Betty – American
Betty radiates a warm, inviting charm where the art of sharing is celebrated through a menu of vibrant, garden-forward plates and soulful comfort. Briny oysters and artfully arranged charcuterie boards set the stage for intimate evenings, leading into the centerpiece of a bubbling lasagne dinner for two or the velvety sweetness of a butternut pear bisque. Earthy charred carrots and crisp, fried Brussels sprouts round out a dining experience that feels both elegantly refined and deeply personal.
1507, Queen Anne Avenue North, Seattle, WA, 98109 +12063523773 https://bettyrestaurant.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Betty
Dairy-Free at Betty
Betty in Seattle has 2 dairy-free-tagged dishes on its current menu, including Fried Brussels Sprouts and Side of Hand-Cut Frites. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Betty
Betty in Seattle has 3 gluten-free-tagged dishes on its current menu, including Ribeye Steak & Hand-Cut Frites, Side of Hand-Cut Frites and Oysters on the Half Shell. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Betty
Betty in Seattle has 11 halal-tagged dishes on its current menu, including Organic Mixed Greens Salad, Local Mushroom Mafalda and Fried Brussels Sprouts. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Betty
Betty in Seattle has 2 high-protein-tagged dishes on its current menu, including Yellowfin & Prawn Congee and Oysters on the Half Shell. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Betty
Betty in Seattle has 3 keto-tagged dishes on its current menu, including Organic Mixed Greens Salad, Ribeye Steak & Hand-Cut Frites and Oysters on the Half Shell. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Betty
Betty in Seattle has 3 low-carb-tagged dishes on its current menu, including Organic Mixed Greens Salad, Ribeye Steak & Hand-Cut Frites and Oysters on the Half Shell. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Betty
Betty in Seattle has 4 vegan-tagged dishes on its current menu, including Fried Brussels Sprouts, Betty Draper and House Negroni. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Betty
Betty in Seattle has 12 vegetarian-tagged dishes on its current menu, including Organic Mixed Greens Salad, Local Mushroom Mafalda and Fried Brussels Sprouts. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Betty
| Dish | Net carbs | Protein |
|---|---|---|
| Yellowfin & Prawn Congee | 56.4 g | 53.6 g |
| Duck Breast & Venison Sausage | 25.1 g | 51.6 g |
| Beet Salad | 108.3 g | 44.5 g |
| Oysters on the Half Shell | 0.2 g | 39.1 g |
| Black Manhattan | 33 g | 33.7 g |
| Crow’s Lasagna | 72.3 g | 32.9 g |
| Charcuterie Board or Cheese Plate | 158.3 g | 31.4 g |
| Side of Hand-Cut Frites | 30.2 g | 26.2 g |
| Combination Meat & Cheese Board | 46.5 g | 21.4 g |
| The Betty Burger | 19.6 g | 9 g |
| Meyer Lemon Cheesecake | 44.5 g | 8.1 g |
| Chocolate Coconut Tart | 34.4 g | 4.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Sunday - Wednesday
- 4:30 PM - 9:00 PM
- Thursday - Saturday
- 4:30 PM - 10:00 PM
Menu
Take & Bake
Please allow 30-45 minutes for at-home bake time.
- Lasagne Dinner for Two - $85: Two portions of classic lasagne, mixed greens salad, choice of a bottle of wine or two desserts Available at: dinner, lunch
Salads & Starters
- Butternut Pear Bisque - $14 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Organic Mixed Greens Salad - $14: Shaved parmesan, herbed vinaigrette Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Beet Salad - $17: Marinated beets, arugula, chevre, mandarin orange, almonds, blood orange vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Grapefruit & Avocado Salad - $17: Arugula, grapefruit, avocado, ricotta salata, pepitas, lime-mint vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Oysters on the Half Shell - $4: Sake mignonette Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Pescatarian, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, TLC, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Charcuterie Board or Cheese Plate - $23: Chef's choice of meat or cheese, house preserves, marinated olives, marcona almonds, crostini Available at: dinner, lunch
- Combination Meat & Cheese Board - $27 Available at: dinner, lunch
- Fried Brussels Sprouts - $20: Maple-miso sauce, pickled ginger, peanuts, crunchy garlic, sesame seeds Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Renal Available at: dinner, lunch
- Charred Carrots - $19: Madeira apricots, whipped feta, pine nuts, fresh dill, harissa oil Dietary tags: Low-Sodium Available at: dinner, lunch
Entrees
- Oven Roasted Chicken - $38: Mashed potatoes, seasonal vegetables, roasted garlic cloves, pan jus Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Ribeye Steak & Hand-Cut Frites - $67: 16 oz. choice grade ribeye, red wine reduction sauce Dietary tags: Keto, Low-Carb, Gluten-Free, Atkins, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Duck Breast & Venison Sausage - $37: Seared duck breast, house-made venison sausage, wild rice pilaf with cashews & caramelized onions, sauteed escarol, cranberry coulis Available at: dinner
- Yellowfin & Prawn Congee - $32: Ginger & lemongrass congee, seared yellowfin tuna, grilled prawns, baby bok choy, goji berries, chili jam Dietary tags: High-Protein, Low-Fat, High-Fiber, GERD-Friendly Available at: dinner, lunch
- Local Mushroom Mafalda - $36: Winter chanterelles, black trumpet & hedgehog mushrooms, madiera cream, manchego Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Crow’s Lasagna - $26: Handmade pasta, Italian sausage, marinara, basil pesto, béchamel, parmesan Available at: dinner, lunch
- The Betty Burger - $26: Half pound of house ground chuck, handmade brioche bun, white cheddar cheese, hand cut frites Available at: dinner, lunch
- Kids' Pasta - $12: Marinara, or butter & cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Sides
- Side of Hand-Cut Frites - $8 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Desserts
- Sticky Toffee Date Cake - $14: Warm date and molasses cake, muscovado toffee sauce, walnut streusel, vanilla ice cream, fresh pineapple Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Meyer Lemon Cheesecake - $14: Oatmeal cookie crust, meyer lemon curd, blackberry coulis Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, TLC
- Chocolate Coconut Tart - $14: Coconut shortbread crust, fudgy bittersweet chocolate, coconut mousse, mocha fudge sauce, coffee jelly, coconut chips Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Beverages
5oz cocktails stirred, chilled, and ready to pour.
- Betty Draper - $19: Rye, cardamaro, domaine canton Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- House Negroni - $17: Gin, campari, carpano antica vermouth Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Black Manhattan - $18: Rye, averna, black walnut bitters Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, High-Fiber
- Betty's Choice - $17: Custom cocktail based on your choice of spirit Dietary tags: Lectin-Free
Frequently Asked Questions about Betty
- Is Betty dairy-free-friendly?
- Yes. Betty has 2 dairy-free-tagged dishes on its current menu, including Fried Brussels Sprouts and Side of Hand-Cut Frites.
- What can I eat at Betty on a dairy-free diet?
- Fried Brussels Sprouts and Side of Hand-Cut Frites carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Betty have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Fried Brussels Sprouts and Betty Draper.
- Is Betty gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Betty?
- Yellowfin & Prawn Congee, at roughly 53.6g of protein (estimated from ingredients).
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