BAIRES Grill – Latin American
Baires Grill Las Olas brings a slice of Buenos Aires to Fort Lauderdale's waterfront strip — wood-fired steaks, hand-folded empanadas, and a provoleta that could start an argument at the table over who ordered too little. Since 1999, Baires has been doing the Argentine steakhouse thing with real swagger: skirt steak that needs no apology, milanesas in every flavor, and a happy hour (4–7pm weekdays, 50% off drinks) generous enough to make you forget you have somewhere to be. Add live music, a lively patio, and Las Olas people-watching, and you've got a spot built for long dinners and longer wine lists.
1307, East Las Olas Boulevard, Rio Vista Isles, Fort Lauderdale, Broward County, Florida, 33301, United States https://www.bairesgrill.com/las-olas0Cuisine: Latin American
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at BAIRES Grill
Dairy-Free at BAIRES Grill
BAIRES Grill has 13 dairy-free-tagged dishes on its current menu, including Soup of the Day, Sautéed Broccoli and Grilled Chicken Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at BAIRES Grill
BAIRES Grill has 10 gluten-free-tagged dishes on its current menu, including Soup of the Day, Sautéed Broccoli and Grilled Chicken Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at BAIRES Grill
BAIRES Grill has 23 halal-tagged dishes on its current menu, including Soup of the Day, Sautéed Broccoli and Grilled Provolone Cheese. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at BAIRES Grill
BAIRES Grill has 4 high-protein-tagged dishes on its current menu, including Salmon, Skirt Steak and Cobb. Tags come from dish-level menu analysis and update when the menu changes.
Keto at BAIRES Grill
BAIRES Grill has 6 keto-tagged dishes on its current menu, including Soup of the Day, Sausage and Skirt Steak. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at BAIRES Grill
BAIRES Grill has 8 low-carb-tagged dishes on its current menu, including Soup of the Day, Prosciutto & Burrata and Sausage. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at BAIRES Grill
BAIRES Grill has 5 nut-free-tagged dishes on its current menu, including Soup of the Day, Sausage and Mixed Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at BAIRES Grill
BAIRES Grill has 6 vegan-tagged dishes on its current menu, including Soup of the Day, Sautéed Broccoli and Idaho Baked Potato. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at BAIRES Grill
| Dish | Net carbs | Protein |
|---|---|---|
| Cobb | 18.6 g | 72.5 g |
| Grilled Chicken Sandwich | 108.1 g | 41.2 g |
| Arugula Salad | 20.9 g | 31.9 g |
| Greek | 27.3 g | 31.1 g |
| Salmon | 0 g | 24 g |
| Grilled White Fish | 0.5 g | 22.1 g |
| Skirt Steak | 0 g | 19.6 g |
| Beef Bowl | 0.6 g | 18.8 g |
| Truffle Parmesan Fries | 63 g | 12 g |
| Sautéed Broccoli | 31.6 g | 9.1 g |
| Chicken Caesar Wrap | 16.5 g | 8.5 g |
| Grilled Chicken Salad | 2 g | 7.7 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Thursday
- 12:00-22:00
- Friday - Saturday
- 12:00-23:00
- Sunday
- 12:00-22:00
Menu
Appetizers
- Soup of the Day - $9: Created daily with fresh ingredients Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Sausage - $6 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Empanadas - $6: Fried or grilled – Beef, Chicken, Ham & Cheese, Spinach, Onion & Cheese, Corn
- Grilled Provolone Cheese - $18: Argentine semi-hard cheese, heirloom tomatoes, oregano-infused oil Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Prosciutto & Burrata - $22: Thinly sliced Italian prosciutto, local artisan burrata Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
Entrees
- Steak & Eggs - $28: Petit skirt steak, organic eggs, roasted potatoes, mixed lettuce Dietary tags: Anti-Inflammatory, South-Beach
- Chicken & Eggs - $24: Chicken breast, organic eggs, roasted potatoes, mixed lettuce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free
- Skirt Steak - $35: Certified Black Angus skirt steak with fries Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Atkins, South-Beach, Renal, Slow-Carb
- Flap Steak - $28: 8oz Certified Black Angus flap steak, mashed potatoes, demi glace
- Salmon - $24: Jasmine rice, mushroom confit, balsamic reduction Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Grilled White Fish - $22: Steamed broccoli, cherry tomato, grilled potato, herb tartar sauce Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free
- Chicken Paillard - $22: With arugula salad & lemon vinaigrette Dietary tags: Low-Carb, Low-Fat, Anti-Inflammatory, South-Beach, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics
Salads
