Atoma – American
Atoma unfolds as a sanctuary of modern refinement, where the celebratory pop of champagne corks sets the stage for an indulgent journey through "Big Daddy" caviar service and artfully plated kanpachi. The kitchen masterfully bridges the gap between playful and profound, pairing the delicate crunch of a rosette cookie with the earthy complexity of roasted sauerkraut and velvety beef tartare for a truly singular dining experience.
1411, North 45th Street, Seattle, 98103 https://www.atomaseattle.com0Cuisine: American
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, slow-carb, soy-free
Diet fit at Atoma
Dairy-Free at Atoma
Atoma in Seattle has 5 dairy-free-tagged dishes on its current menu, including Champagne Toast (Bottle), Dungeness Crab and Kanpachi. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Atoma
Atoma in Seattle has 3 gluten-free-tagged dishes on its current menu, including Dungeness Crab, Kanpachi and Lamb Saddle. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Atoma
Atoma in Seattle has 9 halal-tagged dishes on its current menu, including Crumpets, Scoops and Winter Luxury. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Atoma
Atoma in Seattle has 2 high-protein-tagged dishes on its current menu, including Crumpets and Dungeness Crab. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Atoma
Atoma in Seattle has 2 keto-tagged dishes on its current menu, including Dungeness Crab and Strictly Business. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Atoma
Atoma in Seattle has 5 low-carb-tagged dishes on its current menu, including Winter Luxury, Gem Lettuce and Dungeness Crab. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Atoma
Atoma in Seattle has 12 vegan-tagged dishes on its current menu, including Champagne Toast (Bottle), Gin to Win and Starr Pupil. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Atoma
Atoma in Seattle has 20 vegetarian-tagged dishes on its current menu, including Crumpets, Scoops and Champagne Toast (Bottle). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Atoma
| Dish | Net carbs | Protein |
|---|---|---|
| Garlic Honey Highball | 18.5 g | 27 g |
| Winter Luxury | 10.4 g | 26.5 g |
| Roasted Sauerkraut | 15.4 g | 19.1 g |
| Crumpets | 0 g | 15.7 g |
| Beef Tartare | 47.7 g | 14.6 g |
| Gem Lettuce | 15 g | 13.7 g |
| Dungeness Crab | 0.6 g | 13.1 g |
| Starr Sutherland Rising | 17.7 g | 10.9 g |
| Spuds | 29.1 g | 10 g |
| Starr Pupil | 15.9 g | 9.3 g |
| Chicken Liver Parfait | 35.5 g | 8.6 g |
| Lemon Tart | 23.9 g | 4 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Celebration Pre-Orders
Pre-order items to make your dinner extra special. Requires advance notice.
- Champagne Toast (Glass) - $38: Bubbly for celebration Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Cholesterol
- Champagne Toast (Bottle) - $185: Bubbly for celebration Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Cholesterol
- Big Daddy Caviar Service - $300: Golden osetra caviar, egg salad sandwiches, pommes paillasson (tots), chive dip, mini-martinis Dietary tags: Pescatarian Available at: dinner, lunch
Savory
- Rosette Cookie - $7: farmer's cheese, walla walla onion jam Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- Beef Tartare - $11: custard toast, geoduck xo Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Liver Parfait - $14: financier, quince Dietary tags: Low-Sodium, Volumetrics Available at: dinner, lunch
- Winter Luxury - $18: sumac cream, salsa macha, bad boi sauce Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Dungeness Crab - $25: almond milk vadouvan, charred kohlrabi, pickled habanda Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Roasted Sauerkraut - $22: pork cheek dumplings, pickled pear, fines herbes Available at: dinner, lunch
- Kanpachi - $28: kosho aioli, pickled aji crystals, yuzu Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Lectin-Free, Soy Free Available at: dinner, lunch
- Lamb Saddle - $46: coffee roasted beets, chicories, sea buckthorn Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, AIP, Lectin-Free, Soy Free Available at: dinner
- Black Cod - $45: sauce supreme, grilled clams, black trumpet mushrooms Available at: dinner, lunch
- Spiced Maitake - $39: shawarma style preparation Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Beef Coulotte - $49: sunchokes, sauce bolo, sweet breads, dolgo apple Available at: dinner, lunch
Sides
- Gem Lettuce - $13: curry ranch, almonds Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Crumpets - $12: jersey milk butter Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, Zone, Volumetrics Available at: breakfast, brunch
- Spuds - $14: crispy nduja, filomena, cheese boi Available at: dinner, lunch
Desserts
- Baked Alaska - $24: malted parsnip ice cream, double chocolate cake, nocino meringue Dietary tags: Vegetarian, Pescatarian, Low-Sodium, TLC
- Lemon Tart - $14: cajeta, cultured cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Scoops - $9: rotating gelato or sorbet Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Man from Okinawa: Matsui san-in whiskey, hatremua natural cane sugar, tamari, housemade chocolate bitters Dietary tags: Vegan, Vegetarian, Pescatarian
- Strictly Business: Bank Note Blended Whisky, Pommeau de Normandie, Laphroaig Float, Claque-Pépin Calvados, Sweet Red Vermouth Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, Renal, Slow-Carb, Lectin-Free
- Garlic Honey Highball: Toki Japanese whiskey, roasted garlic honey, lemon, grilled pearl onion Dietary tags: Vegetarian, Pescatarian, High-Fiber
- Raicilla: La Venenosa Raicilla Occidental, Banhez Ensamble Mezcal, Verenne Abricot, Combier Pastèque, Campari Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Jabroni: Elijah Craig Bourbon, Cynar 70, Amaro Angostura, Antica Fernet Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Starr Sutherland Rising: Clément Agricole Rhum, Banhez Piña, Lime, Pineapple Syrup Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Sodium, Renal
- Missing Miraflores: Capurro Acholado Pisco, Clear Creek Plum Brandy, Housemade Plum Brine, Egg White, Citrus Dietary tags: Vegetarian, Pescatarian, Lectin-Free
- Gin to Win: Sheringham Sea Side Gin, Kāstra Eliõn Vodka, Cocchi Americano Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- It’s Grape(fruit) to See You: Housemade Grapefruit Soda, DHOS Bittersweet Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Forlorn George: DHOS Vodka Free, Tang Cordial, Housemade Orange Vanilla Soda Dietary tags: Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC
- Starr Pupil: DHOS Vodka Free, Pineapple Syrup, Lime Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Renal
- Phony Espresso Negroni: from St. Agrestis Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Hildegard Vox Spelt Ale: Beer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
Frequently Asked Questions about Atoma
- Is Atoma dairy-free-friendly?
- Yes. Atoma has 5 dairy-free-tagged dishes on its current menu, including Champagne Toast (Bottle), Dungeness Crab and Kanpachi.
- What can I eat at Atoma on a dairy-free diet?
- Champagne Toast (Bottle), Dungeness Crab and Kanpachi carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Atoma have vegan options?
- Yes. 12 dishes are tagged vegan on the current menu, including Champagne Toast (Bottle) and Gin to Win.
- Is Atoma gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Atoma?
- Garlic Honey Highball, at roughly 27g of protein (estimated from ingredients).
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