aFlourshop – American
Sunlight streams into this artisanal sanctuary where the intoxicating scent of golden, house-made croissants and freshly pulled espresso creates an immediate sense of warmth. Vibrant seasonal pastries and signature desserts are treated like edible art, offering a rotating gallery of sweet and savory flavors that celebrate the peak of each harvest. Guests can linger over specialty teas or indulge in the curated "Cake Canvas" experience, turning a simple coffee break into a sophisticated exploration of texture and taste.
803, North 7th Street, Phoenix, AZ, 85006 +16022742253 https://www.aflourshop.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at aFlourshop
Dairy-Free at aFlourshop
aFlourshop in Phoenix has 2 dairy-free-tagged dishes on its current menu, including Seasonal Treats and Signature Desserts. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at aFlourshop
aFlourshop in Phoenix has 1 gluten-free-tagged dish on its current menu, including Seasonal Treats. Tags come from dish-level menu analysis and update when the menu changes.
Halal at aFlourshop
aFlourshop in Phoenix has 8 halal-tagged dishes on its current menu, including Seasonal Treats, House-made Croissants and Cake Canvas & Coffee Ticket. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at aFlourshop
aFlourshop in Phoenix has 1 high-protein-tagged dish on its current menu, including House-made Croissants. Tags come from dish-level menu analysis and update when the menu changes.
Keto at aFlourshop
aFlourshop in Phoenix has 1 keto-tagged dish on its current menu, including Specialty Teas. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at aFlourshop
aFlourshop in Phoenix has 1 low-carb-tagged dish on its current menu, including Specialty Teas. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at aFlourshop
aFlourshop in Phoenix has 3 vegan-tagged dishes on its current menu, including Seasonal Treats, Signature Desserts and Espresso Bar Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at aFlourshop
aFlourshop in Phoenix has 5 vegetarian-tagged dishes on its current menu, including Seasonal Treats, House-made Croissants and Cake Canvas & Coffee Ticket. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at aFlourshop
| Dish | Net carbs | Protein |
|---|---|---|
| House-made Croissants | 24.6 g | 33.6 g |
| Specialty Teas | 2.2 g | 11.7 g |
| Cake Canvas & Coffee Ticket | 29.3 g | 5.5 g |
| Signature Desserts | 13.4 g | 4.6 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Saturday
- 7:00 AM - 3:00 PM
Menu
Bakery & Pastries
A rotating menu of fresh, scratch-made pastries and croissants.
- House-made Croissants: Freshly baked classic and specialty croissants Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: breakfast, brunch
- Seasonal Savory Pastries: Rotating selection of savory baked goods Dietary tags: Halal Available at: breakfast, brunch, lunch
- Seasonal Sweet Pastries: Rotating selection of sweet baked goods Dietary tags: Halal Available at: breakfast, brunch
Desserts
Hand-crafted cakes and sweets from our boutique bakery.
- Signature Desserts: Staple desserts from A Bakeshop Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol, Renal
- Seasonal Treats: Monthly inspired sweet treats Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Beverages
Full espresso bar featuring local roasts and house-made mixers.
- Espresso Bar Coffee: Locally roasted coffee from Moxie Coffee with house-made syrups Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Specialty Teas: Selection of hot and iced teas Dietary tags: Keto, Low-Carb, Halal, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Experiences
Interactive buttercream cake painting events.
- Cake Canvas & Coffee Ticket: Includes house-made cake slice canvas, vanilla buttercream color pallet, and a signature drink Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about aFlourshop
- Is aFlourshop dairy-free-friendly?
- Yes. aFlourshop has 2 dairy-free-tagged dishes on its current menu, including Seasonal Treats and Signature Desserts.
- What can I eat at aFlourshop on a dairy-free diet?
- Seasonal Treats and Signature Desserts carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does aFlourshop have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Seasonal Treats and Signature Desserts.
- Is aFlourshop gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at aFlourshop?
- House-made Croissants, at roughly 33.6g of protein (estimated from ingredients).
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