A Place at the Table – American
Sunlight streams into this vibrant community hub, where the comforting scent of golden-brown biscuits and sizzling chicken creates an atmosphere of immediate warmth and belonging. The kitchen reimagines Southern-inspired comfort through towering breakfast sandwiches and decadent grilled cheeses, like the savory French onion melt or the sweet-and-spicy crunch of hot honey chicken. Every plate, from the creamy avocado toast to the classic chicken and waffles, invites guests to linger over a meal that feels both soul-satisfying and artfully crafted.
300 West Hargett Street, Raleigh NC 27601 https://tableraleigh.org/Rating: 5/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at A Place at the Table
Dairy-Free at A Place at the Table
A Place at the Table in Raleigh has 4 dairy-free-tagged dishes on its current menu, including Cup of Soup of the Day, Sweet Potato Tots and House BBQ Chips. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at A Place at the Table
A Place at the Table in Raleigh has 2 gluten-free-tagged dishes on its current menu, including Cup of Soup of the Day and Fruit Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at A Place at the Table
A Place at the Table in Raleigh has 15 halal-tagged dishes on its current menu, including Cup of Soup of the Day, Sweet Potato Tots and Green Apple & Cashew Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at A Place at the Table
A Place at the Table in Raleigh has 2 high-protein-tagged dishes on its current menu, including Kids Scrambled Eggs and Chef Salad. Tags come from dish-level menu analysis and update when the menu changes.
Keto at A Place at the Table
A Place at the Table in Raleigh has 4 keto-tagged dishes on its current menu, including Espresso (2oz), Fruit Salad and Cappuccino (6oz). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at A Place at the Table
A Place at the Table in Raleigh has 4 low-carb-tagged dishes on its current menu, including Espresso (2oz), Fruit Salad and Cappuccino (6oz). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at A Place at the Table
A Place at the Table in Raleigh has 1 nut-free-tagged dish on its current menu, including Fruit Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at A Place at the Table
A Place at the Table in Raleigh has 4 vegan-tagged dishes on its current menu, including Sweet Potato Tots, House BBQ Chips and Espresso (2oz). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at A Place at the Table
| Dish | Net carbs | Protein |
|---|---|---|
| Breakfast Burrito | 102 g | 62.5 g |
| French Onion Grilled Cheese | 81.3 g | 32.8 g |
| Chef Salad | 9 g | 31.7 g |
| Chicken & Waffle | 18.9 g | 28.7 g |
| Avocado Toast | 32 g | 23 g |
| Kids Scrambled Eggs | 17.7 g | 17 g |
| Side Salad with House Ranch | 23.9 g | 11.5 g |
| White Bean Chicken Chili | 11.2 g | 10.2 g |
| Kids Waffle | 0.1 g | 10.2 g |
| Chicken Salad Melt | 15.2 g | 9.2 g |
| Cold Brew | 14.4 g | 7.9 g |
| Cup of Soup of the Day | 17.8 g | 6.6 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Saturday
- 7:00 AM - 2:00 PM
What diners are saying
Celebrated for its intimate setting and reasonable prices, guests consistently praise the helpful staff and welcoming atmosphere. Standout dishes include the perfectly cooked desserts, which reviewers rave about for their incredible flavor and satisfying quality. Diners highlight the overall value and warm service, noting that the experience consistently lives up to high recommendations.
Menu
Breakfast
- Biscuit Sammie - $10: Bacon, two eggs and hoop cheddar on a Table square biscuit Available at: breakfast, brunch
- Breakfast Burrito - $13: Scrambled egg, black beans, hoop cheddar, green tomato-jalapeño relish, turkey sausage and avocado Available at: breakfast, brunch
- Chicken & Waffle - $13: Fried chicken and spicy hot honey Available at: breakfast, brunch
- Braswell Breakfast Plate - $12: Two eggs, bacon or sausage, waffle or toast, fruit or grits Available at: breakfast, brunch
- Avocado Toast - $13: Mashed avocado salad, tomato, fried eggs, feta, and cilantro on multigrain Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch, lunch
Main Courses
- Hot Honey Chicken Sammie - $14: Fried chicken, pickles, slaw and spicy hot honey on a brioche roll Available at: dinner, lunch
- Fried Green Tomato Sammie - $14: Crispy bacon and Eliot's pimenton cheese on multigrain Available at: dinner, lunch
- French Onion Grilled Cheese - $13: Caramelized onions, gruyère and dijon mustard on sourdough Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Beefy Grilled Cheese - $15: Short rib, white cheddar and granny smith apple jam on sourdough Available at: dinner, lunch
- Turkey Avocado Club - $14: Hand-carved turkey, white cheddar, bacon, guacamole, lettuce and tomato on sourdough Available at: dinner, lunch
- Chicken Salad Melt - $14: Shredded chicken, red grapes, celery, green onion, Duke's mayo, honey and brie on multigrain Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Soups and Salads
- Soup of the Day - $10: With toast and a side salad with house ranch Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- White Bean Chicken Chili - $12: With guacamole and tortillas, served with a side salad with house ranch Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chef Salad - $13: Chicken, baby greens, heirloom tomato, cucumber, mashed avocado, bacon, egg and hoop cheddar with house ranch Dietary tags: High-Protein, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Green Apple & Cashew Salad - $12: Mixed greens, green apple, cashew, dried cranberries, feta, house croutons and white balsamic vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Sides
- Fruit Salad - $4 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, lunch
- Sweet Potato Tots - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- House BBQ Chips - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Side Salad with House Ranch - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Cup of Soup of the Day - $4 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Kids
- Kids PB&J - $7: Includes fruit, milk or juice, and a cookie Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Kids Fried Chicken Sammie - $7: With pickles and cheese. Includes fruit, milk or juice, and a cookie Available at: dinner, lunch
- Kids Grilled Cheese - $7: With or without turkey. Includes fruit, milk or juice, and a cookie Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: dinner, lunch
- Kids Scrambled Eggs - $7: With choice of bacon or sausage. Includes fruit, milk or juice, and a cookie Dietary tags: High-Protein, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
- Kids Waffle - $7: With choice of bacon, sausage or scrambled eggs. Includes fruit, milk or juice, and a cookie Available at: breakfast, brunch
Beverages
- Espresso (2oz) - $3: Brewed with Black & White Coffee Roasters Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Macchiato (3oz) - $3.75
- Cortado (4oz) - $4 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
- Cappuccino (6oz) - $4.25 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
- Americano (12oz) - $3.5
- Latte (10oz) - $4.75: Hot or Iced Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Drip Coffee
- Hot Tea: Variety of caffeinated and decaffeinated
- Hot Chocolate: With or without whipped cream
- Chai Latte: Hot or Iced
- Cold Brew
- Iced Tea: Sweet or Unsweet
- Lemonade: Regular or hibiscus
- Juice: Orange or cranberry
- Gatorade
Frequently Asked Questions about A Place at the Table
- Is A Place at the Table dairy-free-friendly?
- Yes. A Place at the Table has 4 dairy-free-tagged dishes on its current menu, including Cup of Soup of the Day, Sweet Potato Tots and House BBQ Chips.
- What can I eat at A Place at the Table on a dairy-free diet?
- Cup of Soup of the Day, Sweet Potato Tots and House BBQ Chips carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does A Place at the Table have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Sweet Potato Tots and House BBQ Chips.
- Is A Place at the Table gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at A Place at the Table?
- Breakfast Burrito, at roughly 62.5g of protein (estimated from ingredients).
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