4R CANTINA – Mexican
2660 North University Drive Coral Springs, FL 33065 321.230.5741 https://www.4rsmokehouse.com/locations/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, aip, alkaline, tlc, lectin-free, soy-free
What to order at 4R CANTINA
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Tinga | 39 g | 78.2 g |
| Birria Tacos | 11.6 g | 26.9 g |
| Cheese Quesadilla | 35.4 g | 24.3 g |
| Roasted Sweet Potato | 26.5 g | 13.9 g |
| Burrito Bowl | 22.3 g | 12.3 g |
| Street Tacos (3) | 20.8 g | 6 g |
| Bottled Water | 6.9 g | 0.5 g |
Nutrition values are estimated from ingredients.
Menu
Entrées
- Taco Cone - $12.5: Choice of filling, Shredded Lettuce, Guacamole, Sour Cream, Pico de Gallo, Queso, Cilantro, Jalapeño, and a Lime Wedge Dietary tags: Halal Available at: dinner, lunch
- Birria Tacos - $12.25: Beef Birria on two crispy griddled tortillas with melted Oaxaca cheese. Served with a rich beef jus and onion-cilantro salsa Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Birria Quesadilla - $12.25: Beef Birria with melted Oaxaca cheese on crispy griddled flour tortilla. Served with a rich beef jus and onion-cilantro salsa
- Street Tacos (3) - $12.25: Choice of filling with guasacaca, crème fraiche, pico de gallo, queso fresco and cilantro in a grilled tortilla, with lime and jalapeño Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Burrito Bowl - $12.25: Choice of filling, Black Beans, Salsa Verde, Guacamole, Pico de Gallo, Sour Cream, Queso Fresco, Cilantro, Jalapeño and Corn Tortilla Strips. Served over your choice of Rice or Lettuce Dietary tags: Halal, Low-Sodium, High-Fiber Available at: dinner, lunch
Sides
- Black Beans & Cilantro Rice - $6.5: Cilantro Lime Rice, Black Beans, Pico de Gallo, and Tortilla Chips Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Cantina Trio - $8.5: Pico de Gallo, Guacamole, and Queso with fresh Tortilla Chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Kids' Menu
- Cheese Quesadilla - $6.5: Cheese quesadilla for children Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
Fillings
- Brisket Barbacoa Available at: dinner, lunch
- Chicken Tinga Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Adobo Pork Available at: dinner, lunch
- Tri-Tip Steak - $1.5 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Roasted Sweet Potato Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Alkaline Available at: dinner, lunch
Beverages
- Bottled Water - $4
- Assorted Coca-Cola Beverages - $5: Coke, Diet Coke, Sprite, and Coke Zero Sugar Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Assorted Alcoholic Beverages - $7: Modelo, Corona Extra, and Dos Equis Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
Frequently Asked Questions about 4R CANTINA
- What is the highest-protein dish at 4R CANTINA?
- Chicken Tinga, at roughly 78.2g of protein (estimated from ingredients).
Restaurants near 4R CANTINA
- LA QUINTA CORAL SPRINGS — Mexican
- ZONA FRESCA — Mexican
- EL BALCON DE LAS AMERICAS REST — Mexican
- LOS PERROS DEL SOBRINO — Mexican
- TIJUANA TAXI — Mexican
- La Parrilla Rotisserie & Grill — Mexican
- BUBBAKOO'S BURRITOS — Mexican
- ANTOJITOS ESMERALDA — Mexican
- NATURISSIMO — Mexican
- EL PASO RESTAURANT — Mexican
- CASA TEQUILA MEXICAN RESTAURANT — Mexican
- RICURAS LATINAS — Mexican
