Wood-Fired Bagels

Hand-rolled, honey-boiled, and wood-fired bagels.

• Plain Bagel Dietary tags: High-Protein, Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic Available at: breakfast, brunch, lunch
• Everything Bagel Dietary tags: Vegan, Vegetarian, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: breakfast, brunch, lunch
• Sesame Bagel Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic Available at: breakfast, brunch, lunch
• Salt Bagel Dietary tags: Vegetarian, Pescatarian, Macrobiotic Available at: breakfast, brunch, lunch
• Poppy Bagel Dietary tags: Vegetarian, Pescatarian, Macrobiotic Available at: breakfast, brunch, lunch
• Cinnamon Raisin Bagel Dietary tags: Vegetarian, Pescatarian, Macrobiotic Available at: breakfast, brunch
• Multigrain Bagel Dietary tags: Pescatarian, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: breakfast, brunch, dinner, lunch
• Multigrain Everything Bagel Dietary tags: AIP, Lectin-Free Available at: dinner, lunch

Signature Sandwiches

• AB&J: House-Made Almond Butter & Raspberry Jam Dietary tags: High-Protein, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
• Turkey Avocado: Turkey, Swiss, Avocado, Tomato, Red Onion, Dijon Dietary tags: Whole30, Paleo Available at: breakfast, brunch, lunch
• Black Seed BLT: Bacon, Lettuce, Tomato, Spicy Mayo Dietary tags: Whole30, Paleo Available at: dinner, lunch
• The Brick Lane: Pastrami, Coleman's Mustard, Pickles Dietary tags: Keto, Low-Carb, Kosher, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free Available at: dinner, lunch
• Hot Honey Ham: Ham, Lettuce, Hot Honey Cream Cheese & Pickled Green Tomatoes Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch, dinner, lunch

Classic Sandwiches

• Salmon Classic: Smoked Salmon, Cream Cheese, Tomato, Red Onions, Capers Available at: breakfast, brunch, dinner, lunch
• The Classic 2.0: Pastrami-Spiced Salmon, Scallion Cream Cheese, Pickled Green Tomato, Red Onion Available at: dinner, lunch
• Veggie Bagel: Veggie Cream Cheese, Avocado, Tomato, Cucumber, Red Onion & Caper Dietary tags: Vegetarian, Pescatarian, Low-Sodium
• Tuna Salad Sandwich: Tuna Salad, Lettuce, Tomato, Cucumber Dietary tags: Pescatarian
• Egg Salad Sandwich: Kewpie Egg Salad, Lettuce, Red Onion Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal
• Whitefish Salad Sandwich: Whitefish Salad, Fried Shallots, Pickled Green Tomatoes Dietary tags: High-Protein, Pescatarian, South-Beach

Egg Sandwiches

• The Plain Jane: Two Fried Eggs & White Cheddar Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber
• The Boca: Two Fried Eggs, White Cheddar, Tomato & Avocado Dietary tags: Vegetarian, Pescatarian
• BEC: Bacon, Two Fried Eggs, White Cheddar
• Turkey, Egg & Cheese: Smoked Turkey, Two Fried Eggs, White Cheddar
• Ham, Egg & Cheese: Ham, Two Fried Eggs, White Cheddar
• Pastrami, Egg & Cheese: Smoked Pastrami, Two Fried Eggs, White Cheddar
• Ibérico Chorizo Sandwich: Campo Grande sliced Ibérico Chorizo, pasture-raised eggs and white cheddar Available at: breakfast, brunch, lunch

Melts

• Tuna Melt: Tuna Salad & Melted Swiss on an Open-Faced Bagel Dietary tags: Pescatarian Available at: dinner, lunch
• Grilled Cheese: Melted American Cheese on an Inside-Out Bagel Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch, dinner, lunch
• The Reuben: Smoked Turkey or Pastrami, Melted Swiss, Sauerkraut, Russian Dressing Available at: dinner, lunch
• Cheese Pizza Bagel: Marinara, Mozzarella, Provolone Dietary tags: Vegetarian, Pescatarian, Anti-Inflammatory Available at: lunch
• Pepperoni Pizza Bagel: Marinara, Mozzarella, Provolone, Pepperoni Dietary tags: High-Protein Available at: dinner, lunch

Spreads

Available on a sandwich or by the pound.

• Cream Cheese (Plain, Scallion, Veggie, Hot Honey, Lox & Dill) Dietary tags: Pescatarian
• Tofu Cream Cheese (Plain or Scallion) Dietary tags: Vegetarian, Pescatarian
• House Made Almond Butter
• Butter
• Raspberry Preserves

Smoked Fish & Deli

• Catsmo Smoked Salmon Dietary tags: Pescatarian, Alkaline, AIP, Macrobiotic, Lectin-Free
• Pastrami-Spiced Salmon Dietary tags: AIP, Lectin-Free
• Tuna Salad Dietary tags: High-Protein, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, Slow-Carb, Lectin-Free
• Egg Salad Dietary tags: Vegetarian, Pescatarian, Lectin-Free
• Smoked Turkey Dietary tags: AIP, Lectin-Free
• Pastrami Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free
• Bacon Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free
• Ham Dietary tags: AIP, Lectin-Free

Snacks & Sweets

• Kettle Chips Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
• Chocolate Chip Cookie Dietary tags: Vegetarian, Pescatarian, Low-Sodium

Beverages

• Drip Coffee
• Cold Brew
• Espresso
• Latte
• Cappuccino
• Hot Chocolate
• Chai
• Tea (Breakfast, Earl, Green, Ginger Turmeric, Mint) Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
• Iced Tea (Black, Hibiscus Elderberry) Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free