Looking for high-protein-friendly restaurants? Our top picks are China Wok, The Riverfront Asian Cuisine & Bar and Big Fish Grill, ranked by diner ratings among restaurants whose current menus carry high-protein-tagged dishes. The full list below updates as menus change.
Discover the top 3 upscale dining experiences
Discover upscale restaurants in Wilmington with high protein options. Budget-friendly high protein dining.
Wilmington's Upscale High Protein Destinations
Wilmington’s dining scene offers sophisticated options for those seeking a protein-rich meal in an elegant setting. This curated selection features premier destinations like Bardea Steak, where high-quality cuts take center stage, and Takumi, known for its refined Japanese flavors. Whether you are craving a perfectly seared steak or fresh, artisanal seafood, these upscale establishments provide the perfect backdrop for a nutritious and indulgent night out in the city.
11 restaurants in Best Upscale High Protein Restaurants in Wilmington | Upscale & High Protein
- China Wok: 11 high-protein-friendly dishes on the menu. Chinese.
- The Riverfront Asian Cuisine & Bar: 9 high-protein-friendly dishes on the menu. Chinese.
- Big Fish Grill: 9 high-protein-friendly dishes on the menu. Seafood.
- Bardea Steak: 4 high-protein-friendly dishes on the menu. Steakhouse.
- Chelsea Tavern · rated 4/5: 2 high-protein-friendly dishes on the menu. American.
- Gianni's Pizza · rated 4/5: 1 high-protein-friendly dish on the menu. Italian.
- China King Restaurant: 2 high-protein-friendly dishes on the menu. Chinese.
- The Quoin Restaurant: 2 high-protein-friendly dishes on the menu. Italian.
- Cavanaugh's Restaurant: 1 high-protein-friendly dish on the menu. American.
- Takumi: 1 high-protein-friendly dish on the menu. Japanese.
- Le Cavalier: 1 high-protein-friendly dish on the menu. French.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
