BAR TERROIR – French
Dinner only, doors at five, and the room commits to old-school French service. Bar Terroir works Henderson Boulevard as a francophile's bistro, opening with a cheese and charcuterie counter of Comte, Delice de Bourgogne, Fourme d'Ambert, jambon de Bayonne and chicken liver mousse. Then onion soup, escargot, steak tartare, king salmon crudo and foie gras. Mains keep the canon steady: sole meuniere, boeuf bourguignon, steak frites, gnocchi a la Parisienne and poussin, plus a burger royale for the less ceremonial. Cocktails lean Basque Negroni and French 75, and caviar service is offered. Chocolate mousse or profiteroles close it. Closed Tuesdays.
3636 HENDERSON BLVD, TAMPA, FL, 33609 813-535-7922 https://www.barterroir.co/0Cuisine: French
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at BAR TERROIR
Dairy-Free at BAR TERROIR
BAR TERROIR in Tampa has 8 dairy-free-tagged dishes on its current menu, including Jambon de Bayonne, Fourme d'Ambert and Saucisson Sec. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at BAR TERROIR
BAR TERROIR in Tampa has 7 gluten-free-tagged dishes on its current menu, including Jambon de Bayonne, Saucisson Sec and Le Tour Grand. Tags come from dish-level menu analysis and update when the menu changes.
Halal at BAR TERROIR
BAR TERROIR in Tampa has 19 halal-tagged dishes on its current menu, including Délice de Bourgogne, Baguette and Kaluga Caviar Service. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at BAR TERROIR
BAR TERROIR in Tampa has 1 high-protein-tagged dish on its current menu, including Shrimp Cocktail. Tags come from dish-level menu analysis and update when the menu changes.
Keto at BAR TERROIR
BAR TERROIR in Tampa has 4 keto-tagged dishes on its current menu, including Comté, Saucisson Sec and West Coast Oysters. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at BAR TERROIR
BAR TERROIR in Tampa has 4 low-carb-tagged dishes on its current menu, including Comté, Saucisson Sec and West Coast Oysters. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at BAR TERROIR
BAR TERROIR in Tampa has 1 nut-free-tagged dish on its current menu, including Saucisson Sec. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at BAR TERROIR
BAR TERROIR in Tampa has 24 vegan-tagged dishes on its current menu, including Jambon de Bayonne, Serol Turbullent Rose Loire Valley and Fourme d'Ambert. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at BAR TERROIR
| Dish | Net carbs | Protein |
|---|---|---|
| Steak Tartare | 39.2 g | 49.6 g |
| Comté | 0 g | 39.1 g |
| Burger Royale | 71.7 g | 34.2 g |
| Steak Frites | 49.3 g | 24.1 g |
| Chicken Liver Mousse | 79.9 g | 22.1 g |
| Shrimp Cocktail | 11 g | 21 g |
| Délice de Bourgogne | 104.8 g | 16.3 g |
| Escargot | 31.2 g | 11.4 g |
| Chocolate Mousse | 103.4 g | 11 g |
| Boeuf Bourguignon | 24.2 g | 8.4 g |
| Old Fashioned | 69.9 g | 5.6 g |
| Onion Soup | 8.4 g | 5.2 g |
Nutrition values are estimated from ingredients.
Menu
Cocktails
- Old Fashioned - $16: bourbon, banana, cardamom, sherry
- Terroir Manhattan - $17: bourbon, amaro, vermouth, génépi Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Bleu Vesper - $15: blue cheese vodka, gin, lillet, olive Dietary tags: Vegetarian, Pescatarian
- Negroni Noir - $18: gin, aperitif, amaro, orange foam Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Pomme d'Amour - $15: tequila blanco, strawberry, tomato, roasted green tea, balsamic Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Petrichor Gimlet - $16: gin, sugar snap pea, mint, basil, pastis, lime Dietary tags: Vegan, Vegetarian, Pescatarian
- French 75 - $15: gin, jasmine, bergamot, lemon, cremant
- Marguerite Ratatouille - $15: tequila blanco, aquavit, bell pepper honey, lime Dietary tags: Vegetarian, Pescatarian
Wines by the Glass
- Veuve Amiot 'Elisa' Cremant d'Loire Brut NV - $17: Sparkling Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Serol Turbullent Rose Loire Valley - $18: Sparkling Rose Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Henri Dosnon Brut Selection NV - $25: Champagne Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Pinot Noir Hild Rosemarie Spatburgunder Rosé 2024 - $16: Rosé Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Picpoul Domaine Font Mars Picpoul de Pinet 2023 - $13: White Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Grüner Veltliner Kracher, Burgenland 2024 - $15: White Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Pinot Gris Pierre Sparr Alsace 2023 - $15: White Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Chenin Blanc Pascal Janvier Jasnieres 'Silex' 2024 - $17: White Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Sauvignon Blanc Clarendelle Bordeaux 2021 - $18: White Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Riesling J.B. Becker Wallufer Rheingau 2022 - $20: White Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Burgundy Château la Greffière Macon La-Roche 2022 - $22: White Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Burgundy Christian Moreau Chablis 2023 - $25: White Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Cabernet Franc Chai de la Dive Saumur 2024 - $16: Red Dietary tags: Vegetarian, Pescatarian
