Looking for whole30-friendly restaurants? Our top picks are Jim 'N Nick's Bar-B-Q, Makeda's Homemade Butter Cookies and Gus's World Famous Fried Chicken, ranked by diner ratings among restaurants whose current menus carry whole30-tagged dishes. The full list below updates as menus change.
Discover the top 3 cheap dining experiences
Discover cheap restaurants in Memphis with whole30 options. Budget-friendly whole30 dining.
Memphis's Cheap Whole30 Destinations
Navigating the Memphis food scene while sticking to a budget and a Whole30 lifestyle is simple with these affordable American eateries. This collection features local staples like Gus's World Famous Fried Chicken and Bryant's Breakfast, offering a variety of compliant choices for every time of day. From savory plates to the unique offerings at Makeda's Homemade Butter Cookies, you can enjoy the soulful flavors of the city without compromising your wellness goals.
5 restaurants in Best Cheap Whole30 Restaurants in Memphis | Cheap & Whole30
- Jim 'N Nick's Bar-B-Q · rated 3/5: 5 whole30-friendly dishes on the menu. American.
- Makeda's Homemade Butter Cookies · rated 3/5: 3 whole30-friendly dishes on the menu. American.
- Gus's World Famous Fried Chicken · rated 5/5: 2 whole30-friendly dishes on the menu. American.
- Bryant's Breakfast · rated 4/5: 1 whole30-friendly dish on the menu. American.
- Makeda's Homemade Butter Cookies · rated 3/5: 2 whole30-friendly dishes on the menu. American.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
