Looking for low-fat-friendly restaurants? Our top picks are Jim 'N Nick's Bar-B-Q, Gus's World Famous Fried Chicken and Bryant's Breakfast, ranked by diner ratings among restaurants whose current menus carry low-fat-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Memphis restaurants with low fat options. Highly rated spots with authentic low fat menu items.
Memphis's Premier Low Fat Destinations
Exploring the vibrant culinary landscape of Memphis doesn't have to mean setting aside your wellness goals, as many of the city's most iconic American eateries offer delicious low-fat selections. This curated
3 restaurants in Best Memphis Restaurants with Low Fat Options | Top Rated
- Jim 'N Nick's Bar-B-Q · rated 3/5: 4 low-fat-friendly dishes on the menu. American.
- Gus's World Famous Fried Chicken · rated 5/5: 1 low-fat-friendly dish on the menu. American.
- Bryant's Breakfast · rated 4/5: 2 low-fat-friendly dishes on the menu. American.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.


