3 Men & A Bagel – American
The aroma of toasted, golden-brown bagels wafts through this lively neighborhood hub, where the morning rush is met with a kaleidoscope of artisanal spreads ranging from zesty jalapeño to sweet vanilla chocolate chip. Whether layered with ribbons of silky lox or a generous schmear of herb-infused cream cheese, each bite offers a satisfying crunch and chewy center that transforms a simple breakfast into a soulful daily ritual.
7150 Hamilton Boulevard, Trexlertown PA 18087 https://3menandabagel.net/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at 3 Men & A Bagel
Dairy-Free at 3 Men & A Bagel
3 Men & A Bagel in Trexlertown has 5 dairy-free-tagged dishes on its current menu, including Soup of the Day, Bagel with Peanut Butter & Jelly and Garden Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at 3 Men & A Bagel
3 Men & A Bagel in Trexlertown has 2 gluten-free-tagged dishes on its current menu, including Soup of the Day and Garden Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at 3 Men & A Bagel
3 Men & A Bagel in Trexlertown has 27 halal-tagged dishes on its current menu, including Lox with Flavored Cream Cheese, Nova Scotia Lox Sandwich and Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at 3 Men & A Bagel
3 Men & A Bagel in Trexlertown has 4 high-protein-tagged dishes on its current menu, including Chef Salad, The Cheddarella and Cajun Turkey Melt. Tags come from dish-level menu analysis and update when the menu changes.
Keto at 3 Men & A Bagel
3 Men & A Bagel in Trexlertown has 1 keto-tagged dish on its current menu, including Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at 3 Men & A Bagel
3 Men & A Bagel in Trexlertown has 1 low-carb-tagged dish on its current menu, including Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at 3 Men & A Bagel
3 Men & A Bagel in Trexlertown has 2 nut-free-tagged dishes on its current menu, including Soup of the Day and Garden Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at 3 Men & A Bagel
3 Men & A Bagel in Trexlertown has 3 vegan-tagged dishes on its current menu, including Garden Salad, Coffee (Medium) and Orange Juice (16oz). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at 3 Men & A Bagel
| Dish | Net carbs | Protein |
|---|---|---|
| The Hungry Man | 5.3 g | 73.6 g |
| Breakfast Burrito | 102 g | 62.5 g |
| Egg & Cheese Sandwich | 103.7 g | 57 g |
| Regular Muffin | 125.7 g | 52.7 g |
| The Cheddarella | 31.5 g | 41.8 g |
| The Jefferson Special | 17 g | 41.6 g |
| Egg with Choice of Meat | 2.1 g | 38.2 g |
| The 222 | 17.4 g | 37.4 g |
| Chef Salad | 9 g | 31.7 g |
| Lox & Cream Cheese | 69.7 g | 31.5 g |
| The Golden Bear | 80.8 g | 29.5 g |
| The 3MB | 20.6 g | 29.3 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Friday
- 6:00 AM - 3:00 PM
- Saturday
- 7:00 AM - 3:00 PM
- Sunday
- 7:00 AM - 2:00 PM
What diners are saying
Celebrated for its tasty menu and perfectly sized portions, guests consistently praise the impressive quality and balance of every dish. Reviewers highlight the pleasant environment and memorable atmosphere, noting that the service is exceptionally accommodating and knowledgeable about all offerings. Diners rave about the overall experience, frequently mentioning the warm hospitality and inviting setting that makes them eager to return.
