Bindaas – Indian
Bindaas pulses with the vibrant energy of a modern Indian bazaar, where the air is heavy with the intoxicating scent of toasted cumin and slow-simmered masalas. Guests dive into hearty, spice-laden bowls of tender lamb vindaloo and fragrant saffron-scented biryani, or grab a signature street-style roll for a burst of bold, handheld flavor. It is a soulful celebration of spice and texture, offering a contemporary escape that transforms traditional comfort food into a colorful, fast-paced feast.
2000, Pennsylvania Avenue Northwest, Washington, DC, 20006 +12025164326 https://www.bindaasdc.com/foggybottom0Cuisine: Indian
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Bindaas
Dairy-Free at Bindaas
Bindaas in Washington has 4 dairy-free-tagged dishes on its current menu, including Gunpowder Fries, Masala Popcorn and Vegetable Samosas (2pc). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Bindaas
Bindaas in Washington has 1 gluten-free-tagged dish on its current menu, including Vegan Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Bindaas
Bindaas in Washington has 15 halal-tagged dishes on its current menu, including Vegetable Biryani, Kulfi Sandwich and Salmon Moilee Bowl. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Bindaas
Bindaas in Washington has 4 high-protein-tagged dishes on its current menu, including Chicken Roll, Salmon Moilee Bowl and Chicken Tikka Masala Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Bindaas
Bindaas in Washington has 3 keto-tagged dishes on its current menu, including Cheesy Tikka Fries, Peach Lassi and Fresh Juice of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Bindaas
Bindaas in Washington has 3 low-carb-tagged dishes on its current menu, including Cheesy Tikka Fries, Peach Lassi and Fresh Juice of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Bindaas
Bindaas in Washington has 8 vegan-tagged dishes on its current menu, including Gunpowder Fries, Masala Popcorn and Rupee IPA. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Bindaas
Bindaas in Washington has 17 vegetarian-tagged dishes on its current menu, including Vegetable Biryani, Kulfi Sandwich and Sticky Toffee Pudding. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Bindaas
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Roll | 36.5 g | 59 g |
| Cheesy Tikka Fries | 2.6 g | 46.5 g |
| Chicken Tikka Masala Bowl | 29.8 g | 44.2 g |
| Smoked Lamb Burger | 53.6 g | 27.4 g |
| Chili Cheese Puff | 18.6 g | 20.5 g |
| Chicken Curry Puff | 35.4 g | 17.3 g |
| Salmon Moilee Bowl | 18.8 g | 15.4 g |
| Pista Rasmalai | 15.5 g | 15.4 g |
| Vegan Bowl | 55.1 g | 14 g |
| Chicken Biryani | 60 g | 10.7 g |
| Vegetable Samosas (2pc) | 32.1 g | 7.1 g |
| Sticky Toffee Pudding | 53.9 g | 5.6 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Classic Bowls
- Lamb Vindaloo Bowl - $13.95: brown rice, vindaloo, spiced lamb meatballs Available at: dinner, lunch
- Chicken Tikka Masala Bowl - $13.95: saffron basmati rice, tikka masala, chicken Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Salmon Moilee Bowl - $14.75: lemon rice noodles, coconut moilee, chili salmon Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics Available at: dinner, lunch
- Paneer Korma Bowl - $13.45: curried quinoa, korma, paneer, sweet potato & spinach kofta Available at: dinner, lunch
- Vegan Bowl - $12.95: available on request Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Rolls
- Chicken Roll - $12.75: chicken tikka masala, fenugreek Dietary tags: High-Protein, Low-Sodium, High-Fiber, Volumetrics Available at: dinner, lunch
- Lamb Roll - $12.95: roast lamb masala, fennel seed Available at: dinner, lunch
- Paneer Roll - $12.25: paneer, bell pepper, onion Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Biryani
- Chicken Biryani - $16: aromatic basmati rice, boneless chicken, cucumber-mint raita Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Vegetable Biryani - $15: aromatic basmati rice, seasonal veggies, cucumber-mint raita Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Sandwiches
- Smoked Lamb Burger - $12: smoked lamb mince, caramelized onion, tomato chutney Dietary tags: Low-Sodium, Volumetrics Available at: dinner, lunch
- Chicken Farcha Burger - $10.95: malt vinegar, pickled onion Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Bombay Veggie Pao - $9.95: vegetable patty, dried garlic chutney Available at: dinner, lunch
Snacks and Sides
- Gunpowder Fries - $5: spicy ketchup Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Cheesy Tikka Fries - $10: chicken, tikka masala sauce Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, South-Beach Available at: dinner, lunch
- Vegetable Samosas (2pc) - $5.45: green pea, potato Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Masala Popcorn - $4: curry leaf, cumin Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Chicken Curry Puff - $5 Dietary tags: Anti-Inflammatory, Low-Cholesterol Available at: dinner, lunch
- Chili Cheese Puff - $5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Desserts
- Sticky Toffee Pudding - $5.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Mango-Cardamom Cheesecake - $5.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Kulfi Sandwich - $5.25: Indian Ice Cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Gulab Jamun & Rabdi - $5.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Pista Rasmalai - $5.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Mango Lassi - $7: yogurt, mango pulp
- Peach Lassi - $7: yogurt, peach puree Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
- Masala Chai - $5: Darjeeling, milk, ginger, spices
- Fresh Juice of the Day - $6: Fresh Squeezed Fruit Juice Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Kingfisher Lager - $8: Premium India Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Rupee IPA - $10: India Pale Ale Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Rupee Mango Wheat Ale - $10: Mango India Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
Frequently Asked Questions about Bindaas
- Is Bindaas dairy-free-friendly?
- Yes. Bindaas has 4 dairy-free-tagged dishes on its current menu, including Gunpowder Fries, Masala Popcorn and Vegetable Samosas (2pc).
- What can I eat at Bindaas on a dairy-free diet?
- Gunpowder Fries, Masala Popcorn and Vegetable Samosas (2pc) carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Bindaas have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Gunpowder Fries and Masala Popcorn.
- Is Bindaas gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Bindaas?
- Chicken Roll, at roughly 59g of protein (estimated from ingredients).
Restaurants near Bindaas
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- The Bombay Club — Indian
- Rasika — Indian
- Himalayan Doko — Indian
- Rania — Indian
- Masala Eatery — Indian
- Malai — Indian
- Vegz — Indian
- Karizma Modern Indian — Indian
- Karma Modern Indian — Indian
- Rasika — Indian
- Spice 6 — Indian
