Looking for high-protein-friendly restaurants? Our top picks are Nili, Giardini Pizza and South Slope Ramen, ranked by diner ratings among restaurants whose current menus carry high-protein-tagged dishes. The full list below updates as menus change.
Discover the top 3 upscale dining experiences
Discover upscale restaurants in Gowanus with high protein options. Budget-friendly high protein dining.
Gowanus's Upscale High Protein Destinations
Discover the more refined side of Gowanus with this curated collection of upscale restaurants that specialize in protein-rich, nutrient-dense fare. From the fresh coastal offerings at Luna La Mer to the sophisticated Mediterranean
16 restaurants in Best Upscale High Protein Restaurants in Gowanus | Upscale & High Protein
- Nili · rated 5/5: 3 high-protein-friendly dishes on the menu. Middle Eastern.
- Giardini Pizza · rated 4.3/5: 5 high-protein-friendly dishes on the menu. Italian.
- South Slope Ramen · rated 3.9/5: 3 high-protein-friendly dishes on the menu. Japanese.
- Brooklyn Social · rated 5/5: 1 high-protein-friendly dish on the menu. American.
- Travel Bar · rated 5/5: 1 high-protein-friendly dish on the menu. American.
- Table 87 Coal Oven Pizza · rated 4.6/5: 3 high-protein-friendly dishes on the menu. Italian.
- Fragole Ristorante · rated 4.5/5: 1 high-protein-friendly dish on the menu. Italian.
- Maple Domo Sushi · rated 4.4/5: 1 high-protein-friendly dish on the menu. Japanese.
- El Nuevo Sabor Latino · rated 4.3/5: 3 high-protein-friendly dishes on the menu. Mexican.
- Commonwealth · rated 4/5: 2 high-protein-friendly dishes on the menu. American.
- Black Mountain · rated 4/5: 1 high-protein-friendly dish on the menu. Steakhouse.
- Shelsky's Brooklyn Bagels · rated 4/5: 1 high-protein-friendly dish on the menu. American.
- Luna La Mer · rated 4/5: 1 high-protein-friendly dish on the menu. Seafood.
- Other Half Brewery · rated 4/5: 1 high-protein-friendly dish on the menu. American.
- Dunkin' Donuts/Baskin Robbins · rated 2/5: 1 high-protein-friendly dish on the menu. American.
- 6 Restaurant: 2 high-protein-friendly dishes on the menu. Mediterranean.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.















