350 BENIHANA – Japanese
Benihana built its name on the teppanyaki table: strangers seated around a steel grill, a chef working knives and spatulas an arm's length away, dinner doubling as theatre. The Miami room, rebuilt in 2019, runs twenty teppanyaki tables plus a sushi lounge and a patio facing Biscayne Bay. Five-course hibachi entrées — chateaubriand, filet mignon, New York strip, salmon, chicken — follow onion soup, ginger-dressed salad, a shrimp appetizer and grilled vegetables. Sushi covers Sumo and Lobster rolls, sashimi assortments, tuna tartare, gyoza. Happy hour runs weekday afternoons, lunch every weekday until three. Dinner with a soundtrack of clattering steel.
2269 DAN MARINO BLVD STAND #350, MIAMI, FL, 33056 305-623-6400 https://www.benihana.com/0Cuisine: Japanese
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at 350 BENIHANA
Dairy-Free at 350 BENIHANA
350 BENIHANA in MIAMI has 7 dairy-free-tagged dishes on its current menu, including Steak & Shrimp, Chicken & Steak and Edamame. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at 350 BENIHANA
350 BENIHANA in MIAMI has 5 gluten-free-tagged dishes on its current menu, including Steak & Shrimp, Chicken & Steak and Chicken & Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Halal at 350 BENIHANA
350 BENIHANA in MIAMI has 9 halal-tagged dishes on its current menu, including Edamame, California Roll and Hibachi Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Keto at 350 BENIHANA
350 BENIHANA in MIAMI has 1 keto-tagged dish on its current menu, including Milk - 2%. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at 350 BENIHANA
350 BENIHANA in MIAMI has 2 low-carb-tagged dishes on its current menu, including Milk - 2% and Ramune. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at 350 BENIHANA
350 BENIHANA in MIAMI has 5 vegan-tagged dishes on its current menu, including Edamame, White Noodles and Dragon Juice. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at 350 BENIHANA
350 BENIHANA in MIAMI has 7 vegetarian-tagged dishes on its current menu, including Edamame, White Noodles and Dragon Juice. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at 350 BENIHANA
350 BENIHANA in MIAMI has 7 heart-healthy-tagged dishes on its current menu, including Edamame, Hibachi Chicken and California Roll. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at 350 BENIHANA
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken & Steak | 47.8 g | 55.6 g |
| Chicken Tenders | 9.2 g | 15.2 g |
| Steak & Shrimp | 93.5 g | 12.8 g |
| Hibachi Chicken | 13.1 g | 10.3 g |
| Chicken & Shrimp | 34.3 g | 9.5 g |
| Filet Mignon & Shrimp | 31.6 g | 9.1 g |
| Edamame | 2.8 g | 8.9 g |
| California Roll | 9.8 g | 6.8 g |
| Hibachi Shrimp | 20.3 g | 6.5 g |
| Milk - 2% | 63.2 g | 3.8 g |
| Ramune | 20.7 g | 3 g |
| Hibachi Filet Mignon | 12.4 g | 2.9 g |
Nutrition values are estimated from ingredients.
Menu
Power Lunch
Available Monday–Thursday 11 AM–5 PM, and Friday 11 AM–3 PM. Served within 45 minutes.
- Power Lunch: Chicken, Shrimp, or Tofu - $15.95: Served with Benihana onion soup or Benihana salad, hibachi vegetable rice, hibachi vegetables, and dipping sauces. Available at: lunch
- Power Lunch: Filet Mignon or NY Strip - $19.95: Served with Benihana onion soup or Benihana salad, hibachi vegetable rice, hibachi vegetables, and dipping sauces. Available at: lunch
Kabuki Kids Entrées
For kids 12 and younger. Served with Japanese onion soup or Benihana salad, shrimp appetizer, vegetables, steamed rice, and ice cream.
- California Roll: Served with soup or salad, shrimp appetizer, vegetables, rice, and ice cream. Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, GERD-Friendly, TLC Available at: dinner, lunch
- Chicken Tenders: Served with soup or salad, shrimp appetizer, vegetables, rice, and ice cream. Available at: dinner, lunch
- Hibachi Chicken: Served with soup or salad, shrimp appetizer, vegetables, rice, and ice cream. Dietary tags: Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Hibachi Shrimp: Served with soup or salad, shrimp appetizer, vegetables, rice, and ice cream. Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Hibachi Steak: Served with soup or salad, shrimp appetizer, vegetables, rice, and ice cream. Available at: dinner, lunch
- Hibachi Filet Mignon: Served with soup or salad, shrimp appetizer, vegetables, rice, and ice cream. Dietary tags: Low-Sodium, GERD-Friendly, TLC Available at: dinner, lunch
Kabuki Kids Combinations
- Chicken & Shrimp Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken & Steak Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Steak & Shrimp Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Filet Mignon & Shrimp Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Filet Mignon & Chicken Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
- Edamame: Served warm and sprinkled with sea salt Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Hibachi Chicken Rice Available at: dinner, lunch
- White Noodles Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Beverages
- Milkshake: Strawberry or Cookies ‘n Cream.
- Soda: Complimentary Refills
- Benihana Lemonade: Strawberry, Mango, Raspberry. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Banana Berry Blast: Banana, Strawberry and Blueberry smoothie. Dietary tags: Vegetarian, Halal, Pescatarian
- Juice: Apple, Orange, Cranberry, Pineapple.
- Dragon Juice: A blend of fruit juices. Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Milk - 2% Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
- Ramune: Japanese drink in Strawberry, Grape, or Lemon-lime. Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Frequently Asked Questions about 350 BENIHANA
- Is 350 BENIHANA dairy-free-friendly?
- Yes. 350 BENIHANA has 7 dairy-free-tagged dishes on its current menu, including Steak & Shrimp, Chicken & Steak and Edamame.
- What can I eat at 350 BENIHANA on a dairy-free diet?
- Steak & Shrimp, Chicken & Steak and Edamame carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does 350 BENIHANA have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Edamame and White Noodles.
- Is 350 BENIHANA gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at 350 BENIHANA?
- Chicken & Steak, at roughly 55.6g of protein (estimated from ingredients).
Restaurants near 350 BENIHANA
- Sushi House — Japanese
- ZBACHI B — Japanese
- URBAN HIBACHI — Japanese
- HIBACHI STOP — Japanese
- HIBACHI MIAMI — Japanese
- Minato Japanese Buffet & Sushi — Japanese
- ROCKSTAR HIBACHI FLORIDA — Japanese
- MINATO JAPANESE BUFFET — Japanese
- HIBACHI WAGON — Japanese
- SUSHI RUNNER — Japanese
