BANG BANG SEAFOOD & GRILL – Seafood
3897 N HAVERHILL RD STE 124, WEST PALM BEACH, FL, 33417 201-952-3113 https://bangbangseafood.com/0Cuisine: Seafood
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at BANG BANG SEAFOOD & GRILL
| Dish | Net carbs | Protein |
|---|---|---|
| Combo 2 | 0 g | 59.1 g |
| Combo 3 | 0 g | 59.1 g |
| Combo 5 | 29.9 g | 58 g |
| Combo 8 | 38.6 g | 52 g |
| Combo 1 | 83.4 g | 47.8 g |
| Grilled Salmon Platter | 17.7 g | 31.4 g |
| Combo 4 | 26.6 g | 30.1 g |
| Fried Catfish Platter | 122.7 g | 24.8 g |
| Combo 6 | 21.8 g | 18.7 g |
| Chocolate Fudge Cake | 112.5 g | 13.3 g |
| New York Cheese Cake | 74.6 g | 12.7 g |
| Snow Crab Legs (1 lb) | 0.8 g | 11.7 g |
Nutrition values are estimated from ingredients.
Menu
SoulFood Platters
All SoulFood Platters Include a Base of Yellow Rice + 2 Sides of your choice and a Drizzle of our House Special bang bang sauce.
- Boneless Chicken Tikka - $19: Includes yellow rice, 2 sides, and house special bang bang sauce Available at: dinner, lunch
- Boneless Jerk Chicken - $19: Includes yellow rice, 2 sides, and house special bang bang sauce Available at: dinner, lunch
- Chicken Wings Platter - $11.99: Includes yellow rice, 2 sides, and house special bang bang sauce Dietary tags: Low-Sodium Available at: dinner, lunch
- Fried Catfish Platter - $11.99: Includes yellow rice, 2 sides, and house special bang bang sauce Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Grilled Salmon Platter - $24: Includes yellow rice, 2 sides, and house special bang bang sauce Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Grilled Jerk Lamb Chops Platter - $26.99: Includes yellow rice, 2 sides, and house special bang bang sauce Available at: dinner, lunch
- Grilled / Fried Shrimp Platter - $22: Includes yellow rice, 2 sides, and house special bang bang sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Seafood Boils
Build Your Own Seafood Boil Pack
- Shrimp (1 lb) - No Head, Shell On - $18 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp (1/2 lb) - No Head, Shell On - $16 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Black Mussels (1 lb) - $16 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Black Mussels (1/2 lb) - $12 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Snow Crab Legs (1 lb) - $29 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Snow Crab Leg (1/2 lb) - $19 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Lobster Tail (8oz) - $25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Daily Seafood Specials
All daily seafood specials come with 2 corn, 2 potatoes, 2 eggs, ½ lb shrimp and ½ lb Halal Beef Sausages.
- Combo 1 - $35: 1/2 lb shrimp, 1/2 lb crab leg, 1/2 lb Black Mussels, 2 corn, 2 potatoes, 2 eggs, 1/2 lb Halal Beef Sausages Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Combo 2 - $39: 1 lb shrimp, 1/2 lb crab leg, 1/2 lb Black Mussels, 2 corn, 2 potatoes, 2 eggs, 1/2 lb Halal Beef Sausages Dietary tags: High-Protein, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Combo 3 - $43: 1/2 lb shrimp, 1/2 lb crab leg, 6 oz Lobster Tail, 2 corn, 2 potatoes, 2 eggs, 1/2 lb Halal Beef Sausages Dietary tags: High-Protein, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Combo 4 - $56: 1/2 lb shrimp, 1 lb crab leg, 6 oz Lobster Tail, 2 corn, 2 potatoes, 2 eggs, 1/2 lb Halal Beef Sausages Available at: dinner, lunch
- Combo 5 - $49: 1 lb shrimp, 1 lb crab leg, 2 corn, 2 potatoes, 2 eggs, 1/2 lb Halal Beef Sausages Dietary tags: High-Protein, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Combo 6 - $69: 1 lb shrimp, 1 lb crab leg, Lobster Tail, 2 corn, 2 potatoes, 2 eggs, 1/2 lb Halal Beef Sausages Available at: dinner, lunch
- Combo 7: 1/2 lb shrimp, 1/2 lb crab leg, 1 Blue Crab, 2 corn, 2 potatoes, 2 eggs, 1/2 lb Halal Beef Sausages Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Combo 8: 1 lb shrimp, 1 lb crab legs, 1 blue crab Leg, 2 corn, 2 potatoes, 2 eggs, 1/2 lb Halal Beef Sausages Dietary tags: Anti-Inflammatory Available at: dinner, lunch
Wings
Comes with Fries
- 6 Pc Chicken Wings - $11.99: Comes with Fries Available at: dinner, lunch
- 10 Pc Chicken Wings - $18.99: Comes with Fries Available at: dinner, lunch
- 15 Pc Chicken Wings - $26.99: Comes with Fries Available at: dinner, lunch
- 20 Pc Chicken Wings - $34.99: Comes with Fries Available at: dinner, lunch
PO Boy's
Make It a Combo by Adding Fries + Can Soda For $2.99
- Sweet Chili Shrimp Po Boy - $13.99 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fried Catfish Po Boy - $13.99 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Fried Seafood
Make It a Combo by Adding Fries + Can Soda For $2.99
- 6 Pc Fried Shrimp - $7.99 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- 10 Pc Fried Shrimp - $9.99 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- 2 Pc Fried Catfish - $11.99 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Shrimp (6 Pc) + (3 Pc) Wings - $11.99 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp (10 Pc) + (3 Pc) Wings - $14.99 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp (6 Pc) + Catfish (1 Fillet) - $14.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp (10 pc) + Catfish (1 pc) - $18.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp (6 pc) + Catfish (2 pc) - $19.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp (10 pc) + Catfish (2 pc) - $24.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
- Mashed Potatoes - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- 3 Cheese Mac Attack - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Butter Broccoli - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Corn On The Cob (2 Pc) - $4.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Saffron Yellow Rice - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Sweet Potatoes Casserole - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Regular Fries - $4 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Cajun Fries - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Cajun Boiled Egg (2pc) - $4.99 Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, Lectin-Free, Soy Free Available at: breakfast, brunch
- Grandma Greens - $13.99: With Smoked Turkey Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Ramen Noodles - $3: Add-on Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
- Halal Beef Sausage - $1.5: Add-on Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
Beverages
- Red Bull (8 Oz) - $4.5 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Water Bottle - $1.5
- Can Sodas - $1.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Original Lemonade (16 Oz) - $4.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Strawberry Lemonade (16 Oz) - $4.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Mango Lassi (16 Oz) - $5.5 Dietary tags: Vegetarian, Halal, Pescatarian
Desserts
- Chocolate Fudge Cake - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Red Velvet Cake - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, GERD-Friendly
- New York Cheese Cake - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
Frequently Asked Questions about BANG BANG SEAFOOD & GRILL
- What is the highest-protein dish at BANG BANG SEAFOOD & GRILL?
- Combo 2, at roughly 59.1g of protein (estimated from ingredients).
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