ATLAS IZAKAYA – Japanese
Izakaya means stay-drink-place, and this chef-owned, family-run room on Truman Avenue takes the definition seriously: small plates, cold sake, no rush. Skewers come off the yakitori grill in beef, pork belly, chicken hearts, octopus, yellowtail and grouper. Around them circle crispy rice, bao buns, sashimi, pork and shrimp dumplings, shishito peppers, miso-rich maitake mushroom, okonomiyaki and A5 wagyu, with crispy ginger fritters and ginger ice cream to finish. Sake flights and a matcha IPA keep pace. Dinner runs nightly from five, with an earlier power hour in season. A dollar from featured plates supports a local youth club. Share everything.
500 TRUMAN AVE STE 9, KEY WEST, FL, 33040 305-731-4098 https://atlasizakaya.com/0Cuisine: Japanese
Price range: $
Dietary options: dairy-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, south-beach, alkaline, renal, tlc, volumetrics, macrobiotic, slow-carb
Diet fit at ATLAS IZAKAYA
Dairy-Free at ATLAS IZAKAYA
ATLAS IZAKAYA in Key West has 2 dairy-free-tagged dishes on its current menu, including Spicy Edamame and Edamame. Tags come from dish-level menu analysis and update when the menu changes.
Halal at ATLAS IZAKAYA
ATLAS IZAKAYA in Key West has 5 halal-tagged dishes on its current menu, including Spicy Edamame, Spicy Tuna Roll and Chef's Choice Sashimi. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at ATLAS IZAKAYA
ATLAS IZAKAYA in Key West has 2 high-protein-tagged dishes on its current menu, including Karaage and Takoyaki. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at ATLAS IZAKAYA
ATLAS IZAKAYA in Key West has 3 vegan-tagged dishes on its current menu, including Spicy Edamame, Edamame and Japanese Craft Beer. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at ATLAS IZAKAYA
ATLAS IZAKAYA in Key West has 3 vegetarian-tagged dishes on its current menu, including Spicy Edamame, Edamame and Japanese Craft Beer. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at ATLAS IZAKAYA
ATLAS IZAKAYA in Key West has 3 heart-healthy-tagged dishes on its current menu, including Spicy Edamame, Spicy Tuna Roll and Edamame. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at ATLAS IZAKAYA
ATLAS IZAKAYA in Key West has 1 low-fat-tagged dish on its current menu, including Takoyaki. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at ATLAS IZAKAYA
ATLAS IZAKAYA in Key West has 5 low-sodium-tagged dishes on its current menu, including Karaage, Spicy Edamame and Spicy Tuna Roll. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at ATLAS IZAKAYA
| Dish | Net carbs | Protein |
|---|---|---|
| Takoyaki | 24.9 g | 76.6 g |
| Chef's Choice Sashimi | 49.2 g | 20.8 g |
| Karaage | 0 g | 17 g |
| Edamame | 2.8 g | 8.9 g |
| Spicy Edamame | 2.8 g | 8.9 g |
| Spicy Tuna Roll | 7.1 g | 1.4 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Sunday
- 5:00 PM - 10:00 PM
Menu
Small Plates
Traditional Japanese small plates designed for sharing.
- Edamame - $8: Steamed soybeans with sea salt Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Spicy Edamame - $10: Soybeans sautéed in garlic chili sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Gyoza - $12: Pan-fried pork and vegetable dumplings Available at: dinner, lunch
- Karaage - $14: Japanese style fried chicken with spicy mayo Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Takoyaki - $13: Octopus balls with bonito flakes and takoyaki sauce Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
Sushi & Sashimi
Freshly prepared raw fish and rolls.
- Chef's Choice Sashimi - $32: Assorted fresh raw fish Dietary tags: Halal, Pescatarian, Low-Sodium, Renal, Macrobiotic Available at: dinner, lunch
- Spicy Tuna Roll - $16: Tuna, spicy mayo, cucumber Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Beverages
A selection of sake, beer, and other drinks.
- House Sake - $12: Traditional Japanese rice wine
- Japanese Craft Beer - $9: Rotating selection of imported beers Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
Frequently Asked Questions about ATLAS IZAKAYA
- Is ATLAS IZAKAYA dairy-free-friendly?
- Yes. ATLAS IZAKAYA has 2 dairy-free-tagged dishes on its current menu, including Spicy Edamame and Edamame.
- What can I eat at ATLAS IZAKAYA on a dairy-free diet?
- Spicy Edamame and Edamame carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does ATLAS IZAKAYA have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Spicy Edamame and Edamame.
- What is the highest-protein dish at ATLAS IZAKAYA?
- Takoyaki, at roughly 76.6g of protein (estimated from ingredients).
Restaurants near ATLAS IZAKAYA
- SOUPERHAPPY — Japanese
- KOJIN NOODLE BAR — Japanese
- MISOHAPPY — Japanese
- ORIGAMI — Japanese
- AMBROSIA KEY WEST — Japanese
- WILLIE T'S — American
- IRISH KEVIN'S BAR — American
- Perla — Italian
- OLD TOWN MEXICAN CAFE — Mexican
- Margaritaville — American
- OLD TOWN TAVERN — American
- MANGOES — Caribbean
