Bite – American
Bite serves as a vibrant sanctuary where the morning air is perfumed with the aroma of freshly baked pita and the earthy warmth of Middle Eastern spices. Guests gather over colorful mezze plates and bubbling pans of shakshooka, while golden-fried Moroccan cigars and velvety hummus platters bring a sun-soaked Mediterranean spirit to every table. It is a place where the simple joy of a perfectly crafted egg sandwich or a flaky, buttery mallawach transforms a casual meal into a rich, sensory journey.
337 Lafayette Street, New York NY https://bitenyc.com/Rating: 5/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, alkaline, renal, tlc, volumetrics, zone, macrobiotic
What to order at Bite
| Dish | Net carbs | Protein |
|---|---|---|
| Salami Sandwich | 76.1 g | 47.2 g |
| Hummus with Grilled Chicken | 40.1 g | 42.9 g |
| Watermelon Salad | 12.4 g | 36 g |
| Mediterranean Breakfast Plate | 25.6 g | 35.9 g |
| Chicken Schnitzel Sandwich | 53.7 g | 35.6 g |
| Smoked Turkey and Pesto Panini | 22.9 g | 33.2 g |
| Sabih in a Pita | 19.7 g | 33.1 g |
| Mezze Plate | 64.6 g | 30.9 g |
| Organic Egg Sandwich | 43.3 g | 27.4 g |
| Feta Salad | 49.1 g | 27.2 g |
| Hummus and Pita | 39.8 g | 25.7 g |
| Curry Quinoa Salad | 1.5 g | 25.4 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Saturday
- 7:30 AM - 9:00 PM
- Sunday
- 11:00 AM - 8:00 PM
What diners are saying
Celebrated for its welcoming atmosphere and outstanding food, guests love visiting for special occasions where every dish is expertly prepared. Standout dishes include the delicious pizza, which reviewers highlight for its exceptional quality and flavor. Diners frequently praise the friendly and attentive service, noting that the warm environment makes it a top choice for a memorable and inviting dining experience.
Menu
Breakfast
- Organic Egg Sandwich - $7.25: Plum tomatoes and a special sauce (a little spicy) on toasted brioche bun. Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch, lunch
- Middle Eastern Egg Sandwich - $8.25: Hummus, chopped salad, and a dash of hot sauce on a warm pita. Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, lunch
- Mediterranean Breakfast Plate - $13.75: Feta and egg omelet with hummus, olives, labneh, babaganoush, Middle Eastern chopped salad and pita. Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Shakshooka - $12.5: Two organic poached eggs cooked in a Tunisian tomato sauce with feta. Served with chopped salad and a pita. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
Plates
- Hummus and Pita - $10.75: Choice of topping: Roasted pepper tapenade, Roasted almonds, Sautéed mushrooms and chickpeas, or Chopped salad and egg. Dietary tags: Halal, Mediterranean, Pescatarian Available at: dinner, lunch
- Hummus with Falafel Platter - $12: Served with Pita, Middle Eastern chopped salad and matbucha. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Hummus with Grilled Chicken - $13.25: Served with Pita and Middle Eastern spiced grilled chicken. Dietary tags: Mediterranean, Anti-Inflammatory, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Mezze Plate - $13.25: Choice of three: Hummus, Matbucha, Chopped salad, Lebneh, Babaganoush, Roasted Pepper Tapenade, Feta + Roasted pepper spread. Served with pita and pickles. Dietary tags: Halal, Mediterranean, Pescatarian, High-Fiber Available at: dinner, lunch
- Vegetarian Moroccan Cigars - $10.25: Rolled phyllo dough with a spiced vegan filling and tahini. Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Mallawach - $10: Yemenite puff pastry pancake with a hardboiled egg, Middle Eastern chopped salad and a spicy tomato sauce. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: breakfast, brunch, lunch
- Panko Encrusted Mediterranean Cauliflower - $10: Sautéed cauliflower florets with Middle Eastern chopped salad and tahini. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Bruschetta - $10: Choice of: Mozzarella/Tomato/Basil, Eggplant/Goat Cheese, or Salami/Swiss/Basil Mayo. Available at: dinner, lunch
- Bourekas - $12: Puff pastry triangle filled with potato, hard-boiled egg, eggplant, pickles and smoked pepper mayo. Served with side salad. Dietary tags: Halal, Pescatarian Available at: brunch, dinner, lunch
- Chicken Schnitzel Plate - $18: Lightly breaded chicken cutlet with a salad and choice of rice or French fries. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Spinach and Ricotta Ravioli - $16: Served with za’atar pita and choice of Moroccan tomato sauce or Pesto sauce. Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Soups & Stews
- Country Tomato Soup - $6.5: Vegan. Served with bread. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Spicy Black Bean Soup - $6.5: Vegan. Served with bread. Available at: dinner, lunch
