BANG BANG SEAFOOD & GRILL – Seafood
Seafood boils and a hot grill on North Haverhill Road, run by a registered nurse who turned a home-cooking habit into a restaurant. The kitchen leans on two things at once: shellfish cooked in seasoned broth, and smoke and char off the flat-top. Grilled salmon and grilled jerk lamb chops carry the dinner side; fried catfish and chicken wings hold the casual end; New York cheesecake closes it. Boils are sold by the pot for sharing. Takeout and delivery run alongside the dining room, and the kitchen caters. Come with people, sleeves rolled up, and expect to use your hands.
3897 N HAVERHILL RD STE 124, WEST PALM BEACH, FL, 33417 201-952-3113 https://bangbangseafood.com/0Cuisine: Seafood
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at BANG BANG SEAFOOD & GRILL
Dairy-Free at BANG BANG SEAFOOD & GRILL
BANG BANG SEAFOOD & GRILL in West Palm Beach has 17 dairy-free-tagged dishes on its current menu, including Shrimp (10 pc) + Catfish (2 pc), Shrimp (6 Pc) + Catfish (1 Fillet) and Corn On The Cob (2 Pc). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at BANG BANG SEAFOOD & GRILL
BANG BANG SEAFOOD & GRILL in West Palm Beach has 16 gluten-free-tagged dishes on its current menu, including Shrimp (10 pc) + Catfish (2 pc), Shrimp (6 Pc) + Catfish (1 Fillet) and Snow Crab Legs (1 lb). Tags come from dish-level menu analysis and update when the menu changes.
Halal at BANG BANG SEAFOOD & GRILL
BANG BANG SEAFOOD & GRILL in West Palm Beach has 36 halal-tagged dishes on its current menu, including Shrimp (10 pc) + Catfish (2 pc), Shrimp (6 Pc) + Catfish (1 Fillet) and Corn On The Cob (2 Pc). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at BANG BANG SEAFOOD & GRILL
BANG BANG SEAFOOD & GRILL in West Palm Beach has 5 high-protein-tagged dishes on its current menu, including Combo 3, Combo 5 and Snow Crab Legs (1 lb). Tags come from dish-level menu analysis and update when the menu changes.
Keto at BANG BANG SEAFOOD & GRILL
BANG BANG SEAFOOD & GRILL in West Palm Beach has 2 keto-tagged dishes on its current menu, including Snow Crab Legs (1 lb) and Regular Fries. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at BANG BANG SEAFOOD & GRILL
BANG BANG SEAFOOD & GRILL in West Palm Beach has 2 low-carb-tagged dishes on its current menu, including Snow Crab Legs (1 lb) and Regular Fries. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at BANG BANG SEAFOOD & GRILL
BANG BANG SEAFOOD & GRILL in West Palm Beach has 1 nut-free-tagged dish on its current menu, including Snow Crab Legs (1 lb). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at BANG BANG SEAFOOD & GRILL
BANG BANG SEAFOOD & GRILL in West Palm Beach has 6 vegan-tagged dishes on its current menu, including Corn On The Cob (2 Pc), Regular Fries and Cajun Fries. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at BANG BANG SEAFOOD & GRILL
| Dish | Net carbs | Protein |
|---|---|---|
| Combo 2 | 0 g | 59.1 g |
| Combo 3 | 0 g | 59.1 g |
| Combo 5 | 29.9 g | 58 g |
| Combo 8 | 38.6 g | 52 g |
| Combo 1 | 83.4 g | 47.8 g |
| Grilled Salmon Platter | 17.7 g | 31.4 g |
| Combo 4 | 26.6 g | 30.1 g |
| Fried Catfish Platter | 122.7 g | 24.8 g |
| Combo 6 | 21.8 g | 18.7 g |
| Chocolate Fudge Cake | 112.5 g | 13.3 g |
| New York Cheese Cake | 74.6 g | 12.7 g |
| Snow Crab Legs (1 lb) | 0.8 g | 11.7 g |
Nutrition values are estimated from ingredients.
Menu
SoulFood Platters
All SoulFood Platters Include a Base of Yellow Rice + 2 Sides of your choice and a Drizzle of our House Special bang bang sauce.
- Boneless Chicken Tikka - $19: Includes yellow rice, 2 sides, and house special bang bang sauce Available at: dinner, lunch
- Boneless Jerk Chicken - $19: Includes yellow rice, 2 sides, and house special bang bang sauce Available at: dinner, lunch
- Chicken Wings Platter - $11.99: Includes yellow rice, 2 sides, and house special bang bang sauce Dietary tags: Low-Sodium Available at: dinner, lunch
- Fried Catfish Platter - $11.99: Includes yellow rice, 2 sides, and house special bang bang sauce Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Grilled Salmon Platter - $24: Includes yellow rice, 2 sides, and house special bang bang sauce Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Grilled Jerk Lamb Chops Platter - $26.99: Includes yellow rice, 2 sides, and house special bang bang sauce Available at: dinner, lunch
- Grilled / Fried Shrimp Platter - $22: Includes yellow rice, 2 sides, and house special bang bang sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Seafood Boils
Build Your Own Seafood Boil Pack
- Shrimp (1 lb) - No Head, Shell On - $18 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp (1/2 lb) - No Head, Shell On - $16 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Black Mussels (1 lb) - $16 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Black Mussels (1/2 lb) - $12 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Snow Crab Legs (1 lb) - $29 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Snow Crab Leg (1/2 lb) - $19 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Lobster Tail (8oz) - $25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Daily Seafood Specials
All daily seafood specials come with 2 corn, 2 potatoes, 2 eggs, ½ lb shrimp and ½ lb Halal Beef Sausages.
