BLUE ANCHOR – Restaurant
804 E ATLANTIC AVE, DELRAY BEACH, FL, 33483 561.272.7272 https://www.theblueanchorpub.com/about-us0Cuisine: Restaurant
Dietary options: vegetarian, high-protein, keto, low-carb, gluten-free, nut-free, dairy-free, pescatarian, diabetic, sugar-free, mediterranean, low-fat, heart-healthy, atkins, south-beach, high-fiber, clean-eating, anti-inflammatory, low-cholesterol, volumetrics, carnivore, tlc, candida, lectin-free, mayo-clinic
Menu
Shareables
- Cargo Hold Cheese Board - $14.99: Three types of cheese and three types of meat and pairing sauces Dietary tags: High-Protein, Keto, Low-Carb, Atkins Available at: dinner, lunch
- Irish Boxtys Traditional Cheddar - $9.49: Hand rolled garlic-cheddar cheese whipped potatoes, flashed fried Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free Available at: dinner, lunch
- Chicken Wings (10) - $10.99: Mild, Medium, Hot, Fiery, BBQ, Roasted Garlic, garlic parm, Old Bay Seasoning, Thai Chili sauces Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Smoked Mahi Dip - $12.99: House smoked mahi Dietary tags: High-Protein, Nut-Free, Pescatarian Available at: dinner, lunch
- Potato Skins - $9.99: Fresh potatoes heaped with cheddar cheese, bacon, scallions served with sour cream Dietary tags: Gluten-Free, Nut-Free, Sugar-Free Available at: dinner, lunch
- Irish Boxtys Buffalo and Blue - $9.49: Buffalo Sauce with Blue Cheese Dietary tags: Vegetarian, Nut-Free, Pescatarian Available at: dinner, lunch
- Garlic Parmesan Fries - $5.99: Fries with garlic and parmesan Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free Available at: dinner, lunch
- Chicken Fingers - $10.99: Served with homemade honey mustard Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Mahi Fingers - $10.99: Fresh beer batter Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian Available at: dinner, lunch
- Scotch Egg - $11.99: Hard boiled egg, wrapped in a savory sausage shell Dietary tags: High-Protein, Dairy-Free, Nut-Free Available at: dinner, lunch
- Sausage Roll - $8.49: Served with Guinness gravy Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Blue Anchor Onion Rings - $8.49: Giant onion rings served with horseradish sauce Dietary tags: Vegetarian, Nut-Free, Pescatarian Available at: dinner, lunch
- Boiled/Peel n Eat Shrimp - $12.99: 1/2lb fresh shrimp with spicy cocktail sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Low-Fat, Atkins, South-Beach Available at: dinner, lunch
- Irish Mussels - $12.99: 1/2 lb. fresh mussels in a white wine sauce served with French Roll & Butter Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian, Sugar-Free Available at: dinner, lunch
- Beer Battered Mushrooms - $9.49: Served with horseradish sauce Dietary tags: Vegetarian, Nut-Free, Pescatarian Available at: dinner, lunch
- Baked Brie - $15.99: Toasted almonds, fresh cut apples, French Roll and butter Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Blue Anchor Sampler - $14.99: 6 wings, mushrooms and 2 potato skins Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
Soups and Salads
- Homemade Quiche - $12.99: Daily feature served with fresh fruit or greens Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian Available at: breakfast, brunch, lunch
- Spinach Salad - $12.99: Bacon, hard boiled egg, mushroom, onion, tomato, stilton crumble, hot bacon dressing Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Atkins, South-Beach, High-Fiber, Volumetrics Available at: dinner, lunch
- English Garden Salad - $13: Fresh greens, tomato, cucumber, red onion, hard boiled egg, cheddar cheese and gherkin pickles Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, High-Fiber, Volumetrics, Mayo-Clinic Available at: dinner, lunch
- Chili - $7.99: Topped with cheddar cheese and chopped onion Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Soup of the Day (Cup) - $4.49: Daily feature Dietary tags: Volumetrics Available at: dinner, lunch
- Soup of the Day (Bowl) - $6.49: Daily feature Dietary tags: Volumetrics Available at: dinner, lunch
Sandwiches and Burgers
