3 G'S CATERING – American
The off-site arm of 3G's Gourmet Deli, the New York-style deli that has fed the Palm Beaches from West Atlantic Avenue since 1986. The catering menu runs on exactly what the counter does daily: corned beef and pastrami, brisket with gravy, sweet-and-sour stuffed cabbage, homemade potato pancakes with sour cream and apple sauce, chopped liver, matzo ball and chicken noodle soups, sweet noodle kugel, deli platters and baked knishes. Office lunches, family celebrations, holiday spreads, corporate gatherings. Diners at the restaurant keep mentioning portions built for two and rye bread worth the trip. Deli, delivered, with the counter's instincts intact.
5869 W Atlantic Ave, Delray Beach, FL 8138922402 https://3gsdeli.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, aip, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic, soy-free
Diet fit at 3 G'S CATERING
Dairy-Free at 3 G'S CATERING
3 G'S CATERING in Delray Beach has 5 dairy-free-tagged dishes on its current menu, including Dinner Selection, Brunch Selection and Lunch Selection. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at 3 G'S CATERING
3 G'S CATERING in Delray Beach has 4 gluten-free-tagged dishes on its current menu, including Dinner Selection, Brunch Selection and Daily Specials. Tags come from dish-level menu analysis and update when the menu changes.
Halal at 3 G'S CATERING
3 G'S CATERING in Delray Beach has 5 halal-tagged dishes on its current menu, including Dinner Selection, Brunch Selection and Lunch Selection. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at 3 G'S CATERING
3 G'S CATERING in Delray Beach has 3 vegan-tagged dishes on its current menu, including Dinner Selection, Lunch Selection and Chef's Specials. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at 3 G'S CATERING
3 G'S CATERING in Delray Beach has 3 vegetarian-tagged dishes on its current menu, including Dinner Selection, Lunch Selection and Chef's Specials. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at 3 G'S CATERING
3 G'S CATERING in Delray Beach has 3 heart-healthy-tagged dishes on its current menu, including Dinner Selection, Lunch Selection and Chef's Specials. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at 3 G'S CATERING
3 G'S CATERING in Delray Beach has 1 low-fat-tagged dish on its current menu, including Chef's Specials. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at 3 G'S CATERING
3 G'S CATERING in Delray Beach has 3 low-sodium-tagged dishes on its current menu, including Dinner Selection, Lunch Selection and Chef's Specials. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at 3 G'S CATERING
| Dish | Net carbs | Protein |
|---|---|---|
| Chef's Specials | 20.1 g | 7.6 g |
Nutrition values are estimated from ingredients.
Menu
Brunch Menu
Available everyday starting at 9:00am
- Brunch Selection: Assorted gourmet brunch items available daily starting at 9:00am Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
Lunch Menu
- Lunch Selection: Gourmet deli sandwiches, salads, and specialties Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: lunch
Dinner Menu
- Dinner Selection: Full gourmet dinner entrees and chef's specialties Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner
Daily & Chef's Specials
- Daily Specials: Rotating daily gourmet selections Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Chef's Specials: Signature dishes curated by our chef Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about 3 G'S CATERING
- Is 3 G'S CATERING dairy-free-friendly?
- Yes. 3 G'S CATERING has 5 dairy-free-tagged dishes on its current menu, including Dinner Selection, Brunch Selection and Lunch Selection.
- What can I eat at 3 G'S CATERING on a dairy-free diet?
- Dinner Selection, Brunch Selection and Lunch Selection carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does 3 G'S CATERING have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Dinner Selection and Lunch Selection.
- Is 3 G'S CATERING gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at 3 G'S CATERING?
- Chef's Specials, at roughly 7.6g of protein (estimated from ingredients).
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