- Greek - $18: Cherry & confit tomato, bell peppers, red onions, Kalamata olives, feta, cucumber, oregano vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Arugula Salad - $17: Baby arugula, cherry tomatoes, shaved parmesan, honey lemon vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian
- Cobb - $22: Grilled chicken breast, Maytag blue cheese, crispy bacon, avocado, egg, tomato Dietary tags: High-Protein, South-Beach
- Grilled Chicken Salad - $19: Tomato wedges, avocado, mixed greens Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free
- Baires Steak Salad - $27: Pan-seared steak, caramelized onions, soy glaze, organic greens, avocado
Pasta
- Gnocchi - $20: Sage cream, gratin, parmesan cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Penne Pesto Cream - $21: Grilled chicken, confit tomato
- Cheese Ravioli - $21: Marinara, parmesan cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
Milanesas
- Beef or Chicken Milanesa - $22
- Mila Napolitana - $25: Marinara, ham, mozzarella, fresh tomato, oregano, parmesan
- Baires Milanesa - $27: Baby arugula, Campari tomato, honey lemon vinaigrette
Sandwiches
- Milanesas Sandwich - $19: Beef or chicken, lettuce, tomato & mayo
- Lomito - $22: Beef tenderloin, ham, cheese, eggs, roasted red onions, tomato
- Parma Prosciutto & Mozzarella - $19: Tomato, pesto, Kalamata olives, arugula
- Grilled Chicken Sandwich - $19: Melted mozzarella, basil mayo, tomato & arugula Dietary tags: High-Fiber
- Baires Signature Burger - $22: Swiss cheese, crispy bacon, organic egg, grilled onions, lettuce & tomato
Bowls
- Glazed Salmon & Quinoa Bowl - $21: Broccoli, spinach, roasted sweet potatoes, cilantro, cucumber, sprouts, radishes, almonds, miso-sesame dressing Dietary tags: Halal, Pescatarian
- Beef Bowl - $24: Sautéed onions & peppers, avocado, grilled potatoes, tomatoes, barley, baby greens, soft egg Dietary tags: High-Protein, Low-Sodium
- Sauteed Chicken Bowl - $21: Onions & peppers, basil, asparagus, white rice, baby arugula, peanuts, balsamic dressing
- Mahi Mahi Bowl - $22: White quinoa, charred tomato salad, mixed greens, corn, cilantro, lime-cilantro mayo Dietary tags: Halal, Pescatarian
Wraps
- Steak Wrap - $19: Tender sliced steak sautéed with mixed greens, onions, rice, avocado & tomato
- Chicken Caesar Wrap - $19: Diced chicken, romaine lettuce, parmesan, Caesar dressing Dietary tags: Anti-Inflammatory
Sides
- Mixed Salad - $6 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Jasmine Rice - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic
- French Fries - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium
- Idaho Baked Potato - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb
- Mashed Potatoes - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Sweet Potato Fries - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb
- Truffle Parmesan Fries - $8 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Mashed Squash - $8 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Creamed Spinach - $8 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Sautéed Broccoli - $8 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
- Grilled Asparagus - $8 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Seasonal Grilled Vegetables - $8 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Russian Salad - $10 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Nut-Free, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
Frequently Asked Questions about BAIRES Grill
- Is BAIRES Grill dairy-free-friendly?
- Yes. BAIRES Grill has 13 dairy-free-tagged dishes on its current menu, including Soup of the Day, Sautéed Broccoli and Grilled Chicken Salad.
- What can I eat at BAIRES Grill on a dairy-free diet?
- Soup of the Day, Sautéed Broccoli and Grilled Chicken Salad carry the dairy-free tag, out of 13 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does BAIRES Grill have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Soup of the Day and Sautéed Broccoli.
- Is BAIRES Grill gluten-free?
- 10 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at BAIRES Grill?
- Cobb, at roughly 72.5g of protein (estimated from ingredients).
Restaurants near BAIRES Grill
- CASA SENSEI — Latin American
- CHIMNEY HOUSE — Latin American
- FRANCISCA CHARCOAL CHICKEN AND MEATS — Latin American
- LOUIE BOSSI'S RISTORANTE BAR PIZZERIA — Italian
- Beach Cafe & Pizza — American, Italian
- GELATO & CO — Italian
- ROCCO'S TACOS — Mexican
- Luigi's TUSCAN GRILL — Italian
- CAFFE EUROPA — Italian
- Luigi's Coal Oven Pizza — Italian
- GRAN FORNO PRONTO — Italian
- AMERICAN SOCIAL — American
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