- Combo 1 - $35: 1/2 lb shrimp, 1/2 lb crab leg, 1/2 lb Black Mussels, 2 corn, 2 potatoes, 2 eggs, 1/2 lb Halal Beef Sausages Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Combo 2 - $39: 1 lb shrimp, 1/2 lb crab leg, 1/2 lb Black Mussels, 2 corn, 2 potatoes, 2 eggs, 1/2 lb Halal Beef Sausages Dietary tags: High-Protein, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Combo 3 - $43: 1/2 lb shrimp, 1/2 lb crab leg, 6 oz Lobster Tail, 2 corn, 2 potatoes, 2 eggs, 1/2 lb Halal Beef Sausages Dietary tags: High-Protein, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Combo 4 - $56: 1/2 lb shrimp, 1 lb crab leg, 6 oz Lobster Tail, 2 corn, 2 potatoes, 2 eggs, 1/2 lb Halal Beef Sausages Available at: dinner, lunch
- Combo 5 - $49: 1 lb shrimp, 1 lb crab leg, 2 corn, 2 potatoes, 2 eggs, 1/2 lb Halal Beef Sausages Dietary tags: High-Protein, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Combo 6 - $69: 1 lb shrimp, 1 lb crab leg, Lobster Tail, 2 corn, 2 potatoes, 2 eggs, 1/2 lb Halal Beef Sausages Available at: dinner, lunch
- Combo 7: 1/2 lb shrimp, 1/2 lb crab leg, 1 Blue Crab, 2 corn, 2 potatoes, 2 eggs, 1/2 lb Halal Beef Sausages Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Combo 8: 1 lb shrimp, 1 lb crab legs, 1 blue crab Leg, 2 corn, 2 potatoes, 2 eggs, 1/2 lb Halal Beef Sausages Dietary tags: Anti-Inflammatory Available at: dinner, lunch
Wings
Comes with Fries
- 6 Pc Chicken Wings - $11.99: Comes with Fries Available at: dinner, lunch
- 10 Pc Chicken Wings - $18.99: Comes with Fries Available at: dinner, lunch
- 15 Pc Chicken Wings - $26.99: Comes with Fries Available at: dinner, lunch
- 20 Pc Chicken Wings - $34.99: Comes with Fries Available at: dinner, lunch
PO Boy's
Make It a Combo by Adding Fries + Can Soda For $2.99
- Sweet Chili Shrimp Po Boy - $13.99 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fried Catfish Po Boy - $13.99 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Fried Seafood
Make It a Combo by Adding Fries + Can Soda For $2.99
- 6 Pc Fried Shrimp - $7.99 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- 10 Pc Fried Shrimp - $9.99 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- 2 Pc Fried Catfish - $11.99 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Shrimp (6 Pc) + (3 Pc) Wings - $11.99 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp (10 Pc) + (3 Pc) Wings - $14.99 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp (6 Pc) + Catfish (1 Fillet) - $14.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp (10 pc) + Catfish (1 pc) - $18.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp (6 pc) + Catfish (2 pc) - $19.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp (10 pc) + Catfish (2 pc) - $24.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
- Mashed Potatoes - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- 3 Cheese Mac Attack - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Butter Broccoli - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Corn On The Cob (2 Pc) - $4.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Saffron Yellow Rice - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Sweet Potatoes Casserole - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Regular Fries - $4 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Cajun Fries - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Cajun Boiled Egg (2pc) - $4.99 Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, Lectin-Free, Soy Free Available at: breakfast, brunch
- Grandma Greens - $13.99: With Smoked Turkey Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Ramen Noodles - $3: Add-on Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
- Halal Beef Sausage - $1.5: Add-on Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
Beverages
- Red Bull (8 Oz) - $4.5 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Water Bottle - $1.5
- Can Sodas - $1.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Original Lemonade (16 Oz) - $4.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Strawberry Lemonade (16 Oz) - $4.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Mango Lassi (16 Oz) - $5.5 Dietary tags: Vegetarian, Halal, Pescatarian
Desserts
- Chocolate Fudge Cake - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Red Velvet Cake - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, GERD-Friendly
- New York Cheese Cake - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
Frequently Asked Questions about BANG BANG SEAFOOD & GRILL
- Is BANG BANG SEAFOOD & GRILL dairy-free-friendly?
- Yes. BANG BANG SEAFOOD & GRILL has 17 dairy-free-tagged dishes on its current menu, including Shrimp (10 pc) + Catfish (2 pc), Shrimp (6 Pc) + Catfish (1 Fillet) and Corn On The Cob (2 Pc).
- What can I eat at BANG BANG SEAFOOD & GRILL on a dairy-free diet?
- Shrimp (10 pc) + Catfish (2 pc), Shrimp (6 Pc) + Catfish (1 Fillet) and Corn On The Cob (2 Pc) carry the dairy-free tag, out of 17 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does BANG BANG SEAFOOD & GRILL have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Corn On The Cob (2 Pc) and Regular Fries.
- Is BANG BANG SEAFOOD & GRILL gluten-free?
- 16 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at BANG BANG SEAFOOD & GRILL?
- Combo 2, at roughly 59.1g of protein (estimated from ingredients).
Restaurants near BANG BANG SEAFOOD & GRILL
- DEEP END — Seafood
- SISTER SARA CRAB HOUSE — Seafood
- HOOK FISH & CHICKEN — Seafood
- LAMARINA — Seafood
- COBIA RESTAURANT — Seafood
- Sailfish Marina Resort — Seafood
- The Catch — Seafood
- BEACH CLUB — Seafood
- Johnny Longboats — Seafood
- BEACH CLUB RESTAURANT — Seafood
- BEACH CLUB RESTAURANT — Seafood
- MIKES WINGS & SEAFOOD — Seafood
