Bernat's Polish Deli & Bakery – Polish
The air at this authentic deli is thick with the comforting scents of smoked kielbasa and savory cabbage, drawing guests into a space where Polish culinary traditions are preserved with every hand-carved slice. From towering sandwiches piled high with tender pastrami to golden, crispy pork cutlets and hearty golumbki, each dish delivers a soulful, home-cooked experience that feels like a warm invitation to a traditional family table.
01013 https://bernatspolishdeli.com/Rating: 4/5 (1 reviews)
Cuisine: Polish
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Bernat's Polish Deli & Bakery
Dairy-Free at Bernat's Polish Deli & Bakery
Bernat's Polish Deli & Bakery in Tinerkouk has 16 dairy-free-tagged dishes on its current menu, including Jellied Chicken, Layered Cakes and Poppy Seed Strudel. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Bernat's Polish Deli & Bakery
Bernat's Polish Deli & Bakery in Tinerkouk has 14 gluten-free-tagged dishes on its current menu, including Jellied Chicken, Royal Ham and Hunter's Smoked Bacon. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Bernat's Polish Deli & Bakery
Bernat's Polish Deli & Bakery in Tinerkouk has 16 halal-tagged dishes on its current menu, including Cheese Blintz, Apple Pierogi and Cabbage Pierogi. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Bernat's Polish Deli & Bakery
Bernat's Polish Deli & Bakery in Tinerkouk has 5 high-protein-tagged dishes on its current menu, including Royal Ham, Fresh Kabanos and Turkey Breast. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Bernat's Polish Deli & Bakery
Bernat's Polish Deli & Bakery in Tinerkouk has 7 keto-tagged dishes on its current menu, including Cherrywood Smoked Kielbasa, Kapusta and Fresh Kielbasa. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Bernat's Polish Deli & Bakery
Bernat's Polish Deli & Bakery in Tinerkouk has 9 low-carb-tagged dishes on its current menu, including Cherrywood Smoked Kielbasa, Kapusta and Fresh Kielbasa. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Bernat's Polish Deli & Bakery
Bernat's Polish Deli & Bakery in Tinerkouk has 5 nut-free-tagged dishes on its current menu, including Kapusta, Blood Sausage and Turkey Breast. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Bernat's Polish Deli & Bakery
Bernat's Polish Deli & Bakery in Tinerkouk has 2 vegan-tagged dishes on its current menu, including Layered Cakes and Mushroom Croquets. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Bernat's Polish Deli & Bakery
| Dish | Net carbs | Protein |
|---|---|---|
| Fresh Kabanos | 36 g | 70.1 g |
| Royal Ham | 27.2 g | 45.2 g |
| Vegetable Salad | 63.2 g | 34.6 g |
| Pork Cutlet | 0.2 g | 25.3 g |
| Chicken Cutlet | 70.6 g | 16.5 g |
| Spicy Garlic Kielbasa | 9.4 g | 16.4 g |
| Cherrywood Smoked Kielbasa | 5.4 g | 16.1 g |
| Turkey Breast | 1 g | 15.7 g |
| Polish Plate | 7.3 g | 15.1 g |
| Mushroom Croquets | 2.9 g | 13.8 g |
| Roast Beef, Canadian Bacon, or Ham Sandwich | 51.6 g | 13.1 g |
| Blood Sausage | 0 g | 12.8 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday
- 9:00 AM - 5:00 PM
- Tuesday - Thursday
- 9:00 AM - 6:00 PM
- Friday
- 9:00 AM - 7:00 PM
- Saturday
- 8:00 AM - 5:00 PM
What diners are saying
Diners rave about the tasty menu and satisfying portions, noting that the flavorful dishes consistently impress. The atmosphere is celebrated for its comfortable and inviting setting, which guests describe as the perfect backdrop for a memorable meal. Reviewers also highlight the exceptional service, praising the accommodating and knowledgeable staff who provide a welcoming experience that keeps guests planning their next visit.
Menu
Sandwiches
All sandwiches made with 1/2 lb. of meat. Includes choice of cheese, bread, veggies, dressing, and pickle.
- Pastrami or Turkey Sandwich - $12.99: 1/2 lb. of meat, New York Style. Choice of cheese, bread, veggies, and dressing. Available at: dinner, lunch
- Roast Beef, Canadian Bacon, or Ham Sandwich - $10.99: 1/2 lb. of meat. Choice of cheese, bread, veggies, and dressing. Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Baked Loaf Sandwich - $9.99: 1/2 lb. of meat. Choice of cheese, bread, veggies, and dressing. Available at: dinner, lunch
- Headcheese, Kielbasa, Luncheon Meat, Bologna, or BLT Sandwich - $9.49: 1/2 lb. of meat. Choice of cheese, bread, veggies, and dressing. Available at: dinner, lunch
Prepared Foods
Traditional Polish prepared dishes. Prices available in-store.
