Looking for high-fiber-friendly restaurants? Our top picks are Acme Bread Company, Wise Sons and Phnom Penh, ranked by diner ratings among restaurants whose current menus carry high-fiber-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Oakland restaurants with high fiber options. Highly rated spots with authentic high fiber menu items.
Oakland's Premier High Fiber Destinations
Oakland's vibrant culinary scene offers an abundance of wholesome, fiber-rich dining options that cater to every palate and craving. This diverse collection spans a wide range of global flavors, featuring everything from the artisanal sourdough at Acme Bread Company and Mediterranean-inspired plates at Tarocco to the authentic regional dishes found at Shan Dong Restaurant and Comal Next Door. Whether you are looking for a nutrient-dense meal at The Cheese Board Collective or fresh seafood from Monterey Fish Market, these local favorites provide the perfect balance of health and flavor in the heart of the East Bay.
30 restaurants in Best Oakland Restaurants with High Fiber Options | Top Rated
- Acme Bread Company · rated 5/5: 18 high-fiber-friendly dishes on the menu. American.
- Wise Sons · rated 5/5: 11 high-fiber-friendly dishes on the menu. Jewish Deli.
- Phnom Penh · rated 5/5: 9 high-fiber-friendly dishes on the menu. Vietnamese.
- À Côté · rated 5/5: 8 high-fiber-friendly dishes on the menu. French.
- Morell's bread · rated 5/5: 8 high-fiber-friendly dishes on the menu. American.
- Shan Dong Restaurant · rated 5/5: 7 high-fiber-friendly dishes on the menu. Chinese.
- Breads of India · rated 5/5: 6 high-fiber-friendly dishes on the menu. Indian.
- Fentons Creamery · rated 5/5: 6 high-fiber-friendly dishes on the menu. American.
- Uqbar · rated 5/5: 5 high-fiber-friendly dishes on the menu. Middle Eastern.
- Holy Basil Pho · rated 5/5: 5 high-fiber-friendly dishes on the menu. Vietnamese.
- Tomsa Sushi · rated 5/5: 5 high-fiber-friendly dishes on the menu. Japanese.
- Highwire Coffee Roasters · rated 5/5: 5 high-fiber-friendly dishes on the menu. American.
- Monterey Fish Market · rated 5/5: 4 high-fiber-friendly dishes on the menu. Seafood.
- Nabolom Bakery · rated 4/5: 22 high-fiber-friendly dishes on the menu. American.
- Taqueria Montecristo · rated 4/5: 22 high-fiber-friendly dishes on the menu. Mexican.
- Joe's Pho · rated 4/5: 21 high-fiber-friendly dishes on the menu. Vietnamese.
- Park Burger · rated 4/5: 18 high-fiber-friendly dishes on the menu. American.
- Red Tomato Pizza House · rated 4/5: 12 high-fiber-friendly dishes on the menu. Italian.
- Cholita Linda · rated 4/5: 12 high-fiber-friendly dishes on the menu. Mexican.
- Mount Everest · rated 4/5: 11 high-fiber-friendly dishes on the menu. Indian.
- Cha Ya · rated 4/5: 10 high-fiber-friendly dishes on the menu. Japanese.
- Burma Superstar · rated 4/5: 10 high-fiber-friendly dishes on the menu. Asian.
- Sunny Side Cafe · rated 4/5: 9 high-fiber-friendly dishes on the menu. American.
- Xolo Taqueria · rated 4/5: 9 high-fiber-friendly dishes on the menu. Mexican.
- Super Duper Burger · rated 4/5: 8 high-fiber-friendly dishes on the menu. American.
- Jupiter · rated 4/5: 8 high-fiber-friendly dishes on the menu. Italian.
- The Chocolate Dragon · rated 4/5: 8 high-fiber-friendly dishes on the menu. Chinese.
- Nick's Pizza · rated 4/5: 8 high-fiber-friendly dishes on the menu. Italian.
- JotMahal · rated 4/5: 7 high-fiber-friendly dishes on the menu. Indian.
- The Local Butcher Shop · rated 4/5: 7 high-fiber-friendly dishes on the menu. Steakhouse.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
