AVO MIAMI – Chinese
Avo took over the old Root & Bone space on South Dixie Highway in January and filled it with something entirely different: dietitian-built plates, zero seed oils, no microwave, nothing processed. Breakfast runs all day, so pasture-raised eggs become classic shakshuka or cinnamon protein French toast at any hour. After that come power bowls over basmati and braised lentils, avocado toast in several builds, tuna tartare, halloumi salad, grilled salmon and a filet mignon sandwich. Smoothies and cold-pressed juices handle the rest. Walk-ins only, open early until late, with a pet-friendly patio. Health food that eats like an actual meal.
5958 S Dixie HWY STE B101, South Miami, FL, 33143 +1-246-872-6189 https://www.avo-miami.com/south-miami0Cuisine: Chinese
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, detox, renal, tlc, volumetrics, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at AVO MIAMI
Dairy-Free at AVO MIAMI
AVO MIAMI in South Miami has 7 dairy-free-tagged dishes on its current menu, including Organic Grilled Chicken Breast Bowl, Grilled Salmon Bowl and Grilled Grass Fed Finished Filet Mignon. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at AVO MIAMI
AVO MIAMI in South Miami has 4 gluten-free-tagged dishes on its current menu, including Organic Grilled Chicken Breast Bowl, Grilled Salmon Bowl and Grilled Grass Fed Finished Filet Mignon. Tags come from dish-level menu analysis and update when the menu changes.
Halal at AVO MIAMI
AVO MIAMI in South Miami has 20 halal-tagged dishes on its current menu, including Avo Burrata Shakshuka, Wild Caught Branzino and Grilled Salmon Bowl. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at AVO MIAMI
AVO MIAMI in South Miami has 3 high-protein-tagged dishes on its current menu, including Wild Caught Branzino, Chia Seed Protein Pudding and Watermelon Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at AVO MIAMI
AVO MIAMI in South Miami has 1 low-carb-tagged dish on its current menu, including Japanese Matcha. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at AVO MIAMI
AVO MIAMI in South Miami has 5 vegan-tagged dishes on its current menu, including Truffle Fettuccini, Avocado Hummus and Avo Detox Juice. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at AVO MIAMI
AVO MIAMI in South Miami has 18 vegetarian-tagged dishes on its current menu, including Avo Burrata Shakshuka, Truffle Omelette and Truffle Fettuccini. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at AVO MIAMI
AVO MIAMI in South Miami has 9 heart-healthy-tagged dishes on its current menu, including Wild Caught Branzino, Truffle Omelette and Truffle Fettuccini. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at AVO MIAMI
| Dish | Net carbs | Protein |
|---|---|---|
| Cinnamon Protein French Toast | 285.2 g | 49.5 g |
| Watermelon Salad | 12.4 g | 36 g |
| Grilled Grass Fed Finished Filet Mignon | 83.5 g | 25.1 g |
| Chia Seed Protein Pudding | 80.1 g | 24.4 g |
| Baklava Pistachio | 68.5 g | 24 g |
| Wild Caught Branzino | 13.5 g | 23.6 g |
| Burrata Salad | 67.2 g | 22.5 g |
| Halloumi Cheese Fries | 49.7 g | 22.2 g |
| Za'atar Greek Salad | 25.5 g | 21.7 g |
| Organic Acai Bowl | 114.5 g | 17.6 g |
| Truffle Fettuccini | 0 g | 17 g |
| Grilled Salmon Bowl | 18.5 g | 15.8 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 7:00 AM - 10:00 PM
Menu
Breakfast
- Avo Burrata Shakshuka - $19.95: Slow-simmered homemade shakshuka sauce, creamy burrata pesto, fresh basil, choice of artisanal toast Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Truffle Omelette - $18.95: Pasture-raised eggs, sautéed Portobello mushrooms, caramelized onions, truffle oil, avocado, toasted multigrain bread Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Chia Seed Protein Pudding - $13.95: Vegan protein, almond milk, chia seeds, strawberries, blueberries, coconut, sea salt Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC Available at: breakfast, brunch
- Cinnamon Protein French Toast - $19.95: Gluten-free or regular challah bread, cinnamon, vegan protein powder, banana, blueberry, strawberry, honey Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Matcha Protein Pancakes - $19.95: Vegan protein, bananas, berries, dates, honey Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber, GERD-Friendly Available at: breakfast, brunch
- Organic Acai Bowl - $13.95: Organic acai, granola, blueberries, coconut, strawberries, banana, honey Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, lunch
Main Courses
- Grilled Grass Fed Finished Filet Mignon - $38.95: Premium Angus lean beef, hormone-free, served with choice of base Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Salmon Bowl - $26.95: Antibiotic-free salmon, avocado, choice of base Dietary tags: Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, South-Beach, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Organic Grilled Chicken Breast Bowl - $21.95: Antibiotic-free organic chicken, choice of base Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Wild Caught Branzino - $31.95: Branzino fillet, lemons, oranges, cherry tomatoes, side of tabbouleh Dietary tags: High-Protein, Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Truffle Fettuccini - $19.95: Fettuccini, vegan avocado-basil sauce, black truffle, toasted pistachios Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Soy Free Available at: dinner, lunch
Salads
- Burrata Salad - $16.95: Fresh burrata, arugula, cherry tomatoes, pistachios, truffle oil, honey Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Watermelon Salad - $16.95: Baby arugula, watermelon, Bulgarian feta, mint, walnuts, homemade dressing Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Za'atar Greek Salad - $16.95: Cucumber, red onion, tomatoes, peppers, olives, Bulgarian feta, homemade sauce Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, High-Fiber Available at: dinner, lunch
Sides
- Halloumi Cheese Fries - $11.95: Crispy fries, grilled halloumi, choice of Moroccan or regular ketchup Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Avocado Hummus - $11.95: Avocado, hummus, served with pita or vegetables Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Basmati Rice Side - $4.94: Light and fluffy basmati rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Beverages
- Avo Detox Juice - $11.95: Cold-pressed ginger, cucumber, green apple, spinach, mint Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Detox, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Avo Energy Smoothie - $13.95: Organic Hass avocado, Truvani vanilla protein, almond milk, chlorella, chlorophyll Dietary tags: Vegetarian, Halal, Pescatarian
- Cortado - $3.95: Espresso with a touch of milk
- Japanese Matcha - $6.95: Smooth Japanese green tea powder Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Desserts
- Protein Brownies - $6.95: Gluten-free, vegan protein, cacao, walnuts Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Baklava Pistachio - $3.95: Greek cut, pistachios, flaky pastry, syrup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about AVO MIAMI
- Is AVO MIAMI dairy-free-friendly?
- Yes. AVO MIAMI has 7 dairy-free-tagged dishes on its current menu, including Organic Grilled Chicken Breast Bowl, Grilled Salmon Bowl and Grilled Grass Fed Finished Filet Mignon.
- What can I eat at AVO MIAMI on a dairy-free diet?
- Organic Grilled Chicken Breast Bowl, Grilled Salmon Bowl and Grilled Grass Fed Finished Filet Mignon carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does AVO MIAMI have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Truffle Fettuccini and Avocado Hummus.
- Is AVO MIAMI gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at AVO MIAMI?
- Cinnamon Protein French Toast, at roughly 49.5g of protein (estimated from ingredients).
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