BAGELICIOUS AND MORE – American
Spring Hill's Bagelicious & More runs on an early clock: doors at 6:30, last orders around two, every day of the week. Bagels are baked fresh daily in more than a dozen styles, from plain and everything through asiago, garlic cheddar, hashbrown, jalapeno and cinnamon raisin. Pair one with a house cream cheese, or take it as a made-to-order breakfast sandwich or the traditional bagel and lox. Coffee is brewed fresh, with espresso, latte and cappuccino alongside, and baked pastries round out the counter. Ordering ahead is easy enough. Simple and fast, built entirely around whatever just left the oven.
11147 County Line Rd.Springhill FL 34609 (813)406-4403 https://bageliciousfresh.com/catering0Cuisine: American
Price range: $
Dietary options: dairy-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic
Diet fit at BAGELICIOUS AND MORE
Dairy-Free at BAGELICIOUS AND MORE
BAGELICIOUS AND MORE in Spring Hill has 9 dairy-free-tagged dishes on its current menu, including Veggie Wrap, Individual Bagel and Bakers Dozen Bagels. Tags come from dish-level menu analysis and update when the menu changes.
Halal at BAGELICIOUS AND MORE
BAGELICIOUS AND MORE in Spring Hill has 29 halal-tagged dishes on its current menu, including Side Item (Fries, Potato Salad, or Pasta Salad), Bagel & Butter and Bagel & Cream Cheese Plain. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at BAGELICIOUS AND MORE
BAGELICIOUS AND MORE in Spring Hill has 5 high-protein-tagged dishes on its current menu, including Chef Salad, Veggie Wrap and Cuban. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at BAGELICIOUS AND MORE
BAGELICIOUS AND MORE in Spring Hill has 1 low-carb-tagged dish on its current menu, including Chef Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at BAGELICIOUS AND MORE
BAGELICIOUS AND MORE in Spring Hill has 5 vegan-tagged dishes on its current menu, including Veggie Wrap, Cuban and Chips. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at BAGELICIOUS AND MORE
BAGELICIOUS AND MORE in Spring Hill has 23 vegetarian-tagged dishes on its current menu, including Side Item (Fries, Potato Salad, or Pasta Salad), Bagel & Butter and Bagel & Cream Cheese Plain. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at BAGELICIOUS AND MORE
BAGELICIOUS AND MORE in Spring Hill has 10 heart-healthy-tagged dishes on its current menu, including Tuna Sandwich, Veggie Wrap and Veggie Omelette. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at BAGELICIOUS AND MORE
BAGELICIOUS AND MORE in Spring Hill has 1 low-fat-tagged dish on its current menu, including Individual Bagel. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at BAGELICIOUS AND MORE
| Dish | Net carbs | Protein |
|---|---|---|
| Cuban | 33.2 g | 55 g |
| Farmhouse | 28.7 g | 46.6 g |
| Turkey Club | 67.4 g | 36.1 g |
| Tuna Salad Wrap | 19.3 g | 31.8 g |
| Turkey Melt | 30.2 g | 31.7 g |
| Chef Salad | 9 g | 31.7 g |
| Tuna Melt | 79.8 g | 31 g |
| Chicken Salad Wrap | 21 g | 28.2 g |
| Western Omelette | 8.5 g | 27.9 g |
| Italian | 6.5 g | 23.1 g |
| Three Cheese Omelette | 6 g | 22.6 g |
| Ham, Egg & Cheese | 59.1 g | 22.1 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast Sandwiches
- Egg & Cheese - $5.49 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Farmhouse - $6.99 Dietary tags: Halal, High-Fiber, Macrobiotic Available at: breakfast, brunch
- Bacon, Egg & Cheese - $6.49 Available at: breakfast, brunch
- Sausage, Egg & Cheese - $6.49 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch
- Ham, Egg & Cheese - $6.49 Dietary tags: Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: breakfast, brunch
- Taylor Ham, Egg & Cheese - $6.79 Dietary tags: High-Protein, Anti-Inflammatory Available at: breakfast, brunch
- Turkey, Bacon, Avocado, Egg & Cheese - $6.79 Available at: breakfast, brunch
- Bagel & Lox - $10.99 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch, lunch
Breakfast Entrees
- #1 - 2 Eggs - $5.69: Served with bagel or toast Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- #2 - 2 Eggs w/ Cheese - $6.75: Served with bagel or toast Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- #3 - 2 Eggs w/ Homefries - $6.99: Served with bagel or toast Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- #4 - 2 Eggs w/ Bacon or Sausage - $6.99: Served with bagel or toast Available at: breakfast, brunch
- #5 - 2 Eggs w/ Meat & Homefries - $8.95: Served with bagel or toast Available at: breakfast, brunch
Omelettes
- Three Cheese Omelette - $10.95: Served with homefries, bagel or toast Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Veggie Omelette - $10.95: Onions, Peppers, Tomato & Spinach. Served with homefries, bagel or toast Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch
- Western Omelette - $10.95: Onions, Peppers & Ham. Served with homefries, bagel or toast Dietary tags: High-Protein, Low-Sodium Available at: breakfast, brunch
- Greek Omelette - $10.95: Spinach, tomato & Feta. Served with homefries, bagel or toast Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