- Grenache Chateau Malijay Côtes du Rhône 2016 - $16: Red Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Pinot Noir Talley San Luis Obispo 2022 - $17: Red Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Syrah Lionel Faury Les Hautes Ribaudes 2024 - $20: Red Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Burgundy Maison Jessiaume Bourgogne 2023 - $23: Red Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Bordeaux Clos Petit Corbins Saint-Émilion 2021 - $24: Red Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Fromage & Charcuterie
- Délice de Bourgogne - $12: fennel pollen honey Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Comté - $12: apple butter Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Tête de Moine - $12: apricots Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Valençay - $12: marinated olives Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Fourme d'Ambert - $12: candied pistachio Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: dinner, lunch
- Jambon de Bayonne - $13: marcona almonds Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Soy Free Available at: dinner, lunch
- Saucisson Sec - $13: cornichons Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chicken Liver Mousse - $13: dijon mustard, pickled green strawberry Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Petit Tour - $35: choose three Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Le Tour Grand - $85: Full selection Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Hors d’Oeuvres
- Baguette - $8: grilled bread, normandy butter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- West Coast Oysters - $28: bloody mary mignonette, horseradish, provençal olive oil Dietary tags: Keto, Low-Carb, Pescatarian, Low-Sodium, Low-Fat, Atkins, Slow-Carb Available at: dinner, lunch
- Shrimp Cocktail - $25: key west pink shrimp, sumac, cocktail sauce Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, GERD-Friendly Available at: dinner, lunch
- King Salmon Crudo - $23: bosc pear, calamansi, green peppercorn crème fraîche Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Steak Tartare - $26: grass-fed flank steak, beef chips Dietary tags: High-Fiber Available at: dinner, lunch
- Foie Gras - $38: shaved torchon, red pepper gelée, candied cherries, brioche Available at: dinner, lunch
- Grilled Tomato Salad - $18: baked chèvre, peach, rye streusel Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Salad Verte - $12: egg yolk, radish, mustard vinaigrette Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Lectin-Free, Soy Free Available at: dinner, lunch
- Onion Soup - $16: emmental, gruyère, veal broth Dietary tags: Keto, Low-Carb, Anti-Inflammatory, Atkins, South-Beach Available at: dinner, lunch
- Escargot - $22: garlic butter Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Kaluga Caviar Service - $125: crème fraîche, red onions, chives Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Entrées
- Sole Meunière - $36: dover sole, pommes noisettes Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Gnocchi a la Parisienne - $37: blue crab, corn, jambon, tarragon Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Le Cubain - $28: duroc pork shoulder, comté, puff pastry, sauce charcutière Available at: dinner, lunch
- Burger Royale - $26: raclette, caramelized onions, pommes frites Dietary tags: High-Fiber Available at: dinner, lunch
- Boeuf Bourguignon - $42: short rib, lardon, pommes purée Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Steak Frites - $41: prime hanger, béarnaise or au poivre Dietary tags: Low-Sodium Available at: dinner, lunch
- Poussin - $44: whole cornish game hen, asparagus, sauce jean vignard Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Côte de Boeuf: bone-in wagyu ribeye, hasselback potatoes, haricots verts amandine, persillade butter Available at: dinner
Desserts
- Chocolate Mousse - $15: hazelnuts, px sherry Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Banana Créme Brûlée - $13: banana caramel, fried plantains Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Profiteroles - $14: pistachio ice cream, raspberry ganache, pink peppercorn Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about BAR TERROIR
- Is BAR TERROIR dairy-free-friendly?
- Yes. BAR TERROIR has 8 dairy-free-tagged dishes on its current menu, including Jambon de Bayonne, Fourme d'Ambert and Saucisson Sec.
- What can I eat at BAR TERROIR on a dairy-free diet?
- Jambon de Bayonne, Fourme d'Ambert and Saucisson Sec carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does BAR TERROIR have vegan options?
- Yes. 24 dishes are tagged vegan on the current menu, including Jambon de Bayonne and Serol Turbullent Rose Loire Valley.
- Is BAR TERROIR gluten-free?
- 7 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at BAR TERROIR?
- Steak Tartare, at roughly 49.6g of protein (estimated from ingredients).
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