Bagel Nash – American
Stepping into Bagel Nash, guests are greeted by the comforting aroma of golden-braided challah and dark, earthy pumpernickel cooling on the racks. This bustling neighborhood hub transforms its fresh-baked foundations into hearty masterpieces, layering everything from silky Nova lox and creamy egg salad to spice-kissed Halal shawarma and tender, smoky brisket. The result is a vibrant culinary crossroads where old-world baking traditions meet bold, global flavors in every satisfying bite.
Dufferin Street +19058812424 http://www.bagelnash.caRating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, alkaline, renal, tlc, volumetrics, macrobiotic, slow-carb, soy-free
Diet fit at Bagel Nash
Dairy-Free at Bagel Nash
Bagel Nash in Toronto has 8 dairy-free-tagged dishes on its current menu, including Daily Soup, Baba Ghanoush and Hamentashen. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Bagel Nash
Bagel Nash in Toronto has 1 gluten-free-tagged dish on its current menu, including Baba Ghanoush. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Bagel Nash
Bagel Nash in Toronto has 20 halal-tagged dishes on its current menu, including Bagel Selection, Nova Lox (Smoked Salmon) Sandwich and Cream Cheese Tubs. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Bagel Nash
Bagel Nash in Toronto has 1 low-carb-tagged dish on its current menu, including Omelettes. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Bagel Nash
Bagel Nash in Toronto has 7 vegan-tagged dishes on its current menu, including Daily Soup, Baba Ghanoush and Hamentashen. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Bagel Nash
Bagel Nash in Toronto has 15 vegetarian-tagged dishes on its current menu, including Bagel Selection, Daily Soup and Baba Ghanoush. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Bagel Nash
Bagel Nash in Toronto has 8 heart-healthy-tagged dishes on its current menu, including Daily Soup, Pizza and Tuna Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Bagel Nash
Bagel Nash in Toronto has 2 low-fat-tagged dishes on its current menu, including Pumpernickel Bread and Rye Bread. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Bagel Nash
| Dish | Net carbs | Protein |
|---|---|---|
| Veal & Chicken Parmesan Sandwich | 47.6 g | 71.9 g |
| Cream Cheese Tubs | 91.7 g | 65.4 g |
| Smoked Meat Brisket Sandwich | 48.6 g | 36.1 g |
| Baba Ghanoush | 108.5 g | 24.5 g |
| Hummus | 30.9 g | 20.5 g |
| Falafel Sandwich | 35.1 g | 15.2 g |
| Rye Bread | 19.7 g | 14 g |
| Shakshuka | 4.3 g | 13.1 g |
| Omelettes | 12.3 g | 11.5 g |
| Tuna Sandwich | 11.4 g | 9.2 g |
| Egg Salad Sandwich | 16.2 g | 6.8 g |
| Hamentashen | 75.3 g | 6.6 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Diners rave about the flavorful burgers and the evident pride the kitchen takes in every dish, resulting in a consistently tasty experience. Guests frequently highlight the welcoming and pleasant atmosphere, noting that the friendly and timely service makes for a highly inviting visit. Celebrated for its warm environment and quality comfort food, this spot is praised for providing a reliable and enjoyable meal.
Menu
Bakery Breads & Bagels
Freshly baked breads, buns, and bagels prepared daily.
- Challah Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, dinner, lunch
- Pumpernickel Bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: breakfast, brunch, dinner, lunch
- Rye Bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: breakfast, brunch, dinner, lunch
- Bagel Selection: Plain, Sesame, Poppy, Whole Wheat, Everything, Mix Seeds, Twister, Spinach & Onion, Sundried, Chocolate Chips, Corn, Jalapeno, Rye, Montreal, Multigrain, Cinnamon Raisin, Pumpernickel, Marble Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch, lunch
Sandwiches & Wraps
Customizable sandwiches served on your choice of fresh bakery items.
- Tuna Sandwich: Choice of bread, bagel, bun or croissant Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Egg Salad Sandwich: Choice of bread, bagel, bun or croissant Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: brunch, lunch
- Nova Lox (Smoked Salmon) Sandwich: Smoked salmon with choice of toppings Dietary tags: Halal, Pescatarian, Macrobiotic Available at: breakfast, brunch, lunch
- Falafel Sandwich Dietary tags: Halal, Low-Sodium Available at: dinner, lunch
- Halal Certified Shawarma Sandwich Available at: dinner, lunch
- Smoked Meat Brisket Sandwich Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Veal & Chicken Parmesan Sandwich Available at: dinner, lunch
Main Courses
Hot breakfast and lunch options from our eatery.
- Shakshuka Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Anti-Inflammatory, Atkins, South-Beach, Slow-Carb Available at: breakfast, brunch, dinner, lunch
- Omelettes Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, South-Beach, High-Fiber Available at: breakfast, brunch
- Pizza Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
Salads & Spreads
Freshly made salads and signature spreads available for dine-in or take-home.
- Daily Soup: Lentil, Tomato Lentil, Split Pea, Mushroom Barley, or Potato Leek Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Hummus: Homemade chickpea spread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Alkaline, Renal, Macrobiotic Available at: dinner, lunch
- Baba Ghanoush: Roasted eggplant spread Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, High-Fiber, Volumetrics, Alkaline, Soy Free Available at: dinner, lunch
- Cream Cheese Tubs: Plain, Sun dried tomato, Garlic and herbs, Dill and spinach, Strawberry, Basil, Jalapeno, Veggie, Chive, Lox, Olive Dietary tags: Halal, Pescatarian, High-Fiber
Pastries & Desserts
A wide variety of sweet treats including nut-free and sugar-free options.
- Assorted Danishes: Chocolate, apple, or sweet cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Croissants: Plain, chocolate, or almond Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
- Bubka Cakes: Sweet cheese, chocolate, cinnamon & raisin, walnut, or poppy seed Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Hamentashen: Prune, chocolate, cherry, or poppy seed Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian
- Mini Rugelach: Raisin & walnut, chocolate, raspberry, or apricot Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
Hot and cold drink selections.
- Coffee
- Tea
- Soft Drinks
Frequently Asked Questions about Bagel Nash
- Is Bagel Nash dairy-free-friendly?
- Yes. Bagel Nash has 8 dairy-free-tagged dishes on its current menu, including Daily Soup, Baba Ghanoush and Hamentashen.
- What can I eat at Bagel Nash on a dairy-free diet?
- Daily Soup, Baba Ghanoush and Hamentashen carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Bagel Nash have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Daily Soup and Baba Ghanoush.
- Is Bagel Nash gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Bagel Nash?
- Veal & Chicken Parmesan Sandwich, at roughly 71.9g of protein (estimated from ingredients).
Restaurants near Bagel Nash
- The Corned Beef House — American
- Makers — American
- Centre Street Deli — American
- Revitasize — American
- Eggsmart — American
- Tubbies All Day Big Breakfast — American
- The Power Bar — American
- The Monkey Bar & Grill — American
- Miners Café — American
- Après Poutinerie — American
- Johnny's Hamburgers — American
- Denovia Cafe — American
