Bahn Mi Eatery – Vietnamese
This vibrant neighborhood spot hums with the energy of a modern street-side kitchen, where the enticing aroma of caramelized meatball skewers and pan-seared dumplings draws diners into a bright, welcoming space. The menu celebrates a harmony of textures, pairing the satisfying crunch of golden egg rolls and crispy tofu with the zesty, herb-laden freshness of sautéed shrimp and steak cube salads. It is a destination where bold, savory flavors meet a casual charm, offering a refreshing and authentic escape for those seeking the bright, punchy spirit of Southeast Asian-inspired comfort.
South 4th Street +17652508888 https://www.bmeatery.comRating: 5/5 (1 reviews)
Cuisine: Vietnamese
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Bahn Mi Eatery
Dairy-Free at Bahn Mi Eatery
Bahn Mi Eatery in New York has 16 dairy-free-tagged dishes on its current menu, including Pork Skewer Tray (50 skewers), Spring Rolls Tray (Small) and Pork Skewer. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Bahn Mi Eatery
Bahn Mi Eatery in New York has 9 gluten-free-tagged dishes on its current menu, including Chicken Salad, Pork Skewer Tray (50 skewers) and Pork Skewer. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Bahn Mi Eatery
Bahn Mi Eatery in New York has 14 halal-tagged dishes on its current menu, including Dumplings Tray, Spring Rolls Tray (Small) and Cole Slaw Tray (Small). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Bahn Mi Eatery
Bahn Mi Eatery in New York has 2 high-protein-tagged dishes on its current menu, including Steak Pho and Combination Pho. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Bahn Mi Eatery
Bahn Mi Eatery in New York has 2 keto-tagged dishes on its current menu, including Cole Slaw (Large) and Cole Slaw (Small). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Bahn Mi Eatery
Bahn Mi Eatery in New York has 5 low-carb-tagged dishes on its current menu, including Cole Slaw Tray (Small), Cole Slaw Tray (Large) and Cole Slaw (Large). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Bahn Mi Eatery
Bahn Mi Eatery in New York has 2 nut-free-tagged dishes on its current menu, including Cole Slaw (Large) and Cole Slaw (Small). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Bahn Mi Eatery
Bahn Mi Eatery in New York has 7 vegan-tagged dishes on its current menu, including Spring Rolls Tray (Small), Xa Xiu with Rice and Crispy Tofu. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Bahn Mi Eatery
| Dish | Net carbs | Protein |
|---|---|---|
| Saute pork & shrimp rice noodles | 77.3 g | 81 g |
| Saute Shrimp & Pork Salad | 8.9 g | 80.7 g |
| Combination Pho | 22.5 g | 77.9 g |
| Saute Shrimp & Pork with Rice | 41.6 g | 74.2 g |
| Spring Roll Pork & Shrimp | 47.1 g | 64.5 g |
| Saute chicken rice noodles | 77.1 g | 61.8 g |
| Chicken Leg with Rice | 41.4 g | 58.4 g |
| Saute beef rice noodles | 77.1 g | 55.8 g |
| Egg roll + Pork rice noodles | 120.8 g | 55.3 g |
| Saute Chicken with Rice | 41.4 g | 55 g |
| Shredded Pork Banh Mi | 89.3 g | 42 g |
| Classic Banh Mi | 51.9 g | 32.8 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Diners rave about the exceptional sandwiches and beautiful presentation, frequently noting that the high-quality ingredients leave them thoroughly satisfied. Celebrated for its relaxed vibe and inviting atmosphere, the experience is further elevated by warm, attentive service and helpful staff recommendations. Reviewers highlight the seamless blend of great food and a laid-back environment, making it a standout destination for a memorable meal.