Menu
Bagels
- Single Bagel - $1.25: Choice of Plain, Salt, Apple-Crunch, Poppy, Honey-Wheat, Chocolate-Chip, Sesame, Cinnamon Raisin, Energy, Everything, Blueberry, Pumpernickel, Onion, Egg, Garlic, Spinach, Cranberry-Orange, Jalapeno Cheddar, Pumpkin Raisin, or White Chocolate Raspberry Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Half Dozen Bagels - $6.95 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch
- Bakers' Dozen (13) - $13.5 Dietary tags: Halal, Macrobiotic Available at: breakfast, brunch
Bagels with Spreads
- Bagel with Plain or Light Cream Cheese - $2.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Bagel with Vegetable, Scallion, Green Olive, Strawberry, or Walnut Raisin Cream Cheese - $3.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, lunch
- Bagel with Pumpkin Pie Cream Cheese - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Bagel with Jalapeño, Garlic & Herb, Bacon Horseradish, Vanilla Chocolate Chip, or Lox Spread - $3.95 Available at: breakfast, brunch, lunch
- Lox with Lox Spread - $9.75 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: breakfast, brunch, lunch
- Just Lox (no cream cheese) - $8.5 Dietary tags: Halal, Pescatarian Available at: breakfast, brunch, lunch
- Lox & Cream Cheese - $9.25 Dietary tags: Halal, Pescatarian, High-Fiber Available at: breakfast, brunch, lunch
- Lox with Flavored Cream Cheese - $9.5 Dietary tags: Halal, Pescatarian Available at: breakfast, brunch, lunch
- Bagel with Butter or Jelly - $1.95 Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
- Bagel with Peanut Butter - $2.5 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch
- Bagel with Peanut Butter & Jelly - $3.75 Dietary tags: Vegetarian, Dairy-Free, Pescatarian, Low-Sodium Available at: breakfast, brunch
Egg Sandwiches
- Egg Sandwich - $3.25 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: breakfast, brunch, lunch
- Egg & Cheese Sandwich - $3.95 Dietary tags: Halal, High-Fiber Available at: breakfast, brunch, lunch
- Egg with Choice of Meat - $4.5 Dietary tags: Low-Sodium, Renal Available at: breakfast, brunch
- Egg with Meat and Cheese - $5.25 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Double Egg, Meat & Cheese - $6.25 Dietary tags: Low-Sodium Available at: breakfast, brunch
- Breakfast Burrito - $5.5 Available at: breakfast, brunch
Specialty Sandwiches
- The Golden Bear - $9.5: Maple Ham, melted Muenster cheese, lettuce, tomato, Dijon mustard, sweet peppers Dietary tags: High-Fiber Available at: dinner, lunch
- The Cheddarella - $9.5: Boar's Head Roast Beef, melted Mozzarella and Cheddar, lettuce, tomato, onions, mayo Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- The 3 Men Special - $9.5: Choice of Maple Turkey or Ham, melted Swiss, bacon, lettuce, tomato, Thousand Island dressing Available at: dinner, lunch
- The A.B.E. - $9.5: Boar's Head Pastrami, sauerkraut, Swiss Cheese, Thousand Island dressing Available at: dinner, lunch
- Chicken Kicker - $9.5: Chipotle chicken, melted 3 pepper colby cheese, lettuce, tomato, ranch dressing Available at: dinner, lunch
- The Jefferson Special - $9.5: Choice of Smoked or Salsalito Turkey, melted Mozzarella, bacon, lettuce, tomato, mayo Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- The 222 - $9.5: Homemade tuna fish, melted muenster cheese, tomatoes, onions Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Cajun Turkey Melt - $9.5: Cajun Turkey, melted Swiss cheese, lettuce, tomato, sweet peppers Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- The Untraditional Reuben - $9.5: Choice of pastrami or corned beef, melted Swiss, coleslaw, honey mustard Available at: dinner, lunch
- The Sloppy Joe - $9.5: Choice of Boar's Head meat, Swiss cheese, coleslaw, Russian dressing Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- The Hungry Man - $9.5: Ham, Salami, Provolone, lettuce, tomato, onions, hot peppers, oregano, oil & vinegar Available at: dinner, lunch
- Bullseye BBQ Chicken Melt - $9.5: BBQ chicken, melted cheddar, lettuce, tomato, onion, Bullseye BBQ Sauce Available at: dinner, lunch
- Blazing Buffalo Chicken Melt - $9.5: Buffalo chicken, hot sauce, melted mozzarella, lettuce, tomato, onion, blue cheese dressing Available at: dinner, lunch
- The 3MB - $9.5: Turkey pastrami, melted 3 pepper colby cheese, bacon, lettuce, tomato, pepperhouse gourmaise Available at: dinner, lunch
Deli Sandwiches
- Turkey Breast Sandwich - $7.25 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Roast Beef Sandwich - $7.25 Available at: dinner, lunch
