Bench Kitchen – American
This vibrant neighborhood gem hums with the energy of a modern craft kitchen, where the aroma of griddled brioche and slow-roasted meats invites guests to linger over elevated comfort food. Artisanal sandwiches take center stage, layering bold textures like decadent crispy chicken skin and tender roasted lamb with house-made accents of caramelized onions and zesty hot peppers. Whether starting the morning with a molten brie and egg biscuit or indulging in a smoky, pepper-laced steak sandwich, diners find a soulful celebration of creative culinary craftsmanship in every bite.
Main Street East +12892358952 https://benchkitchen.caRating: 3/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: high-protein, dairy-free, nut-free, vegan, vegetarian, gluten-free, keto, low-carb, sugar-free, mediterranean, pescatarian, diabetic, heart-healthy, plant-based, low-fat, anti-inflammatory, clean-eating, high-fiber, low-cholesterol, atkins, south-beach, volumetrics, tlc, detox, alkaline, mayo-clinic, macrobiotic, slow-carb, lectin-free
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests highlight Bench as a solid option for a quick bite, praising the friendly staff and welcoming service. Celebrated for its approachable menu and decent atmosphere, diners find it a reliable choice for a casual meal in
Menu
All Day Breakfast Menu
- Cheddar and Egg - $5: Cheddar, egg, choice of Sourdough English Muffin, Focaccia Bun, Toasted Potato and Olive Oil or Multiseed Sourdough Bread Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Bacon, Cheddar and Egg - $6: Bacon, cheddar, egg, choice of Sourdough English Muffin, Focaccia Bun, Toasted Potato and Olive Oil or Multiseed Sourdough Bread Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Ham, Brie and Egg - $6: Ham, brie, egg, choice of Sourdough English Muffin, Focaccia Bun, Toasted Potato and Olive Oil or Multiseed Sourdough Bread Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Steak & Egg with Cheddar, Caramelized Onions & Hot Peppers - $7.25: Steak, egg, cheddar, caramelized onions, hot peppers, choice of Sourdough English Muffin, Focaccia Bun, Toasted Potato and Olive Oil or Multiseed Sourdough Bread Dietary tags: High-Protein, Nut-Free
Sandwich Features
- Sesame Tofu - $11: Roasted Tofu, Sesame-Garlic Aioli, Tomato, Red Cabbage, Mixed Greens Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb
- Shawarma Chicken - $12: Roasted Chicken, Tomato, Hummus, Pickled Red Onions, Pickles, Mixed Greens, Garlic Sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean
- Chicken Skin BLT - $11.75: Crispy Chicken Skins, Bacon, Tomato, Mixed Greens, Garlic Aioli Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free
- Roasted Lamb Sandwich - $12: Roasted Lamb, Red Onions, Roasted Red Peppers, Blueberry Sauce, Arugula Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Weekly Crispy Chicken - $12: Hot Honey Crispy Chicken, Pickles, Red Cabbage, Mixed Greens, Creole Aioli Dietary tags: High-Protein, Nut-Free
Sandwich Menu
- Grimsby Smoke - $12: House Smoked Brisket, Sauerkraut, House Mustard Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Chicken Club - $11.75: Bacon, Smoked Onion Aioli, Tomato, Mixed Greens Dietary tags: High-Protein, Nut-Free
- Turkey Breast - $11.5: Smoked Tomato Chutney, Roasted Garlic Aioli, Mixed Greens Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Steak and Cheese - $12: AAA Steak with Cheddar & Swiss Cheese, Hot Pickled Peppers, Caramelized Onion, House Mustard, Toasted Sourdough Dietary tags: High-Protein, Nut-Free
- Ham and Swiss Melt - $11.5: Maple Mustard, Garlic Aioli Dietary tags: High-Protein, Nut-Free
- Smoked Beet and Goat Cheese - $10.5: Basil Pesto, Mixed Greens Dietary tags: Vegetarian, Mediterranean, Pescatarian, Plant-Based, High-Fiber, Mayo-Clinic
- Grilled Cheese - $10: Cheddar, Smoked Tomato Chutney Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Chickpea Smash - $10: Dill, Green Onions, Raisins, Cucumber, Carrot, Tahini Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb
- Egg Salad - $10: Grainy Mustard Aioli, Green Onion, Mixed Greens Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Lectin-Free
Catering Platters
- Sandwich Platter (per person) - $10.75: Choice of Turkey, Chicken Breast, Ham and Swiss, Smoked Beet and Goat Cheese, or Chickpea Smash Dietary tags: High-Protein, Nut-Free
- Catering Salads (per person) - $4: Choice of Organic Quinoa, Arugula Salad, or Mixed Green Salad Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic
- Catering Desserts (per person) - $3: Assortment of Squares and Cookies Dietary tags: Vegetarian, Pescatarian
- Bagged Lunches (per person) - $18.5: Choice of Sandwich, Gourmet Salad and Dessert
Frequently Asked Questions about Bench Kitchen
- Is this restaurant good value for money?
- With a budget-friendly ($) price level and approachable menu, guests consider this a reliable and solid option for quick bites.
- What are the standout dishes based on the menu?
- Standout menu items include the Chicken Skin BLT, Roasted Lamb Sandwich, Steak & Egg with caramelized onions, and Smoked Beet and Goat Cheese.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- The menu offers catering salads for vegan and gluten-free diets, while high-protein options like steak, lamb, and chicken support keto and low-carb needs.
- What are the main concerns mentioned in customer reviews?
- With an average rating of 3.0/5, customer reviews suggest concerns regarding consistency despite praise for the friendly staff and service.
- Does this restaurant have good options for group dining with mixed dietary needs?
- The menu accommodates diverse diets with high-protein meats, vegetarian smoked beet sandwiches, and catering salads that meet vegan, gluten-free, and keto needs.
- How does this restaurant compare to others in the same cuisine type?
- With a 3.0/5 rating, this budget-friendly American spot distinguishes itself through an extensive range of over twenty-five specialized dietary options.
- Is this restaurant currently open and operational?
- Bench Kitchen is currently operational, with its website and menu information indicating it is an active American craft kitchen.
- What is the price range at this restaurant?
- Bench Kitchen is a budget-friendly ($) restaurant offering an approachable menu of elevated comfort food and artisanal sandwiches.
- Does this restaurant have a website or online ordering?
- The restaurant's official website is https://benchkitchen.ca, but the provided data does not specify if online ordering is available.
- Is this restaurant suitable for families?
- This budget-friendly restaurant is suitable for families, offering a welcoming atmosphere, friendly service, and approachable menu items like grilled cheese.