Menu
Sides
- Cole Slaw (Large) - $7.5 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Cole Slaw (Small) - $6.25 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Egg Roll - $4 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Spring Roll Pork & Shrimp - $6 Dietary tags: Low-Sodium Available at: dinner, lunch
- Pork Dumpling - $6.5 Available at: dinner, lunch
- Crispy Tofu - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Meatball Skewer - $6.5 Available at: dinner, lunch
- Pork Skewer - $4 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Salads
- Saute Shrimp & Pork Salad - $16 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Steak Cube Salad - $15.75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Tofu Salad - $13.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Alkaline, Macrobiotic Available at: dinner, lunch
- Chicken Salad - $14 Dietary tags: Gluten-Free, High-Fiber, Lectin-Free, Soy Free Available at: dinner, lunch
Sandwiches
- Classic Banh Mi - $8.5 Dietary tags: High-Fiber Available at: dinner, lunch
- Pate and Pork Roll Banh Mi - $8.5 Available at: dinner, lunch
- Marinated Pork Banh Mi - $8.5 Available at: dinner, lunch
- Shredded Pork Banh Mi - $8.5 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chicken Banh Mi - $8.5 Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Tofu Banh Mi - $8.5 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian Available at: dinner, lunch
- Xa Xiu Banh Mi - $8.5 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Pho
- Steak Pho - $13 Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Flank Pho - $13 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Meatball Pho - $13 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Chicken Pho - $13 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Shrimp Pho - $14 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Tofu Pho - $13 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Combination Pho - $14 Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Signature Pho - $16.25 Dietary tags: Low-Fat, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
Rice Dishes
- Chicken Leg with Rice - $13.5 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Pork Chop with Rice - $13.5 Available at: dinner, lunch
- Tofu with Rice - $13.5: Optional: rice noodles Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Sausage & Eggs with Rice - $13.5 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: breakfast, brunch, dinner, lunch
- Saute Chicken with Rice - $13.5 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Saute Shrimp & Pork with Rice - $15.98 Dietary tags: Low-Sodium Available at: dinner, lunch
- Steak Cube with Rice - $15.5 Available at: dinner, lunch
- Xa Xiu with Rice - $13.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Rice Noodles
- Egg roll rice noodles - $13.25 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Egg roll + Pork rice noodles - $13.98 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Marinated Pork w/ Rice Noodles - $13.25 Available at: dinner, lunch
- Steak cube rice noodles - $15.5 Available at: dinner, lunch
- Saute pork & shrimp rice noodles - $15.98 Dietary tags: Low-Sodium Available at: dinner, lunch
- Saute chicken rice noodles - $13.25 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Saute beef rice noodles - $13.25 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Tofu rice noodles - $13.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Sweets
- Tiramisu - $5 Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Cheesecake - $4.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Catering Party Trays
- Banh Mi Tray (8 Sandwiches) - $50: 8 sandwiches cut into 1/2 or 1/3. Choices: classic, pate/pork, marinate Available at: dinner, lunch
- Spring Rolls Tray (Small) - $43: Peanut sauce included Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Spring Rolls Tray (Large) - $85: Peanut sauce included Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Cole Slaw Tray (Small) - $40 Dietary tags: Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, South-Beach, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Cole Slaw Tray (Large) - $75 Dietary tags: Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, South-Beach, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Egg Rolls Tray (Small - 25 pcs) - $38 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Egg Rolls Tray (Large - 50 pcs) - $75 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Dumplings Tray - $38 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Meatball Skewer Tray (30 skewers) - $70 Available at: dinner, lunch
- Pork Skewer Tray (50 skewers) - $75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about Bahn Mi Eatery
- Is Bahn Mi Eatery dairy-free-friendly?
- Yes. Bahn Mi Eatery has 16 dairy-free-tagged dishes on its current menu, including Pork Skewer Tray (50 skewers), Spring Rolls Tray (Small) and Pork Skewer.
- What can I eat at Bahn Mi Eatery on a dairy-free diet?
- Pork Skewer Tray (50 skewers), Spring Rolls Tray (Small) and Pork Skewer carry the dairy-free tag, out of 16 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Bahn Mi Eatery have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Spring Rolls Tray (Small) and Xa Xiu with Rice.
- Is Bahn Mi Eatery gluten-free?
- 9 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Bahn Mi Eatery?
- Saute pork & shrimp rice noodles, at roughly 81g of protein (estimated from ingredients).
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