BAHIA BOWLS ACAI CAFE – American
A mall counter that does not really behave like one. Inside Lakeland Square, this Bahia Bowls turns out superfruit bowls to order: organic acai blended with strawberry and banana, then topped with granola, strawberries, blueberries, banana, coconut shavings and honey. Pitaya bowls and green bowls follow the same logic, smoothies get built to spec, and salads, wraps and artisan toasts give the shopping crowd something more substantial. Kombucha and oatmeal round out the board. Hours track the mall, ten to eight from Monday to Saturday and a shorter Sunday. Give Back Nights direct part of the takings to local causes.
3800 US HWY 98 N UNIT 680, LAKELAND, FL, 33809 4044216213 https://bahiabowls.com/locations/lakeland-square/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at BAHIA BOWLS ACAI CAFE
Dairy-Free at BAHIA BOWLS ACAI CAFE
BAHIA BOWLS ACAI CAFE in Lakeland has 11 dairy-free-tagged dishes on its current menu, including Açaí Bowl, Bahia Bites and Tidal Wave Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at BAHIA BOWLS ACAI CAFE
BAHIA BOWLS ACAI CAFE in Lakeland has 7 gluten-free-tagged dishes on its current menu, including Bahia Bites, Tidal Wave Bowl and Green Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Halal at BAHIA BOWLS ACAI CAFE
BAHIA BOWLS ACAI CAFE in Lakeland has 13 halal-tagged dishes on its current menu, including Oatmeal Bowl, Açaí Bowl and Bahia Bites. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at BAHIA BOWLS ACAI CAFE
BAHIA BOWLS ACAI CAFE in Lakeland has 1 low-carb-tagged dish on its current menu, including Green Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at BAHIA BOWLS ACAI CAFE
BAHIA BOWLS ACAI CAFE in Lakeland has 6 vegan-tagged dishes on its current menu, including Bahia Bites, Toasts and Salads. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at BAHIA BOWLS ACAI CAFE
BAHIA BOWLS ACAI CAFE in Lakeland has 9 vegetarian-tagged dishes on its current menu, including Oatmeal Bowl, Açaí Bowl and Bahia Bites. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at BAHIA BOWLS ACAI CAFE
BAHIA BOWLS ACAI CAFE in Lakeland has 7 heart-healthy-tagged dishes on its current menu, including Bahia Bites, Toasts and Green Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at BAHIA BOWLS ACAI CAFE
BAHIA BOWLS ACAI CAFE in Lakeland has 3 low-fat-tagged dishes on its current menu, including Green Bowl, Coconut Bowl and Wraps. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at BAHIA BOWLS ACAI CAFE
| Dish | Net carbs | Protein |
|---|---|---|
| Paradise Bowl | 128.1 g | 44.4 g |
| Açaí Bowl | 222.1 g | 24.1 g |
| Pitaya Bowl | 277.9 g | 20.3 g |
| Cacao Bowl | 63.3 g | 15.3 g |
| Coconut Bowl | 57.2 g | 7.6 g |
| Green Bowl | 17 g | 5.1 g |
| Smoothies | 6.1 g | 0.9 g |
| Salads | 0 g | 0 g |
| Wraps | 4.1 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Bowls
Hand-crafted bowls rich in flavor and energy.
- Açaí Bowl - $12.99: Organic Açaí blended strawberries and banana. Topped with granola, strawberries, banana, blueberries, coconut shavings, honey Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber, Macrobiotic Available at: breakfast, brunch, lunch
- Coconut Bowl - $12.99: Coconut base with assorted toppings Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- Green Bowl - $12.99: Green superfood base with assorted toppings Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Oatmeal Bowl - $9.99: Warm oatmeal base with assorted toppings Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Paradise Bowl - $12.99: Tropical fruit base with assorted toppings Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, High-Fiber, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- Pitaya Bowl - $12.99: Dragon fruit base with assorted toppings Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, High-Fiber, Volumetrics, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- Summer Breeze Bowl - $12.99: Refreshing fruit base with assorted toppings Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- Tidal Wave Bowl - $12.99: Signature base with assorted toppings Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Limited Time Offers
- Cacao Bowl - $13.49: Base: Cacao. Toppings: Granola, Banana, Strawberry, Blueberry, Coconut, Condensed Milk Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, TLC Available at: breakfast, brunch, lunch
Toasts, Wraps & Salads
- Toasts - $8.99: Assorted healthy toasts Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, lunch
- Salads - $10.99: Fresh garden salads Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Wraps - $11.49: Healthy protein and veggie wraps Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
Bahia Bites
- Bahia Bites - $6.99: Small snack-sized portions Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
- Smoothies - $8.49: Blended fruit and superfood smoothies
Frequently Asked Questions about BAHIA BOWLS ACAI CAFE
- Is BAHIA BOWLS ACAI CAFE dairy-free-friendly?
- Yes. BAHIA BOWLS ACAI CAFE has 11 dairy-free-tagged dishes on its current menu, including Açaí Bowl, Bahia Bites and Tidal Wave Bowl.
- What can I eat at BAHIA BOWLS ACAI CAFE on a dairy-free diet?
- Açaí Bowl, Bahia Bites and Tidal Wave Bowl carry the dairy-free tag, out of 11 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does BAHIA BOWLS ACAI CAFE have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Bahia Bites and Toasts.
- Is BAHIA BOWLS ACAI CAFE gluten-free?
- 7 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at BAHIA BOWLS ACAI CAFE?
- Paradise Bowl, at roughly 44.4g of protein (estimated from ingredients).
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