- BLT Sandwich - $7.25 Available at: dinner, lunch
- Tuna Fish Sandwich - $7.15 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic Available at: dinner, lunch
- Chicken Salad Sandwich - $7.25 Available at: lunch
- Nova Scotia Lox Sandwich - $9.25 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: breakfast, brunch, lunch
Salads
- Garden Salad - $4.95: Lettuce, tomato, cucumbers, peppers Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Chef Salad - $9.5: Ham, turkey, roast beef, Swiss, lettuce, tomato, cucumbers, peppers Dietary tags: High-Protein, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Soup of the Day - $3.5 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Baked Goods & Pastries
- Regular Muffin - $2.25 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch
- Cheese-Filled Muffin - $2.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Turnover - $2.25 Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Brownie - $2.25 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Black & White Cookie - $1.75 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Beverages
- Fruit Smoothie (20oz) - $3.95: Choice of Pineapple Paradise, Straw Banana, Peach Pear Apricot, Mango Tropics, Banana, Strawberry, or 4 Berry Blend Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Frozen Coffee - $3.95: Choice of Truely Latte, Mocha Java, or Salted Caramel Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Coffee (Medium) - $1.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free
- Cold Brew - $2.95
- Orange Juice (16oz) - $1.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Volumetrics, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
Frequently Asked Questions about 3 Men & A Bagel
- What is the overall customer sentiment about this restaurant?
- Customers consistently praise the tasty menu, perfectly sized portions, and exceptional service within a warm, inviting, and memorable atmosphere.
- How extensive is this restaurant's menu selection?
- The menu features an extensive selection of bagels, artisanal spreads, and sandwiches catering to over 35 different dietary preferences.
- What are the standout dishes based on the menu?
- Standout menu items include The Hungry Man, The Sloppy Joe, Tuna Fish sandwiches, Chicken Kickers, and bagels with lox spread.
- What makes this restaurant unique or special?
- This restaurant is unique for its extensive artisanal cream cheese flavors, high-quality bagels, and exceptionally accommodating service in a lively neighborhood setting.
- Is this restaurant suitable for families?
- This budget-friendly restaurant is suitable for families, offering a pleasant environment, accommodating service, and diverse menu options like egg sandwiches.
- Does this restaurant offer good ambiance?
- Guests consistently praise the pleasant environment and inviting setting, noting that the warm hospitality creates a memorable and lively atmosphere.
- What's the best way to experience this restaurant?
- Enjoy the lively atmosphere and warm hospitality by visiting during the morning rush for artisanal bagels with specialty cream cheese.
- Is this restaurant good value for money?
- This budget-friendly ($) restaurant offers great value with an impressive 4.0/5 rating, perfectly sized portions, and high-quality artisanal bagels.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- The menu offers vegan, keto, gluten-free, and low-carb options, including high-protein lox dishes and various vegetarian bagel selections.
- What is the restaurant's atmosphere and style?
- This lively neighborhood hub features a pleasant, inviting environment with warm hospitality and a memorable atmosphere for its morning rush.
- Is 3 Men & A Bagel dairy-free-friendly?
- Yes. 3 Men & A Bagel has 5 dairy-free-tagged dishes on its current menu, including Soup of the Day, Bagel with Peanut Butter & Jelly and Garden Salad.
- What can I eat at 3 Men & A Bagel on a dairy-free diet?
- Soup of the Day, Bagel with Peanut Butter & Jelly and Garden Salad carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does 3 Men & A Bagel have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Garden Salad and Coffee (Medium).
- Is 3 Men & A Bagel gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at 3 Men & A Bagel?
- The Hungry Man, at roughly 73.6g of protein (estimated from ingredients).
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