- Vegetable Lentil Soup - $6.5: Vegan. Served with bread. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Vegetable Split Pea Soup - $6.5: Vegan. Served with bread. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- White Chicken Chili - $9: Served with rice and bread. Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Classic Beef Chili - $9: Served with rice and bread. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Green Thai Coconut Curry with Chicken - $9: Served with rice and bread. Available at: dinner, lunch
Field Green Salads
- Goat Cheese Salad - $12.25: Green apples, goat cheese, walnuts, raisins and plum tomatoes with balsamic vinaigrette. Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Feta Salad - $12.25: Israeli feta, kalamata olives, cucumbers, red onion, plum tomatoes and garlic croutons with lemon oregano dressing. Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Mediterranean Salad - $12.5: Hummus, sautéed eggplant, roasted red pepper tapenade, Middle Eastern chopped salad and roasted almonds. Dietary tags: Halal, Mediterranean, Pescatarian, High-Fiber, Alkaline Available at: dinner, lunch
- Falafel Salad - $12.5: Hummus, Middle Eastern chopped salad, falafel and matbucha with tahini. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Mediterranean Tuna Salad - $12.5: Tuna mixed with olives, red pepper and jalapeños. Topped with cucumbers, tomatoes, hard-boiled egg and garlic croutons with tahini. Dietary tags: High-Protein, Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Exotic Tuna Salad - $12.5: Curried tuna mixed with carrots, red cabbage, golden raisins, plum tomatoes, and croutons with balsamic vinaigrette. Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- Chicken Schnitzel Salad - $14.5: Lightly breaded chicken cutlet with hummus, hard-boiled egg, Middle Eastern chopped salad and pickles with tahini. Available at: dinner, lunch
- Curry Quinoa Salad - $12.5: Curried quinoa mixed with chickpeas, scallions, almonds, golden raisins, carrots, cucumbers and tomatoes with tahini. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
- Watermelon Salad - $10: Watermelon, feta, mint and a drizzle of olive oil (seasonal). Dietary tags: High-Protein, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
Sandwiches
- Fresh Mozzarella Sandwich - $11.5: Mozzarella, roasted red pepper tapenade, greens and plum tomatoes with balsamic vinaigrette. Dietary tags: Halal, Pescatarian Available at: lunch
- Smoked Turkey Sandwich - $12: Turkey, greens and tomatoes with smoked pepper mayo. Dietary tags: High-Protein, Low-Fat, Anti-Inflammatory, GERD-Friendly, Zone, Volumetrics Available at: dinner, lunch
- Salami Sandwich - $12: Genoa salami, fresh mozzarella, greens, and tomatoes with sundried tomato & basil mayo. Available at: dinner, lunch
- Roast Beef Sandwich - $13: Roast beef, Swiss cheese, greens, and plum tomatoes with smoked pepper mayo. Available at: dinner, lunch
- Veggie Burger - $12.5: Homemade vegan patty with vegan special sauce, pickled red onion, plum tomatoes and lettuce. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Chicken Schnitzel Sandwich - $13: Lightly breaded chicken cutlet with tomatoes and greens + smoked pepper mayo. Dietary tags: High-Fiber Available at: dinner, lunch
- Sabih in a Pita - $11.5: Hummus, sautéed eggplant, hard-boiled egg, Middle Eastern chopped salad, and pickles. Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, High-Fiber Available at: dinner, lunch
Paninis
- Smoked Turkey and Pesto Panini - $12.5: Turkey, Swiss cheese, and pesto. Available at: dinner, lunch
- Eggplant Pesto Panini - $12.25: Fresh mozzarella, sautéed eggplant, and pesto. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Grilled Chicken Panini - $13.25: Grilled chicken, fresh mozzarella, red pepper, and sun-dried tomato & basil mayo. Dietary tags: Low-Sodium Available at: dinner, lunch
Beverages
- Hot Coffee - $3.5: 12oz
- Homemade Lemonade - $4.5
- Fruit Smoothie - $8: Made with low-fat milk and yogurt. Choice of Berry & Banana, Mango & Banana, or Strawberry & Banana.
- Beer - $7
- Wine - $8: Red or White
Desserts
- Belgian Chocolate Mousse - $7: Chocolate mousse served with whipped cream. Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Homemade Chocolate Chip Cookie - $3.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Vegan Homemade Banana Bread - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
Sides
- Bite Za’atar Fries - $7.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Assorted Dirty Potato Chips - $2.5 Dietary tags: Halal Available at: dinner, lunch
Frequently Asked Questions about Bite
- What is the highest-protein dish at Bite?
- Salami Sandwich, at roughly 47.2g of protein (estimated from ingredients).
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- 787 Coffee — American
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