Angry Trout Cafe – Seafood
Perched on the water’s edge, this rustic harbor-side gem invites diners into a space where the scent of wood-smoke and fresh-caught lake fish fills the air. Golden-fried wild rice fritters and bowls of creamy, herb-flecked chowder celebrate the bounty of the region, offering a comforting taste of the North Woods in every bite. Whether sharing a platter of house-smoked fish or savoring the crisp crunch of the daily catch, guests enjoy a soulful dining experience that feels as authentic and inviting as the rugged landscape outside.
416 West Highway 61, Grand Marais 55604 https://angrytroutcafe.com/Rating: 5/5 (1 reviews)
Cuisine: Seafood
Price range: $$
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Angry Trout Cafe
Dairy-Free at Angry Trout Cafe
Angry Trout Cafe in Grand Marais has 8 dairy-free-tagged dishes on its current menu, including Side Wild Rice, Fried Shiitake Mushrooms and Wild Rice and Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Angry Trout Cafe
Angry Trout Cafe in Grand Marais has 3 gluten-free-tagged dishes on its current menu, including Side Coleslaw, Bison Tenderloin Dinner and House Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Angry Trout Cafe
Angry Trout Cafe in Grand Marais has 21 halal-tagged dishes on its current menu, including Pasta and Salad, Side Wild Rice and Angry Trout Sundae. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Angry Trout Cafe
Angry Trout Cafe in Grand Marais has 3 keto-tagged dishes on its current menu, including Side Coleslaw, Castle Danger Cream Ale (Glass) and House Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Angry Trout Cafe
Angry Trout Cafe in Grand Marais has 3 low-carb-tagged dishes on its current menu, including Side Coleslaw, Castle Danger Cream Ale (Glass) and House Salad. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Angry Trout Cafe
Angry Trout Cafe in Grand Marais has 2 nut-free-tagged dishes on its current menu, including Side Coleslaw and House Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Angry Trout Cafe
Angry Trout Cafe in Grand Marais has 5 vegan-tagged dishes on its current menu, including Side Wild Rice, Wild Rice and Salad and Castle Danger Cream Ale (Glass). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Angry Trout Cafe
Angry Trout Cafe in Grand Marais has 12 vegetarian-tagged dishes on its current menu, including Pasta and Salad, Side Wild Rice and Swedish Creme. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Angry Trout Cafe
| Dish | Net carbs | Protein |
|---|---|---|
| Deep-Fried Fish of the Day | 8.8 g | 16.4 g |
| Side Wild Rice | 56.9 g | 13.1 g |
| Wild Rice and Salad | 53.3 g | 9.4 g |
| Fish of the Day Chowder (Cup) | 23.5 g | 9.3 g |
| Fish of the Day Chowder (Bowl) | 23.5 g | 9.3 g |
| Shrimp Sammie | 18.1 g | 9.1 g |
| Fish Sandwich | 19.2 g | 8.4 g |
| Side Waffle Fries | 45.4 g | 8.1 g |
| Basket of Fries | 48.7 g | 7.5 g |
| Fish and Chips | 46.3 g | 5.3 g |
| House Salad | 7.4 g | 2 g |
| Side Coleslaw | 3 g | 0.8 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Mo-Th - Sunday
- 11:00 AM - 7:30 PM
- Friday - Saturday
- 11:00 AM - 8:00 PM
What diners are saying
Diners rave about the exceptionally fresh seafood and beautiful presentation, frequently highlighting the attentive service and helpful menu recommendations provided by the staff. Celebrated for its comfortable and inviting setting, the experience is praised for its seamless blend of high-quality ingredients and a warm, welcoming atmosphere that leaves guests thoroughly satisfied.
