AMORE ITALIAN MARKET & BAKERY – Italian
Part Italian grocery, part bakery, part deli counter, this Cape Coral shop opens early and closes by six, with a few tables outside for anyone who wants to eat there. The pastry case is the real draw: sfogliatella, lobster tails, opera cake, maritozzi, and pistachio cannoli piped to order so the shells stay brittle. The deli counter builds Italian subs and turns out hot and cold prepared trays; shelves carry imported Italian pasta, groceries and wine. Custom cakes and catering are handled to order by phone. Customers come back for the baking, and for owners who clearly enjoy the work.
4703 SW 16TH PL, CAPE CORAL, FL, 33914 239.800.3938 https://amoreswfl.com/0Cuisine: Italian
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at AMORE ITALIAN MARKET & BAKERY
Dairy-Free at AMORE ITALIAN MARKET & BAKERY
AMORE ITALIAN MARKET & BAKERY in Cape Coral has 4 dairy-free-tagged dishes on its current menu, including Roasted red peppers, Hot cherry peppers and Cake Slices. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at AMORE ITALIAN MARKET & BAKERY
AMORE ITALIAN MARKET & BAKERY in Cape Coral has 1 gluten-free-tagged dish on its current menu, including Pickles. Tags come from dish-level menu analysis and update when the menu changes.
Halal at AMORE ITALIAN MARKET & BAKERY
AMORE ITALIAN MARKET & BAKERY in Cape Coral has 18 halal-tagged dishes on its current menu, including Roasted red peppers, Classic Napoleon and Caprese. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at AMORE ITALIAN MARKET & BAKERY
AMORE ITALIAN MARKET & BAKERY in Cape Coral has 6 high-protein-tagged dishes on its current menu, including Roasted red peppers, London Broil and Cuban. Tags come from dish-level menu analysis and update when the menu changes.
Keto at AMORE ITALIAN MARKET & BAKERY
AMORE ITALIAN MARKET & BAKERY in Cape Coral has 2 keto-tagged dishes on its current menu, including Roasted red peppers and Fresh mozzarella. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at AMORE ITALIAN MARKET & BAKERY
AMORE ITALIAN MARKET & BAKERY in Cape Coral has 2 low-carb-tagged dishes on its current menu, including Roasted red peppers and Fresh mozzarella. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at AMORE ITALIAN MARKET & BAKERY
AMORE ITALIAN MARKET & BAKERY in Cape Coral has 4 vegan-tagged dishes on its current menu, including Roasted red peppers, Hot cherry peppers and Cake Slices. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at AMORE ITALIAN MARKET & BAKERY
AMORE ITALIAN MARKET & BAKERY in Cape Coral has 18 vegetarian-tagged dishes on its current menu, including Roasted red peppers, Classic Napoleon and Caprese. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at AMORE ITALIAN MARKET & BAKERY
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Bacon Ranch | 140 g | 87.1 g |
| Cordon Blue | 2.8 g | 56.8 g |
| London Broil | 2.3 g | 55.8 g |
| Chicken Parm | 21.3 g | 55.6 g |
| Cuban | 33.2 g | 55 g |
| Roast Beef | 72.1 g | 38 g |
| Ruben | 19.9 g | 37.7 g |
| Spicy Sicilian | 20.2 g | 36 g |
| Super Nova | 29.8 g | 34.8 g |
| Vodka Parm | 33.2 g | 28.3 g |
| Cannoli | 85.7 g | 26 g |
| Meatball Parm | 13.8 g | 25.2 g |
Nutrition values are estimated from ingredients.
Menu
Amore Specials
- Apple & Brie - $15.25: Sliced Apple, Turkey, Spinach, Candied Walnuts, Brie Cheese Spread & Fig Spread Available at: dinner, lunch
- Super Nova - $17.99: Salmon, Cream Cheese, Capers, Cucumber & Red Onion Dietary tags: Halal, Pescatarian Available at: breakfast, brunch, lunch
- Chicken Caesar Wrap - $17.99: Chicken, Lettuce, Caesar Dressing, Cheese & Croutons Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Havarti - $17.65: Roast Beef, Havarti Cheese, Tomato, Onion, Horseradish & Mayo Available at: dinner, lunch
- Munster - $17.65: Munster Cheese, Bacon, Ham, Turkey, Lettuce, Tomato & Mayo Available at: dinner, lunch
- Cordon Blue - $15.25: Sliced Chicken, Ham, Swiss Cheese, Lettuce, Tomato, Onion & Mayo Dietary tags: Atkins, South-Beach Available at: dinner, lunch
- South West Chicken - $17.99: Onion Rings, Chicken Breast, BBQ Sauce, Lettuce, Tomato, Onion & BBQ Ranch Available at: dinner, lunch
- Cuban - $15.25: Pickled Focaccia, Ham, Roasted Pork, Pickles, Swiss Cheese, Secret Sauce & Mustard Mascarpone Aioli Dietary tags: High-Protein Available at: dinner, lunch
- Chicken Bacon Ranch - $15.25: Chicken Cutlet, Bacon, Ranch Dressing, Lettuce, Tomato, Onion, Cheddar Cheese & Mayo Available at: dinner, lunch
Daily Focaccia Sandwiches
- Italian Focaccia - $15.25: Picante Provolone, Genoa Salami, Deluxe Ham, Hot Capicola, Oil, Vinegar, Salt, Pepper, Oregano, Lettuce, Tomato & Onion Available at: dinner, lunch
- Alessia Special - $15.25: Turkey, Pesto, Mayo, Lettuce, Tomato, Onion, Fresh Mozzarella & Balsamic Glaze Available at: dinner, lunch
- Romano - $17.85: Breaded Chicken, Picante Provolone, Artichoke Salad, Sundried Tomato Spread & Balsamic Glaze Available at: dinner, lunch
