BALDWIN PERK – American
An orange couch, a sitcom on the screen, and a coffee counter that leans all the way into the joke. Baldwin Perk sits on New Broad Street in Orlando's Baldwin Park, where the morning trade orders character-named breakfast boards, wooden planks of eggs, toast, bacon and sausage assembled Monica's way, or Joey's, or Rachel's. Beyond breakfast, the counter turns out paninis, flatbreads, crepes, waffles and a pastry case running to macarons, gelato and chocolate mousse. Espresso, cappuccino, smoothies and milkshakes cover the drinks; beer and wine appear later. Dogs are welcome inside and on the patio. Open early, closing late.
860 MAIN ST S, BALDWIN, FL, 32234 407.930.0152 https://baldwin-perk.com/food0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at BALDWIN PERK
Dairy-Free at BALDWIN PERK
BALDWIN PERK in Baldwin has 3 dairy-free-tagged dishes on its current menu, including Salads, Breakfast Options and Homemade Soups. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at BALDWIN PERK
BALDWIN PERK in Baldwin has 3 gluten-free-tagged dishes on its current menu, including Salads, Breakfast Options and Homemade Soups. Tags come from dish-level menu analysis and update when the menu changes.
Halal at BALDWIN PERK
BALDWIN PERK in Baldwin has 7 halal-tagged dishes on its current menu, including Panini Sandwiches, Salads and Breakfast Options. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at BALDWIN PERK
BALDWIN PERK in Baldwin has 1 high-protein-tagged dish on its current menu, including Panini Sandwiches. Tags come from dish-level menu analysis and update when the menu changes.
Keto at BALDWIN PERK
BALDWIN PERK in Baldwin has 2 keto-tagged dishes on its current menu, including Salads and Tea Selections. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at BALDWIN PERK
BALDWIN PERK in Baldwin has 3 low-carb-tagged dishes on its current menu, including Salads, Wraps and Tea Selections. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at BALDWIN PERK
BALDWIN PERK in Baldwin has 1 nut-free-tagged dish on its current menu, including Salads. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at BALDWIN PERK
BALDWIN PERK in Baldwin has 2 vegan-tagged dishes on its current menu, including Salads and Coffee Selections. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at BALDWIN PERK
| Dish | Net carbs | Protein |
|---|---|---|
| Panini Sandwiches | 11.9 g | 13 g |
| Tea Selections | 2 g | 2.2 g |
| Salads | 0 g | 0 g |
| Wraps | 4.1 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast
Kitchen Hours: 7AM - 2PM
- Breakfast Options: Assorted savory and sweet breakfast selections Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
Lunch
Kitchen Hours: 7AM - 2PM
- Panini Sandwiches: Assorted delicious panini options Dietary tags: High-Protein, Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Salads: Fresh garden salads Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Wraps: Assorted lunch wraps Dietary tags: Low-Carb, Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: lunch
- Homemade Soups: Daily homemade soup selections Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
Wide variety of hot and iced drinks
- Coffee Selections: Hot or iced coffee Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Tea Selections: Assorted hot or iced teas Dietary tags: Keto, Low-Carb, Halal, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Frequently Asked Questions about BALDWIN PERK
- Is BALDWIN PERK dairy-free-friendly?
- Yes. BALDWIN PERK has 3 dairy-free-tagged dishes on its current menu, including Salads, Breakfast Options and Homemade Soups.
- What can I eat at BALDWIN PERK on a dairy-free diet?
- Salads, Breakfast Options and Homemade Soups carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does BALDWIN PERK have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Salads and Coffee Selections.
- Is BALDWIN PERK gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at BALDWIN PERK?
- Panini Sandwiches, at roughly 13g of protein (estimated from ingredients).
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