Menu
Appetizers
- Fried Wild Rice Fritters - $17: Deep-fried wild rice batter. Served with aioli & chili-maple. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Fish of the Day Fritters - $17: Classic deep fried fish fritters served with housemade tartar sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Smoked Fish Platter - $29: Served with crackers, regional cheeses, cranberry horseradish sauce and fruit Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Deep-Fried Fish of the Day - $17: Lightly breaded and fried crunchy Dietary tags: Halal, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Fried Shiitake Mushrooms - $17: Shiitake mushroom caps lightly breaded and fried crispy. Served with aioli and spicy maple chili sauce Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Basket of Fries - $11: Served with choice of two dipping sauces Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
Soups & Salads
- Fish of the Day Chowder (Cup) - $10.5: Creamy, chunky, New England style chowder Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Fish of the Day Chowder (Bowl) - $14.5: Creamy, chunky, New England style chowder Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- House Salad - $20.5: Organic lettuce topped with a variety of in-season vegetables Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Pasta and Salad - $22.25: House salad with fettuccine tossed with garlic, olive oil, italian parsley, parmesan, and toasted hazelnuts Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Wild Rice and Salad - $24: House salad and wild rice made with shiitake mushrooms, peas, dried cranberries and toasted hazelnuts Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Main Courses
- Fish Sandwich - $21: Tomato, lettuce, and housemade tartar sauce. Choice of grilled or fried Dietary tags: Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Shrimp Sammie - $18: Wild caught shrimp with lettuce, tomato, and aioli. Choice of grilled or fried Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Peterson Craftsman Meats Burger - $18: Free range, pasture fed beef with lettuce, tomato, and mayo Available at: dinner, lunch
- Gochujang BBQ Sandwich - $18: Choice of Pork or Soy curls, rice vinegar slaw, mayo Available at: dinner, lunch
- Fish and Chips - $21: Fried or grilled fish of the day, comes with waffle fries Dietary tags: Pescatarian, Low-Sodium Available at: dinner, lunch
- Bison Tenderloin Dinner - $71: Grass fed bison tenderloin served with a side of chimichurri sauce, salad, vegetable, and side choice Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Angry Trout Tacos - $19: Two tacos with choice of protein, red cabbage, radishes, chipotle sour cream, pickled jalapenos, and cilantro Available at: dinner, lunch
Sides
- Side Wild Rice - $12: Wild rice with mushrooms, peas, cranberries, and hazelnuts Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Renal, Macrobiotic Available at: dinner, lunch
- Side Waffle Fries - $9.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Side Coleslaw - $2.25 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Desserts
- Kladdkaka - $14.5: Swedish dark chocolate torte with chocolate ganache Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Swedish Creme - $12: Custard-like dessert topped with lingonberry sauce Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Angry Trout Sundae - $12: Local ice cream, maple syrup, and crisped wild rice Dietary tags: Halal, Pescatarian
Beverages
- Angry Trout Housemade Soda - $4: Flavors: maple cream, cola, diet cola, cherry vanilla, strawberry lime, lemon lime Dietary tags: Halal, Pescatarian
- Castle Danger Cream Ale (Glass) - $7: ABV 5.5% Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, Renal, Slow-Carb, Lectin-Free
- Bent Paddle Canna Paloma Rita - $12: 10mg THC Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Angry Trout Blend Coffee - $4: Free refills Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about Angry Trout Cafe
- Is Angry Trout Cafe dairy-free-friendly?
- Yes. Angry Trout Cafe has 8 dairy-free-tagged dishes on its current menu, including Side Wild Rice, Fried Shiitake Mushrooms and Wild Rice and Salad.
- What can I eat at Angry Trout Cafe on a dairy-free diet?
- Side Wild Rice, Fried Shiitake Mushrooms and Wild Rice and Salad carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Angry Trout Cafe have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Side Wild Rice and Wild Rice and Salad.
- Is Angry Trout Cafe gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Angry Trout Cafe?
- Deep-Fried Fish of the Day, at roughly 16.4g of protein (estimated from ingredients).
Restaurants near Angry Trout Cafe
- The Fisherman's Daughter — Seafood
- World's Best Donuts — American
- My Sister's Place — American