- True Brit Burger - $14.99: Bacon, onion rings, side of homemade curry sauce Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Paddy O-Dip - $13.99: Roast beef on a fresh roll with Guinness-laced au jus and homemade horseradish sauce Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Mahi Mahi Sandwich - $15.99: Fresh bun, blackened, grilled or sautéed Dietary tags: High-Protein, Nut-Free, Pescatarian Available at: dinner, lunch
- Grilled Tuna Melt - $11.99: Tuna and melted cheese on grilled bread Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free Available at: dinner, lunch
- Chicken Breast Sandwich - $12.99: Fresh roll with melted cheddar, blackened or grilled Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Crispy Melted Cheddar - $10.99: With bacon, tomato or ham Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Patty Melt - $11.99: Grilled rye, sautéed onions, swiss cheese and house sauce Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
Main & English Favorites
- Traditional English Fish and Chips (Queen) - $12: North Atlantic cod battered with English ales, served with chips, choice of peas or cole slaw Dietary tags: High-Protein, Nut-Free, Pescatarian Available at: dinner, lunch
- Traditional English Fish and Chips (King) - $16.99: North Atlantic cod battered with English ales, served with chips, choice of peas or cole slaw Dietary tags: High-Protein, Nut-Free, Pescatarian Available at: dinner, lunch
- Florida Mahi Mahi - $18.99: 8oz fresh filet blackened, battered or sautéed Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, South-Beach Available at: dinner, lunch
- Shepherd's Pie - $12.99: Chicken, Shrimp, Lamb or Vegetable Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Shrimp Basket - $16.99: Battered or sautéed, spicy or plain with Anchor Fries Dietary tags: High-Protein, Nut-Free, Pescatarian Available at: dinner, lunch
- Cottage Pie - $12.99: Ground beef, peas, mashed potatoes and Guinness gravy Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Chicken Pot Pie - $12.99: House favorite Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Broiled Cod - $17.99: White wine sauce and capers Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Low-Cholesterol, TLC, Mayo-Clinic, Lectin-Free Available at: dinner, lunch
- Steak Balmoral - $24.99: Twin filet mignons smothered in a savory sherry-mushroom cream sauce and scallions Dietary tags: High-Protein, Keto, Low-Carb, Nut-Free, Diabetic, Sugar-Free, Atkins, Lectin-Free Available at: dinner, lunch
- Chicken Balmoral - $17.99: Breast covered in Balmoral Sauce Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Baked Mac, Ham and Cheese - $11.99: Creamy baked macaroni with ham Dietary tags: High-Protein, Nut-Free, Sugar-Free Available at: dinner, lunch
- Royal Breakfast (Queen) - $13.99: Bangers, English Rashers, English Baked Beans, Black Pudding, mushrooms, grilled tomato, eggs and toast Dietary tags: High-Protein, Nut-Free Available at: breakfast, brunch
- Royal Breakfast (King) - $17.99: Bangers, English Rashers, English Baked Beans, Black Pudding, mushrooms, grilled tomato, eggs and toast Dietary tags: High-Protein, Nut-Free Available at: breakfast, brunch
- British Raj Curry - $19.99: Fresh lamb and vegetables, topped with peas, mashed potatoes and Guinness Gravy Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Surf & Turf - $24.99: 8 oz Filet Mignon, 4 jumbo shrimp sautéed, fried or grilled Dietary tags: High-Protein, Keto, Low-Carb, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Carnivore, Candida, Lectin-Free Available at: dinner
- Bangers and Mash - $16.99: English pork sausages, garlic whipped potatoes, gravy and English Heinz baked beans Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
Desserts
- Apple Crumble - $7 Dietary tags: Vegetarian, Pescatarian
- Key Lime Pie - $7
- Kahlua Chocolate-Toffee Mousse - $9 Dietary tags: Vegetarian, Pescatarian
Beverages
- Fullers ESB: Handpulled Beer
- Bloody Bertha: Signature Bloody Mary with Blanco and Line Tequila
- Black Smith: Smithwicks with Guinness layered on top
- Half & Half: Harp with Guinness layered on top
- Lager n Lime: Harp Lager with a dash of Rose's Lime Juice
- Black Velvet: Cider with Guinness layered on top
- Snake Bite: Harp Lager topped with cider
- Shandy: Harp Lager mixed with lemon-lime soda
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