Fresh Baked Bagels & Spreads
- Individual Bagel - $1.25 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: breakfast, brunch, lunch
- Half Dozen Bagels - $8.49 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch, lunch
- Bakers Dozen Bagels - $14.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch, lunch
- Bagel & Butter - $3.29 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Bagel & Cream Cheese Plain - $4.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Bagel & Cream Cheese Flavored - $4.49 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- 8oz. Cream Cheese Plain - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- 8oz. Cream Cheese Flavored - $5.29 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
Lunch Sandwiches
- Turkey Club - $9.95: Served with lettuce, tomato and a side item Dietary tags: Anti-Inflammatory, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Ham & Swiss - $9.95: Served with lettuce, tomato and a side item Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Cuban - $10.25: Served with lettuce, tomato and a side item Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Italian - $10.25: Served with lettuce, tomato and a side item Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: lunch
- Tuna Sandwich - $9.95: Served with lettuce, tomato and a side item Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Chicken Salad Sandwich - $9.95: Served with lettuce, tomato and a side item Available at: dinner, lunch
Bagel Melts
- Tuna Melt - $10.95: Tomato & Provolone Cheese. Served with a side item Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Turkey Melt - $10.95: Tomato, Provolone & Mayo. Served with a side item Available at: dinner, lunch
- Chicken Salad Melt - $10.95: Tomato & Provolone Cheese. Served with a side item Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Cheese Melt - $10.95: American, Swiss, Cream Cheese. Served with a side item Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, lunch
Wraps
- Chicken Salad Wrap - $9.95: Served with a side item Dietary tags: High-Fiber Available at: dinner, lunch
- Buffalo Chicken Wrap - $9.95: Served with a side item Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Veggie Wrap - $9.59: Served with a side item Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Smoked Turkey Wrap - $9.95: Served with a side item Available at: lunch
- Tuna Salad Wrap - $9.95: Served with a side item Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Salads
- Chef Salad - $10.95: Served with a side item Dietary tags: High-Protein, Low-Carb, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Chicken Caesar Salad - $10.95: Served with a side item Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Sides
- Side Item (Fries, Potato Salad, or Pasta Salad) - $3.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chips - $1 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Beverages
- Roast Coffee Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Americano
- Cappuccino
- Double Espresso
- Latte
- Macchiato
Catering Platters
- Bagel & Pastry Platter - $9.25: Assorted Bagels w/ 2 assorted cream cheese spreads, muffins and pastry, Coffee w/Setup, butter, Jelly & paper goods. (min 10 people) Available at: breakfast, brunch
- Executive Hot Breakfast - $11.95: Scrambled eggs, home fries, sausage & bacon. Includes assorted bagels, muffins, pastry, Full coffee with setup, butter, jelly, cream, sugars, & paper goods. (min 10 people) Available at: breakfast, brunch
- Assorted Bagel Platter - $3.95: Choice of 3 cream cheese spreads & bagel cuts on platter, butter, jelly, and paper goods. (min 10 people) Available at: breakfast, brunch, lunch
- Lox Bagel Platter - $10.29: Includes Nova Lox, creamcheese spread, capers, onions, cucumber, tomato. (min 10 people) Dietary tags: Halal, Pescatarian Available at: breakfast, brunch, lunch
- Sandwich Platters - $9.25: Bagel or Wrap. Choice of meat, lettuce, tomato, pickles, 1 side of potato or pasta salad. (min 10 people) Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Cuban or Italian Sub Platter - $9.25: Lettuce, tomato, pickles, 1 side of potato or pasta salad. (min 10 people) Available at: dinner, lunch
- Pastry Muffin Platter - $3.99: (min 10 people) Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Frequently Asked Questions about BAGELICIOUS AND MORE
- Is BAGELICIOUS AND MORE dairy-free-friendly?
- Yes. BAGELICIOUS AND MORE has 9 dairy-free-tagged dishes on its current menu, including Veggie Wrap, Individual Bagel and Bakers Dozen Bagels.
- What can I eat at BAGELICIOUS AND MORE on a dairy-free diet?
- Veggie Wrap, Individual Bagel and Bakers Dozen Bagels carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does BAGELICIOUS AND MORE have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Veggie Wrap and Cuban.
- What is the highest-protein dish at BAGELICIOUS AND MORE?
- Cuban, at roughly 55g of protein (estimated from ingredients).
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