Ahimsa – Indian
Steaming cups of fragrant chai and the rhythmic sizzle of the griddle set the stage at Ahimsa, a tranquil retreat where the vibrant colors and warming aromas of traditional soul food take center stage. Guests tear into buttery, multi-layered parathas to scoop up velvety paneer masala and jewel-toned kormas, while golden-crisp dosas and savory uttapam offer a satisfying harmony of spice and texture that nourishes both the body and the spirit.
Ahimsa, East 10th Street, East Village, Manhattan Community Board 3, Manhattan, New York County, New York, 10009, United States +12125337290 https://ahimsagarden.com0Cuisine: Indian
Price range: $
Dietary options: halal, vegetarian, heart-healthy, low-sodium, pescatarian, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, south-beach, tlc, volumetrics, zone
Diet fit at Ahimsa
Halal at Ahimsa
Ahimsa in New York has 4 halal-tagged dishes on its current menu, including Paneer Masala, Lacha Paratha and Uttapam. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Ahimsa
Ahimsa in New York has 4 vegetarian-tagged dishes on its current menu, including Paneer Masala, Lacha Paratha and Uttapam. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Ahimsa
Ahimsa in New York has 2 heart-healthy-tagged dishes on its current menu, including Uttapam and Dosa. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Ahimsa
Ahimsa in New York has 4 low-sodium-tagged dishes on its current menu, including Paneer Masala, Lacha Paratha and Uttapam. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at Ahimsa
Ahimsa in New York has 4 pescatarian-tagged dishes on its current menu, including Paneer Masala, Lacha Paratha and Uttapam. Tags come from dish-level menu analysis and update when the menu changes.
Anti-Inflammatory at Ahimsa
Ahimsa in New York has 3 anti-inflammatory-tagged dishes on its current menu, including Lacha Paratha, Uttapam and Dosa. Tags come from dish-level menu analysis and update when the menu changes.
DASH Sodium-Reduced at Ahimsa
Ahimsa in New York has 2 dash sodium-reduced-tagged dishes on its current menu, including Uttapam and Dosa. Tags come from dish-level menu analysis and update when the menu changes.
GERD-Friendly at Ahimsa
Ahimsa in New York has 1 gerd-friendly-tagged dish on its current menu, including Dosa. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Ahimsa
| Dish | Net carbs | Protein |
|---|---|---|
| Paneer Masala | 9.9 g | 13.7 g |
| Lacha Paratha | 45.5 g | 11.3 g |
| Uttapam | 1.8 g | 10 g |
| Dosa | 12.2 g | 3.8 g |
| Chai | 5.9 g | 1.9 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Thursday
- 12:00 PM - 10:00 PM
- Friday - Saturday
- 12:00 PM - 11:00 PM
- Sunday
- 12:00 PM - 10:00 PM
Menu
South Indian Specialties
- Uttapam - $14.95: Savory South Indian pancake Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch, dinner, lunch
- Dosa - $15.95: Crispy rice and lentil crepe Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, dinner, lunch
Curries
- Paneer Masala - $18.95: Indian cottage cheese in a spiced tomato-based sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Navratten Korma - $17.95: Mixed vegetables in a creamy sauce (can be made with coconut milk) Available at: dinner, lunch
Breads
- Lacha Paratha - $5.95: Flaky and crispy layered whole wheat bread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, High-Fiber, Volumetrics Available at: breakfast, dinner, lunch
Beverages
- Chai - $4.5: Traditional Indian spiced tea
Frequently Asked Questions about Ahimsa
- Is Ahimsa halal-friendly?
- Yes. Ahimsa has 4 halal-tagged dishes on its current menu, including Paneer Masala, Lacha Paratha and Uttapam.
- What can I eat at Ahimsa on a halal diet?
- Paneer Masala, Lacha Paratha and Uttapam carry the halal tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- What is the highest-protein dish at Ahimsa?
- Paneer Masala, at roughly 13.7g of protein (estimated from ingredients).
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