BENCHWARMERS CAFE – Restaurant
3560 PHILIPS HWY, JACKSONVILLE, FL, 32207 904-379-1286 https://benchwarmerscafe.com/0Cuisine: Restaurant
Dietary options: low-carb, vegan, vegetarian, high-protein, pescatarian, plant-based, low-sodium, whole30, paleo, heart-healthy, low-fat, south-beach, dash-sodium-reduced, anti-inflammatory, gerd, atkins, renal, alkaline, aip, zone, volumetrics, tlc, carnivore, slow-carb, lectin-free, macrobiotic
Menu
Breakfast Pitas
- Egg & Cheese Pita - $6.99: Egg and cheese on a pita Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
- Egg & Cheese Pita with Meat - $8.99: Choice of Bacon, Deli Ham, Patty Sausage, or Fried Bologna Available at: breakfast, brunch
- Egg & Cheese Pita with Turkey Sausage - $9.59: Turkey Patty Sausage Available at: breakfast, brunch
- Egg & Cheese Pita with Smoked Sausage - $9.99: 4oz Smoked Sausage Available at: breakfast, brunch
- Egg & Cheese Pita with Corned Beef Hash - $10.99: Corned Beef Hash Available at: breakfast, brunch
- Philly Cheese Steak Breakfast Pita - $9.99: Sauteed with Mushrooms & Onions and Fresh Mozzarella Available at: breakfast, brunch
Breakfast Bowls
- Egg Bowl - $6.99: Layered Grits, Cheese, & Scrambled Eggs Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Egg Bowl with Bacon or Patty Sausage - $8.99: Grits, cheese, eggs, and choice of bacon or patty sausage Available at: breakfast, brunch
- Egg Bowl with Turkey Sausage - $9.59: Grits, cheese, eggs, and turkey sausage Available at: breakfast, brunch
- Egg Bowl with Smoked Sausage - $9.99: Grits, cheese, eggs, and 4oz smoked sausage Available at: breakfast, brunch
- Egg Bowl with Corned Beef Hash - $10.99: Grits, cheese, eggs, and corned beef hash Available at: breakfast, brunch
- Egg Bowl with Philly Cheese Steak - $9.99: Grits, cheese, eggs, and Philly cheese steak Available at: breakfast, brunch
Home Plates
- 2 Eggs Any Style - $7.99: Served with grits and toast Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
- 2 Eggs with Standard Meat - $9.99: Choice of Bacon (2), Patty Sausage (2) or Link Sausage (3). Served with grits and toast Available at: breakfast, brunch
- 2 Eggs with Premium Meat - $11.59: 4oz Smoked Link Sausage or Turkey Patty Sausage. Served with grits and toast Available at: breakfast, brunch
- 2 Eggs with Corned Beef Hash - $12.09: Served with grits and toast Available at: breakfast, brunch
Pancakes
- 3 Large Pancakes - $6.99 Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
- Big Breakfast with Standard Meat - $12.99: 2 Large Pancakes, 2 Eggs, Grits with Bacon or Patty Sausage Available at: breakfast, brunch
- Big Breakfast with Premium Meat - $13.99: 2 Large Pancakes, 2 Eggs, Grits with 4oz Smoked Link or Turkey Sausage Available at: breakfast, brunch
- Big Breakfast with Corned Beef Hash - $14.99: 2 Large Pancakes, 2 Eggs, Grits with Corned Beef Hash Available at: breakfast, brunch
Burgers
- 1st Base Burger - $6.29: No cheese, served on Kaiser roll Available at: dinner, lunch
- 2nd Base Burger - $6.99: Choice of American, Swiss, or Mozzarella Cheese Available at: dinner, lunch
- 3rd Base Burger - $7.49: Mushrooms & Swiss Available at: dinner, lunch
- Home Run Burger - $8.49: Crispy Bacon & Cheese Available at: dinner, lunch
- Grand Slam Burger - $7.99: Sauteed Onion & Mushrooms and Cheese Available at: dinner, lunch
Sandwiches, Pitas & Subs
- Philly Cheese Steak - $8.49: Grilled Onion & Mushrooms with melted Mozzarella Cheese Available at: dinner, lunch
- Chicken Breast Philly Sub - $9.49: Onion, Mushrooms, & Mozzarella Cheese Available at: dinner, lunch
