Beleaf – American
Fragrant clouds of star anise and ginger-infused steam rise from deep bowls of pho, inviting diners into a vibrant space where the soul-warming traditions of Vietnamese cuisine take center stage. Golden-charred meats meet the cool, garden-fresh crunch of herbs in colorful vermicelli bowls and hearty rice plates, creating a nourishing harmony of textures and bold, authentic flavors. Whether crafting a bespoke bowl of silken noodles or settling in for a generous shared feast, guests find a comforting sanctuary dedicated to fresh, vibrant dining.
Carlton Street https://www.beleaftoronto.comRating: 3/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Beleaf
Dairy-Free at Beleaf
Beleaf in City of Westminster has 9 dairy-free-tagged dishes on its current menu, including Vegetarian Pho, Veggie Spring Rolls (6 pcs) and Extra Noodle. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Beleaf
Beleaf in City of Westminster has 3 gluten-free-tagged dishes on its current menu, including Mango Salad with Shrimp (Small), Extra Soup and Mango Salad with Shrimp (Large). Tags come from dish-level menu analysis and update when the menu changes.
Halal at Beleaf
Beleaf in City of Westminster has 18 halal-tagged dishes on its current menu, including Tom Yum - Tofu, Tom Yum - Shrimp and Vegetarian Pho. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Beleaf
Beleaf in City of Westminster has 6 high-protein-tagged dishes on its current menu, including Pork Banh Mi, Steak Banh Mi and Fish Sauce Glazed Chicken Wing (5 pcs). Tags come from dish-level menu analysis and update when the menu changes.
Keto at Beleaf
Beleaf in City of Westminster has 1 keto-tagged dish on its current menu, including White Moonlight. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Beleaf
Beleaf in City of Westminster has 1 low-carb-tagged dish on its current menu, including White Moonlight. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Beleaf
Beleaf in City of Westminster has 13 vegan-tagged dishes on its current menu, including Vegetarian Pho, Veggie Spring Rolls (6 pcs) and Extra Noodle. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Beleaf
Beleaf in City of Westminster has 14 vegetarian-tagged dishes on its current menu, including Vegetarian Pho, Veggie Spring Rolls (6 pcs) and Extra Noodle. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Beleaf
| Dish | Net carbs | Protein |
|---|---|---|
| Rice Bowl | 111.3 g | 59.8 g |
| Pork Banh Mi | 13.8 g | 54 g |
| Extra Rare Beef | 0 g | 51.2 g |
| Rice Paper Roll (1 roll) | 20.3 g | 48.7 g |
| Tom Yum - Tofu | 54.8 g | 44.7 g |
| Steak Banh Mi | 2.4 g | 41.8 g |
| Grilled Beef Pho | 48 g | 39 g |
| Grilled Pork Pho | 43.7 g | 34.8 g |
| Value Combo for 1 | 54.5 g | 31.4 g |
| Coconut Shrimp (5 pcs) | 29 g | 30.6 g |
| Vegetarian Pho | 109 g | 30 g |
| Value Combo for 2 | 51.3 g | 27.7 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its approachable and casual atmosphere, Beleaf is frequently noted by guests as a dependable choice for a relaxed meal with friends. Diners highlight the straightforward service and comfortable setting, praising the experience as a suitable destination for those seeking an uncomplicated and low-key dining environment.
Menu
Value Combo
- Value Combo for 1 - $24.99: Includes 1 main (Bun Cha, Pork Chop Rice, or Deep Fried Chicken Leg Rice), 1 appetizer, and 1 drink Available at: dinner, lunch
- Value Combo for 2 - $43.99: Includes 2 mains (Bun Cha, Pork Chop Rice, or Deep Fried Chicken Leg Rice), 1 appetizer, and 2 drinks Available at: dinner, lunch
Rice / Vermicelli
- Rice Bowl - $18.99: Option of salad (Mango, Chicken, or Mixed Green) and protein, served with 2 Veggie Spring Rolls Dietary tags: Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Vermicelli Bowl - $18.99: Spring mix, bean sprout, cabbage, pickles, pork sausage, 2 veggie spring rolls, and choice of protein (Pork, Chicken, or Beef) Available at: dinner, lunch
- Chicken Rice - $16.49: Hainanese steamed chicken, pickles, green onion dip, lemon chili coconut sauce, mixed green salad, and veggie soup Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Pho
- House Special Pho - $16.99: Rare beef, brisket, beef tendon, tripe, and beef ball in beef broth Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Make Your Own Pho - $15.99: Beef broth pho with choice of two proteins: rare beef, beef brisket, smoky brisket, beef ball, or beef tripe Dietary tags: Low-Sodium Available at: dinner, lunch
- Grilled Chicken Pho - $15.99: Beef broth, grilled chicken, bean sprout, dried garlic Dietary tags: High-Fiber Available at: dinner, lunch
- Grilled Pork Pho - $15.99: Beef broth, grilled pork, bean sprout, dried garlic Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC, Renal Available at: dinner, lunch
- Grilled Beef Pho - $16.99: Beef broth, grilled beef, bean sprout, dried garlic Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Bun Bo Hue - $17.49: Hue style spicy beef noodle soup with smoky brisket, brisket, and cold cut Available at: dinner, lunch