- Golumbki: Meat and rice stuffed cabbage rolls Available at: dinner, lunch
- Baby Back Ribs: Oven roasted in sweet and tangy sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Chicken Cutlet: Breaded chicken breast Dietary tags: High-Fiber Available at: dinner, lunch
- Pork Cutlet: Breaded pork Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Meat Croquets: Croquets with cabbage and meat Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Mushroom Croquets: Croquets with cabbage and mushrooms Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Cheese Blintz: Sweet cheese blintz Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
- Cabbage Pierogi: Cabbage stuffed dough Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Potato & Cheese Pierogi: Potato and cheese stuffed dough Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Spinach & Feta Pierogi: Stuffed with spinach and feta cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Potato Broccoli Cheddar Pierogi: Stuffed with potato, broccoli, and cheddar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Sweet Cheese Pierogi: Sweet cheese stuffed dough Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Sauerkraut & Mushroom Pierogi: Sauerkraut and mushroom stuffed dough Dietary tags: Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Blueberry Pierogi: Blueberry filled stuffed dough Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Apple Pierogi: Apple filled stuffed dough Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Lazy Cabbage Pierogi: Lazanki Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Kapusta: Thick cabbage stew Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Bigos: Cabbage stew with meat and tomato Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Atkins, South-Beach, Slow-Carb, Soy Free Available at: dinner, lunch
- Beef Tripe Soup: Flaczki Dietary tags: Low-Sodium Available at: dinner, lunch
- Jellied Pig's Feet: Zimne Nozki / Studzelina Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Vegetable Salad: Pea, carrot, potato, mayo, etc. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber Available at: dinner, lunch
- Stuffed Peppers: Peppers stuffed with meat and rice Available at: dinner, lunch
- Polish Plate: Pierogi, Golumbki, Kapusta, Kielbasa Available at: dinner, lunch
- Wings: Meaty wings Dietary tags: Low-Carb, Gluten-Free, Low-Sodium, South-Beach, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Deli Meats
Authentic Polish deli meats and sausages.
- Lean Ham Kielbasa: Smoked pork, leanest kielbasa Available at: dinner, lunch
- Cherrywood Smoked Kielbasa: Heavy smoked flavor Dietary tags: Keto, Low-Carb Available at: dinner, lunch
- Spicy Garlic Kielbasa: Smoked pork, heavy garlic, 4 peppers Dietary tags: Low-Carb Available at: dinner, lunch
- Bernat's Signature Kielbasa: Smoked pork, mild Available at: dinner, lunch
- Grilling Kielbasa: Smoked pork, juicy for grilling Available at: dinner, lunch
- Kelley Dogs: Seasonal smoked pork hot dog length Available at: dinner, lunch
- Fresh Kielbasa: Raw white kielbasa Dietary tags: Keto, Low-Carb Available at: dinner, lunch
- Kielbasa Loaf: Meat loaf-style baked kielbasa meat Available at: dinner, lunch
- Fresh Kabanos: Pork, beef, and veal smoked with caraway Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Blood Sausage: Pork, fully cooked Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, dinner, lunch
- Hot Dogs: Pork and veal, smoked Available at: dinner, lunch
- Headcheese: Traditional pork recipe Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Atkins, South-Beach, GERD-Friendly, Low-Fodmap, Carnivore, Volumetrics, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Jellied Chicken: Jellied chicken soup Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Liverwurst: Pork spread Available at: lunch
- Hunter's Smoked Bacon: Double smoked, lean bacon Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Turkey Breast: Hickory-smoked Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Royal Ham: Lean, cooked and smoked, less salt Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Fat, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics, AIP, Lectin-Free, Soy Free Available at: breakfast, dinner, lunch
Baked Goods
Freshly baked Polish breads, cakes, and pastries.
- Waffles: Wafers layered with chocolate and vanilla crème Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber, GERD-Friendly
- Assorted Crossover Cookies: Raspberry, apricot, and prune jams Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Babkas: Sweet bread with fruit and cheese filling Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Poppy Seed Strudel: Poppyseeds, honey, nuts, and raisins Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic
- Layered Cakes: Prepared in-house Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
Frequently Asked Questions about Bernat's Polish Deli & Bakery
- Is Bernat's Polish Deli & Bakery dairy-free-friendly?
- Yes. Bernat's Polish Deli & Bakery has 16 dairy-free-tagged dishes on its current menu, including Jellied Chicken, Layered Cakes and Poppy Seed Strudel.
- What can I eat at Bernat's Polish Deli & Bakery on a dairy-free diet?
- Jellied Chicken, Layered Cakes and Poppy Seed Strudel carry the dairy-free tag, out of 16 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Bernat's Polish Deli & Bakery have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Layered Cakes and Mushroom Croquets.
- Is Bernat's Polish Deli & Bakery gluten-free?
- 14 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Bernat's Polish Deli & Bakery?
- Fresh Kabanos, at roughly 70.1g of protein (estimated from ingredients).
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