- Chicken Parmesan Sub - $7.29: Hot chicken parmesan Dietary tags: High-Protein Available at: dinner, lunch
- Fried Buffalo Chicken Pita - $7.29: Lettuce, Tomato, Onion, Mayo Available at: dinner, lunch
- Fried Bologna Sub - $6.99: Lettuce, Tomato, Onion, Mayo Available at: dinner, lunch
- Club Sub - $7.99: Ham, Turkey, and Bacon served Cold. Lettuce, Tomato, Onion, Mayo Available at: dinner, lunch
- Turkey & Cheese Pita - $6.49: Served cold. Lettuce, Tomato, Onion, Mayo Available at: dinner, lunch
- Ham & Cheese Pita - $6.49: Served cold. Lettuce, Tomato, Onion, Mayo Available at: dinner, lunch
- Tuna Pita - $6.49: Served cold. Lettuce, Tomato, Onion, Mayo Dietary tags: Pescatarian Available at: dinner, lunch
- B.L.T. (4 Bacon) - $7.99: Choice of Pita, White or Wheat Toast Available at: dinner, lunch
- B.L.T. (6 Bacon) - $9.99: Choice of Pita, White or Wheat Toast Available at: dinner, lunch
Hot Dogs
- Plain Hot Dog - $2.29: All beef hot dog Available at: dinner, lunch
- Cheddar Cheese Dog - $2.99 Available at: dinner, lunch
- Grilled Onion Dog - $2.99 Dietary tags: AIP, Lectin-Free Available at: dinner, lunch
- Slaw Dog - $3.29 Dietary tags: Low-Sodium, AIP, Renal, Lectin-Free Available at: dinner, lunch
- Chili & Cheese Dog - $3.99 Available at: dinner, lunch
Jumbo Wings
- 6 Count Wings Only - $8.99 Dietary tags: Lectin-Free Available at: dinner, lunch
- 10 Count Wings Only - $13.99 Dietary tags: Lectin-Free Available at: dinner, lunch
Large Salads
- Grilled Chicken Breast Salad - $11.99 Dietary tags: AIP, Lectin-Free Available at: dinner, lunch
- Tuna Salad - $11.99: Made with celery Dietary tags: High-Protein, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Club Salad - $11.99: Ham, Turkey, & Bacon Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Fried Chicken Breast Salad - $11.99 Available at: dinner, lunch
- Cheese Burger Salad - $11.99 Available at: dinner, lunch
Sides
- Tater Tots - $3.99 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline Available at: breakfast, dinner, lunch
- Fries - $3.49 Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, South-Beach, DASH Sodium-Reduced, Renal, Slow-Carb Available at: dinner, lunch
- Onion Rings - $4.49 Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Fried Okra - $3.99 Dietary tags: High-Protein, Vegetarian, Pescatarian, Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
- Fried Mozzarella - $6.99 Dietary tags: Low-Carb, Vegetarian, Pescatarian, Low-Sodium, South-Beach, DASH Sodium-Reduced Available at: dinner, lunch
- Homemade Chili (12oz) - $4.79 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline Available at: dinner, lunch
- Homemade Chili (16oz) - $6.45 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline Available at: dinner, lunch
- Corned Beef Hash Side - $4.99 Available at: breakfast, brunch
- Grits & Butter - $2.89 Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
Desserts
- Homemade Banana Pudding - $0.99 Dietary tags: Vegetarian, Pescatarian
- Fudge Brownie - $2.79 Dietary tags: Vegetarian, Pescatarian
- Chocolate Chip Cookie - $2.69: 4 inch chunked chocolate Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Reese's Peanut Butter Cookie - $2.69: 4 inch peanut morsels Dietary tags: Vegetarian, Pescatarian
- Fruity Pebbles Rice Crispy Treat - $2.69 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic
- Red Velvet Cookie - $2.69 Dietary tags: Vegetarian, Pescatarian
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