Looking for heart-healthy-friendly restaurants? Our top picks are Bryant's Breakfast, Makeda's Homemade Butter Cookies and Makeda's Homemade Butter Cookies, ranked by diner ratings among restaurants whose current menus carry heart-healthy-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Memphis restaurants with heart healthy options. Highly rated spots with authentic heart healthy menu items.
Memphis's Premier Heart Healthy Destinations
Explore the vibrant culinary landscape of Memphis with this guide to iconic American eateries that offer mindful, heart-healthy selections for every appetite. This collection highlights beloved local institutions like Gus's World Famous Fried Chicken and Bryant's Breakfast, showcasing how traditional Southern flavors can be enjoyed alongside lighter fare. From the savory smoked meats at Jim 'N Nick's Bar-B-Q to the legendary treats at Makeda's Homemade Butter Cookies, you will find a balanced dining experience that celebrates the very best of the Bluff City.
5 restaurants in Best Memphis Restaurants with Heart Healthy Options | Top Rated
- Bryant's Breakfast · rated 4/5: 3 heart-healthy-friendly dishes on the menu. American.
- Makeda's Homemade Butter Cookies · rated 3/5: 12 heart-healthy-friendly dishes on the menu. American.
- Makeda's Homemade Butter Cookies · rated 3/5: 10 heart-healthy-friendly dishes on the menu. American.
- Jim 'N Nick's Bar-B-Q · rated 3/5: 5 heart-healthy-friendly dishes on the menu. American.
- Gus's World Famous Fried Chicken · rated 5/5: 2 heart-healthy-friendly dishes on the menu. American.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.



