pork)	41.4 g	73.7 g
Pork Chop over Rice	77.1 g	69.1 g
Chicken Steak over Rice	90.7 g	65.4 g
Curry Chicken HongKong Style over Rice	87.5 g	62.7 g
Salty Fish with Chicken & Tofu	33.8 g	59.6 g
Friday Special - Pork & String Bean Bun (3 pcs)	45.3 g	57.4 g
Spicy Sliced Beef Shank (Cold)	32.7 g	56.6 g
Sweet & Sour Grouper Fish Fillet	3 g	56.3 g
Deep Fried Chicken Wing (6)	0 g	55.5 g

Nutrition values are estimated from ingredients.

Currently open

Hours

Monday - Sunday: 11:00 AM - 9:00 PM

What diners are saying

Celebrated for its reliability as a go-to destination for a quick meal, diners appreciate the consistent quality that keeps them returning for multiple visits. Guests find the atmosphere to be a decent and straightforward backdrop for a casual evening dinner, noting it as a solid and dependable option for those seeking a convenient bite to eat.

Tuesday Special - Minced Beef Pie (2 pcs) - $7.99 Available at: dinner, lunch
Wednesday Special - Zucchini & Egg Veggie Pie (2 pcs) - $6.99 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Thursday Special - Scallion Pancake (4 pcs) - $6.99 Dietary tags: Halal, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
Friday Special - Scallion Pancake (4 pcs) - $6.99 Dietary tags: Halal Available at: dinner, lunch
Friday Special - Pork & String Bean Bun (3 pcs) - $7.99 Available at: dinner, lunch

Appetizers

Deep Fried Chicken Wing (6) - $9.99 Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
Popcorn Chicken Taiwan Style - $7.49 Available at: dinner, lunch
Salt & Pepper Fish Fillet Snack - $9.99 Dietary tags: Low-Carb, Halal, Pescatarian, South-Beach, Alkaline, Slow-Carb Available at: dinner, lunch
Pork Pot stickers (6pcs) - $5.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Crab Rangoon (4) - $7.49 Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
Spring Roll (4) - $5.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
Chicken Egg Rolls - $6.99 Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch

Fried Rice

Fried Rice (Chicken/Pork) - $12.99 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Fried Rice (Beef) - $14.99 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Fried Rice (Prawn) - $15.99 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Curry Fried Rice (Chicken/Pork) - $13.99 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Curry Fried Rice (Beef) - $15.99 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Curry Fried Rice (Prawn) - $16.99 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Veggie Fried Rice - $10.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
House Combination Fried Rice w. Ham & Shrimp - $14.99 Available at: dinner, lunch
House Combination Fried Rice with Beef, Chicken & Shrimp - $15.99 Available at: dinner, lunch
Shrimp Fried Rice w. Tomato Sauce - $15.99 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
BBQ Pork Fried Rice Hong Kong Style - $13.99 Available at: dinner, lunch

Noodle Dishes

Veggie Fried Egg Noodle - $11.99 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Fried Egg Noodle (Chicken/Pork) - $12.99 Available at: dinner, lunch
Fried Egg Noodle (Beef) - $13.99 Available at: dinner, lunch
Fried Egg Noodle (Shrimp) - $15.99 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Singapore Style Vermicelli w. Curry Sauce - $13.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Stir Fried Rice Cake w. Pork & Mustard Greens - $13.99 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
House Combination Vermicelli - $15.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Malaysian Style Rice Noodle W. Curry Sauce - $13.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Beef Chow Fun (No Sauce) - $14.99 Available at: dinner, lunch
Beef Chow Fun (w. Brown Sauce) - $15.99 Available at: dinner, lunch
Black Pepper Pork Udon - $14.99 Available at: dinner, lunch
Pan Fried Crispy Egg Noodle (Beef, Chicken, Shrimp) - $17.99 Available at: dinner, lunch

Stir-Fried

comes with White Rice

Salt & Pepper Ribs - $12.99 Dietary tags: Low-Carb, South-Beach, Slow-Carb Available at: dinner, lunch
Salt & Pepper Prawn With Shell - $16.99 Dietary tags: Low-Carb, Halal, Pescatarian, South-Beach, Alkaline, Slow-Carb Available at: dinner, lunch
Salt & Pepper Prawn Without Shell - $16.99 Dietary tags: Halal, Pescatarian, Alkaline Available at: dinner, lunch
Garlic Fried Prawn - $16.99 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Nut-Free, Pescatarian, Low-Sodium, Atkins, South-Beach, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Garlic Fried Wings - $13.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Low-Sodium, Atkins, South-Beach, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Salt & Pepper Fish Fillet - $15.99 Dietary tags: Halal, Pescatarian, Low-Sodium, Alkaline, Renal Available at: dinner, lunch
Salt & Pepper Squid - $16.99 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch

Noodle Soup

with Veggie

Pork Chop Noodle Soup - $12.99 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
Braised Beef Brisket Noodle Soup - $15.99 Available at: dinner, lunch
Pickled Pork Noodle Soup - $13.99 Available at: dinner, lunch
Curry Noodle Soup (Chicken/Pork) - $14.99 Available at: dinner, lunch