- Chicken Pho - $14.99: Chicken noodle soup with chicken broth Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Vegetarian Pho - $14.99: Tofu, mushroom, cabbage, bean sprout in veggie broth Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Noodle Soup
- Laksa - Steamed Chicken - $17.49: Tofu, egg, bean sprout in laksa broth Available at: dinner, lunch
- Laksa - Shrimp - $18.49: Tofu, egg, bean sprout, shrimp in laksa broth Available at: dinner, lunch
- Tom Yum - Tofu - $17.49: Tomato, mushroom, bean sprout in tom yum broth Dietary tags: Halal, Pescatarian, Alkaline Available at: dinner, lunch
- Tom Yum - Shrimp - $18.49: Tomato, mushroom, bean sprout, shrimp in tom yum broth Dietary tags: Halal, Pescatarian, Anti-Inflammatory, South-Beach, Alkaline, Slow-Carb Available at: dinner, lunch
Banh Mi
- Lemongrass Chicken Banh Mi - $9.49: Pickles, pate, red pepper sauce, cilantro, lemongrass chicken Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Pork Banh Mi - $9.49: Pickles, pate, red pepper sauce, cilantro, pork Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Steak Banh Mi - $10.49: Pickles, pate, red pepper sauce, cilantro, steak Dietary tags: High-Protein, Low-Sodium, High-Fiber Available at: dinner, lunch
- Tofu Banh Mi - $9.49: Pickles, pate, red pepper sauce, cilantro, tofu Available at: dinner, lunch
Appetizers
- Rice Paper Roll (1 roll) - $6.99: Lettuce, carrot, cucumber, cilantro with choice of Mango Shrimp, Chicken, Grilled Pork, or Mixed Green Dietary tags: High-Protein, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Pork Spring Rolls (2 rolls) - $8.99: Carrot, black fungus, vermicelli Available at: dinner, lunch
- Veggie Spring Rolls (6 pcs) - $6.99: Carrot, fungus, vermicelli, sweet chili sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Fat, Low-Cholesterol, GERD-Friendly Available at: dinner, lunch
- Grilled Beef Betel Leaf Roll (5 pcs) - $12.99: Minced beef, betel leaf Available at: dinner, lunch
- Taro Spring Rolls (5 pcs) - $7.99: Taro spring rolls, sweet chili sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Cholesterol Available at: dinner, lunch
- Lemongrass Fishcake (5 pcs) - $6.99: Fish paste, lemongrass Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Fish Sauce Glazed Chicken Wing (5 pcs) - $6.99: House-made chicken wings with choice of sauce Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Coconut Shrimp (5 pcs) - $7.99: Shrimp, coconut flakes, mango mayo Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Mango Salad with Shrimp (Small) - $6.99: Mango, shrimp, cucumber, onion, cilantro Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Mango Salad with Shrimp (Large) - $12.99: Mango, shrimp, cucumber, onion, cilantro Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Kids Menu
- Kids Combo - $12.99: Choice of Jasmine Rice or Pho base, served with a Vietnamese Veggie Spring Roll & Seasonal Salad Available at: dinner, lunch
Beverages
- Cocojito - $6.49: Coconut based mojito style drink Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, High-Fiber, Lectin-Free
- Coco Lemonade - $6.49: Lime, coconut water Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC
- White Moonlight - $6.99: Lime, coconut milk Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, Macrobiotic, Slow-Carb, Lectin-Free
- Mango Coconut Milk - $6.99: Mango puree, coconut milk, mango Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, Macrobiotic, Lectin-Free
- Vietnamese Coffee (Cold) - $6.5: Coffee, condensed milk Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Coco-Cano - $6.99: Coffee, coconut water Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Coconut Coffee - $6.99: Coffee, coconut milk
- Sparkling Pineapple Lemonade - $6.99: Lemon juice, pineapple juice, sprite Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal, Juice-Cleanse
- Coconut Water - $3.5: Pure coconut water Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Coke - $2.5: Soda
- Sapporo (330ml) - $6.99: Beer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
Add-ons
- Extra Rare Beef - $3.49: Additional protein for pho Dietary tags: Low-Sodium, Renal
- Extra Noodle - $2.99: Additional portion of noodles Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Extra Soup - $4.99: Additional portion of broth Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Frequently Asked Questions about Beleaf
- Is Beleaf dairy-free-friendly?
- Yes. Beleaf has 9 dairy-free-tagged dishes on its current menu, including Vegetarian Pho, Veggie Spring Rolls (6 pcs) and Extra Noodle.
- What can I eat at Beleaf on a dairy-free diet?
- Vegetarian Pho, Veggie Spring Rolls (6 pcs) and Extra Noodle carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Beleaf have vegan options?
- Yes. 13 dishes are tagged vegan on the current menu, including Vegetarian Pho and Veggie Spring Rolls (6 pcs).
- Is Beleaf gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Beleaf?
- Rice Bowl, at roughly 59.8g of protein (estimated from ingredients).
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