Anatolia Bar and Grill – Middle Eastern
Anatolia Bar and Grill invites guests into a vibrant sanctuary where the air is thick with the comforting aroma of simmering red lentil soup and the bright, zesty notes of freshly chopped herbs. Tables are transformed into a colorful mosaic of Mediterranean mezze, featuring everything from the smoky depth of roasted babaganoush and velvety hummus to the delicate, hand-rolled charm of traditional sarma. Every bite of tangy feta and crisp shepherd salad celebrates a rich culinary heritage, offering a communal dining experience that feels both timeless and deeply soulful.
5203, Center Street, Williamsburg, VA, 23188 +17572203840 https://www.eatanatolia.com/0Cuisine: Middle Eastern
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Anatolia Bar and Grill
Dairy-Free at Anatolia Bar and Grill
Anatolia Bar and Grill in Williamsburg has 15 dairy-free-tagged dishes on its current menu, including Bee's Octopus, Hummus and Grilled Pita. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Anatolia Bar and Grill
Anatolia Bar and Grill in Williamsburg has 10 gluten-free-tagged dishes on its current menu, including Bee's Octopus, Add Shrimp and Add Salmon. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Anatolia Bar and Grill
Anatolia Bar and Grill in Williamsburg has 18 halal-tagged dishes on its current menu, including Bee's Octopus, Hummus and Grilled Pita. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Anatolia Bar and Grill
Anatolia Bar and Grill in Williamsburg has 2 high-protein-tagged dishes on its current menu, including Extra Feta Cheese and Feta Cheese. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Anatolia Bar and Grill
Anatolia Bar and Grill in Williamsburg has 4 keto-tagged dishes on its current menu, including Extra Feta Cheese, Add Chicken and Soup of the day. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Anatolia Bar and Grill
Anatolia Bar and Grill in Williamsburg has 4 low-carb-tagged dishes on its current menu, including Extra Feta Cheese, Add Chicken and Soup of the day. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Anatolia Bar and Grill
Anatolia Bar and Grill in Williamsburg has 2 nut-free-tagged dishes on its current menu, including Add Chicken and Soup of the day. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Anatolia Bar and Grill
Anatolia Bar and Grill in Williamsburg has 8 vegan-tagged dishes on its current menu, including Hummus, Grilled Pita and Falafel. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Anatolia Bar and Grill
| Dish | Net carbs | Protein |
|---|---|---|
| Chef Sevan Salad | 67 g | 26.9 g |
| Falafel | 36.4 g | 23.7 g |
| Extra Feta Cheese | 4.6 g | 22.3 g |
| Hummus | 30.9 g | 20.5 g |
| Feta Cheese | 0 g | 20.3 g |
| Add Shrimp | 28.5 g | 18.8 g |
| Shepard Salad | 56.3 g | 11 g |
| Sarma | 16.6 g | 6.5 g |
| Cheese Bereg | 6.8 g | 5.8 g |
| Add Chicken | 2.8 g | 1.5 g |
| Tzatziki | 1.3 g | 1.4 g |
| Soup of the day | 2.9 g | 0.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Tuesday - Friday
- 11:00 AM - 2:30 PM
- Monday - Sunday
- 4:30 PM - 9:00 PM
Menu
Soups & Salads
- Red Lentil Soup - $8.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Soup of the day - $8.99 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chef Sevan Salad - $17.99: Mix greens with tomatoes, walnuts, cucumbers, carrots, corns, red cabbage and piece of cheese bereg with pomegranate molasses & olive oil Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Shepard Salad - $16.99: Chopped tomatoes, cucumber, peppers, onions, parsley mixed with lemon juice, olive oil, and red wine vinegar Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Juice-Cleanse, Soy Free, Sesame Free Available at: dinner, lunch
Cold Authentic Mezzas
- Hummus - $9.99: Garbanzo with tahini, lemon juice, garlic, cumin, and vegetable oil. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Alkaline, Renal, Macrobiotic Available at: dinner, lunch
- Feta Cheese - $9.99: Feta cheese served with cucumber, tomatoes, and fresh mint Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Tzatziki - $9.99: Homemade yogurt with cucumber, dry mint, & dash of garlic Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Babaganoush - $9.99: Smoked eggplant puree with yogurt, garlic, & mayonnaise Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Pickled Veggies - $9.99: Mix assorted pickled veggies Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Sarma - $9.99: Grape leaves stuffed with rice, onions, & herbs Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Mouhammara - $9.99: Red pepper paste mixed with walnuts, bread crumbs, garlic, pomegranate molasses, & spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: dinner, lunch
- Mix Cold Trio - $24.99: Your choice of three (3) cold mezzas Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Hot Authentic Mezzas
- Cheese Bereg - $14.99: Fried pastry filled with feta cheese & Parsley Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Falafel - $14.99: Deep fried mixture of ground garbanzo, parsley, onions, celeries, & garlic-cumin seasoning Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Zucchini Pancakes - $16.99: Shredded Zucchini and carrots blended with herbs, pan fried served with yogurt sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Meatballs - $16.99: Mediterranean seasoned meatballs cooked to perfection with our hearty tomato mint sauce Available at: dinner, lunch
- Bee's Octopus - $17.99: Grilled and marinated with garlic, parsley, secret seasoning, lemon juice and olive oil Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Anatolia Mussels - $16.99: Sauteed mussel with mixture of shells and meat, garlic, parsley, dill and olive oil Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Artichoke Hearts - $14.99: Sauteed artichoke hearts cooked with dill olive oil diced peas and carrots Available at: dinner, lunch
Add-ons
- Add Salmon - $12 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Add Shrimp - $11 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, High-Fiber, Alkaline, AIP, Lectin-Free, Soy Free
- Add Chicken - $10 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Add Shawarma - $10
- Grilled Pita - $2 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Extra Feta Cheese - $4 Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Atkins, South-Beach
- Extra Olives - $4 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Frequently Asked Questions about Anatolia Bar and Grill
- Is Anatolia Bar and Grill dairy-free-friendly?
- Yes. Anatolia Bar and Grill has 15 dairy-free-tagged dishes on its current menu, including Bee's Octopus, Hummus and Grilled Pita.
- What can I eat at Anatolia Bar and Grill on a dairy-free diet?
- Bee's Octopus, Hummus and Grilled Pita carry the dairy-free tag, out of 15 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Anatolia Bar and Grill have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Hummus and Grilled Pita.
- Is Anatolia Bar and Grill gluten-free?
- 10 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Anatolia Bar and Grill?
- Chef Sevan Salad, at roughly 26.9g of protein (estimated from ingredients).
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