- London Broil - $17.99: Roast Beef, Swiss Cheese, Brie Cheese Spread, Mushroom Salad Dietary tags: High-Protein Available at: dinner, lunch
- Ruben - $17.65: Corned Beef, Swiss Cheese, Pickles, Thousand Island Dressing & Sauerkraut Available at: dinner, lunch
Cold Sandwiches
- Italian - $11.55: Picante Provolone, Genoa Salami, Deluxe ham & Hot Capicola. ATW Available at: dinner, lunch
- Turkey - $11.55: Ovengold turkey & cheese of your choice Available at: dinner, lunch
- Ham - $11.55: Deluxe ham & cheese of your choice Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Mortadella - $11.55: Imported mortadella & cheese of your choice Available at: dinner, lunch
- Prosciutto - $14.65: Domestic prosciutto, roasted red peppers & mozzarella Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Roast Beef - $14.65: Medium roast beef & cheese of your choice Dietary tags: High-Fiber Available at: dinner, lunch
- Caprese - $11.55: Fresh mozzarella, tomato, fresh basil, pesto, balsamic glaze, Salt & Pepper Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chicken Salad - $12.55: Chicken Salad/Cherry Chicken Salad/Buffalo Chicken Salad & Cheese of your choice Dietary tags: High-Fiber Available at: dinner, lunch
- Tuna Salad - $12.55: Tuna Salad & cheese of your choice Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Hot Sandwiches
- Amore Special Hot - $15.75: Breaded Chicken, capicola, picante provolone, hot giardiniera, oil & vinegar, oregano, salt & pepper Available at: dinner, lunch
- Meatball Parm - $14.65: Red sauce, picante provolone, shredded mozzarella, oregano, salt & pepper Available at: dinner, lunch
- Chicken Parm - $14.65: Red sauce, picante provolone, shredded mozzarella, oregano, salt & pepper Dietary tags: High-Fiber Available at: dinner, lunch
- Cutlet - $14.65: Breaded Chicken, roasted red peppers, fresh mozzarella, balsamic glaze, olive oil, salt & pepper Available at: dinner, lunch
- Eggplant Parm - $14.65: Red sauce, picante provolone, shredded mozzarella, oregano, salt & pepper Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Eggplant - $14.65: Breaded eggplant, roasted red peppers, fresh mozzarella, balsamic glaze, olive oil, salt & pepper Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Vodka Parm - $15.75: Medium roast beef & cheese of your choice Available at: dinner, lunch
- Sausage & Peppers - $14.65: Red sauce, picante provolone, shredded mozzarella & olive oil Available at: dinner, lunch
- Spicy Sicilian - $15.75: Soppressata, Pepperoni, Capicola, Melted picante provolone, Hot giardiniera, spicy oil, vinegar, salt & pepper, oregano Available at: dinner, lunch
Add-Ons
- Roasted red peppers - $1.15 Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb
- Fresh mozzarella - $1.15 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, South-Beach
- Pickles - $1.15 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Hot cherry peppers - $1.15 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline
Bakery
- Original cannoli cake 12" - $57.75: Chocolate, Tiramisu, Strawberry, Mascarpone Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Cream Puffs - $4.5: Classic French dessert filled with sweet cream and dusted with powdered sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Eclairs - $4.5: Crisp, puffy chocolate eclairs filled with chocolate or vanilla pastry cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Sfogliatelle - $2.99: Puff pastry with croissant-like texture Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Lobster Tail - $4.5: Crunchy, flaky dough baked to a golden brown with signature lobster tail cream Dietary tags: Halal, Pescatarian, Low-Sodium
- Cannoli - $3.5 Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber
- Mini Cannoli - $1.5 Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Cake Slices - $4.5: Assorted varieties Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal
- Classic Napoleon - $4.5: Many layers of puff pastry with filling Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Fruit Tarts - $4.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Cookies - $15.99: Assorted varieties Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Cheesecake Slice - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about AMORE ITALIAN MARKET & BAKERY
- Is AMORE ITALIAN MARKET & BAKERY dairy-free-friendly?
- Yes. AMORE ITALIAN MARKET & BAKERY has 4 dairy-free-tagged dishes on its current menu, including Roasted red peppers, Hot cherry peppers and Cake Slices.
- What can I eat at AMORE ITALIAN MARKET & BAKERY on a dairy-free diet?
- Roasted red peppers, Hot cherry peppers and Cake Slices carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does AMORE ITALIAN MARKET & BAKERY have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Roasted red peppers and Hot cherry peppers.
- Is AMORE ITALIAN MARKET & BAKERY gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at AMORE ITALIAN MARKET & BAKERY?
- Chicken Bacon Ranch, at roughly 87.1g of protein (estimated from ingredients).
Restaurants near AMORE ITALIAN MARKET & BAKERY
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