AVO – American
AVO pulses with a vibrant energy, offering a modern sanctuary where plant-based comfort food is elevated into a bold and indulgent art form. The air is filled with the savory aroma of golden cauliflower wings and sizzling lentil-walnut burgers, while plates of creamy "Loco Mac" and loaded nachos bring a playful, soulful touch to every table. It is a destination where wholesome ingredients meet decadent cravings, creating a dining experience that is as nourishing as it is undeniably satisfying.
3, C1TY AVENUE, Nashville, TN, 37209 https://www.eatavo.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at AVO
Dairy-Free at AVO
AVO in Nashville has 6 dairy-free-tagged dishes on its current menu, including Pinto Beans, Bigass Hashbrown and Mac n Chz. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at AVO
AVO in Nashville has 3 gluten-free-tagged dishes on its current menu, including Bigass Hashbrown, Mac n Chz and Loco Mac. Tags come from dish-level menu analysis and update when the menu changes.
Halal at AVO
AVO in Nashville has 14 halal-tagged dishes on its current menu, including Mashed Potatoes & Gravy, Pinto Beans and Bigass Hashbrown. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at AVO
AVO in Nashville has 1 nut-free-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at AVO
AVO in Nashville has 3 vegan-tagged dishes on its current menu, including Pinto Beans, Chocolate Avocado Tart and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at AVO
AVO in Nashville has 11 vegetarian-tagged dishes on its current menu, including Mashed Potatoes & Gravy, Pinto Beans and Bigass Hashbrown. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at AVO
AVO in Nashville has 3 heart-healthy-tagged dishes on its current menu, including Mashed Potatoes & Gravy, Pinto Beans and Cacio e Pepe. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at AVO
AVO in Nashville has 1 low-fat-tagged dish on its current menu, including Pinto Beans. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at AVO
| Dish | Net carbs | Protein |
|---|---|---|
| Kale Caesar | 36 g | 91.7 g |
| Smothered Burrito | 28.2 g | 20.6 g |
| Queso Blanco | 1.9 g | 15.3 g |
| Cali Burger | 9.1 g | 12 g |
| Dan Dan Noodles | 62 g | 10.2 g |
| Pesto Primavera | 9.3 g | 10.2 g |
| Pinto Beans | 9.3 g | 7.1 g |
| Cacio e Pepe | 26.1 g | 7 g |
| Chocolate Avocado Tart | 31 g | 6.1 g |
| Mashed Potatoes & Gravy | 11.3 g | 5.2 g |
| French Fries | 44.6 g | 4.1 g |
| Cauliflower Wings | 1.6 g | 2 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Starters
- Queso Blanco - $15: Housemade queso blanco (8oz) with chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Bigass Hashbrown - $17.5: Golden beet + avocado pico, roasted garlic aioli Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Soy Free Available at: breakfast, brunch, dinner, lunch
- OG Nachos - $18.75: Cauliflower-walnut chorizo, coconut queso, pickled onions, G.R. lettuce, guacamole, jalapenos, cilantro, salsa roja & verde, cashew sour cream Available at: dinner, lunch
- Cauliflower Wings - $10: Choice of buffalo, gochujang, or garlic parm (contains cashew parm garnish) sauces Dietary tags: Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
Soup & Salad
- Cauliflower Bisque - $11.25: Rotating soup of the day Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Kale Caesar: Kale, cashew parmesan, sundried tomato, roasted garlic, fried chickpeas, walnut caesar dressing Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Main Courses
- Lentil-Walnut Burger - $18.75: Lentil-walnut patty, G.R. lettuce, tomato, onion, beet ketchup, chickpea mayo, V.B. sweet potato bun Available at: dinner, lunch
- Cali Burger - $20: Lentil-walnut patty, coconut queso, coleslaw, guacamole, red onion, jalapeño, V.B. sweet potato bun Available at: dinner, lunch
- Smothered Burrito - $20: Pinto beans, potatoes, fajita veggies, guacamole smothered in queso blanco Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Loco Mac - $16.25: Mac n chz, cauliflower walnut chorizo, buffalo sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Dan Dan Noodles - $21.25: Chinese linguine, seasoned cauliflower and walnut crumble, chili oil, green onion Available at: dinner, lunch
- Cacio e Pepe - $22.5: Linguine in creamy black pepper sauce, smoked mushroom bits, cashew parm Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Roasted Shroom Meatloaf - $26.25: Tomato red pepper glaze, choice of two sides Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- Pesto Primavera - $21.25: Pistachio walnut pesto, roasted vegetables, sun dried tomato Dietary tags: Vegetarian, Halal, Pescatarian, South-Beach, High-Fiber Available at: dinner, lunch
Sides
- French Fries - $6.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Mac n Chz - $7.5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Mashed Potatoes & Gravy - $7.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Pinto Beans - $7.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Pick 3 Sides - $20: Choose between: mashed potatoes, braised collards, pinto beans, fajita veggies, mac n chz, and french fries Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Desserts
- Chocolate Avocado Tart - $15: Raw chocolate avocado filling Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Rotating Cheesecake - $15: Check for current flavor Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about AVO
- Is AVO dairy-free-friendly?
- Yes. AVO has 6 dairy-free-tagged dishes on its current menu, including Pinto Beans, Bigass Hashbrown and Mac n Chz.
- What can I eat at AVO on a dairy-free diet?
- Pinto Beans, Bigass Hashbrown and Mac n Chz carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does AVO have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Pinto Beans and Chocolate Avocado Tart.
- Is AVO gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at AVO?
- Kale Caesar, at roughly 91.7g of protein (estimated from ingredients).
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