Blue Owl Restaurant & Bakery – American
This charming, storybook-inspired retreat invites guests into a world of nostalgic comfort where the aroma of golden-crusted quiches and fresh-baked bread fills the air. Playful bunny-shaped pancakes and vibrant, fruit-studded salads bring a touch of whimsy to the table, while buttery croissants and savory melts offer a sophisticated take on classic cafe fare. It is a sun-drenched sanctuary where every bite feels like a celebration of homemade tradition and heartfelt hospitality.
2nd Street +16364643128 http://www.theblueowl.comRating: 5/5 (1 reviews)
Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Blue Owl Restaurant & Bakery
Dairy-Free at Blue Owl Restaurant & Bakery
Blue Owl Restaurant & Bakery in Jersey City has 4 dairy-free-tagged dishes on its current menu, including Vegetable Beef Soup, Tropical Chicken Salad and Strawberry Sensation Cake. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Blue Owl Restaurant & Bakery
Blue Owl Restaurant & Bakery in Jersey City has 3 gluten-free-tagged dishes on its current menu, including Vegetable Beef Soup, Tropical Chicken Salad and Tossed Strawberry Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Blue Owl Restaurant & Bakery
Blue Owl Restaurant & Bakery in Jersey City has 11 halal-tagged dishes on its current menu, including Spinach and Artichoke Quiche, Bunny-Shaped Pancakes and Canadian Cheese Soup. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Blue Owl Restaurant & Bakery
Blue Owl Restaurant & Bakery in Jersey City has 5 keto-tagged dishes on its current menu, including Vegetable Beef Soup, Tropical Chicken Salad and Cream of Broccoli Soup. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Blue Owl Restaurant & Bakery
Blue Owl Restaurant & Bakery in Jersey City has 5 low-carb-tagged dishes on its current menu, including Vegetable Beef Soup, Tropical Chicken Salad and Cream of Broccoli Soup. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Blue Owl Restaurant & Bakery
Blue Owl Restaurant & Bakery in Jersey City has 3 nut-free-tagged dishes on its current menu, including Vegetable Beef Soup, Tropical Chicken Salad and Tossed Strawberry Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Blue Owl Restaurant & Bakery
Blue Owl Restaurant & Bakery in Jersey City has 2 vegan-tagged dishes on its current menu, including Strawberry Sensation Cake and Tossed Strawberry Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Blue Owl Restaurant & Bakery
Blue Owl Restaurant & Bakery in Jersey City has 11 vegetarian-tagged dishes on its current menu, including Spinach and Artichoke Quiche, Bunny-Shaped Pancakes and Canadian Cheese Soup. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Blue Owl Restaurant & Bakery
| Dish | Net carbs | Protein |
|---|---|---|
| Cobb Salad | 43.9 g | 28.2 g |
| Quiche Lorraine | 18 g | 22.1 g |
| Chocolate Passion Cake | 82 g | 12.8 g |
| White Chicken Chili | 15.1 g | 8.1 g |
| Spinach and Artichoke Quiche | 23 g | 7.7 g |
| Caramel Apple Pecan Levee High Pie | 48.2 g | 3.9 g |
| Canadian Cheese Soup | 7.4 g | 3.7 g |
| Cream of Broccoli Soup | 4.4 g | 2.9 g |
| Strawberry Sensation Cake | 17.5 g | 2.7 g |
| French Silk Pie | 12.7 g | 2.5 g |
| Vegetable Beef Soup | 5 g | 2 g |
| Tropical Chicken Salad | 3.5 g | 1.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its exceptional and well-prepared cuisine, Blue is a favorite for special occasions where guests rave about the delicious sandwiches and high-quality flavors. Reviewers highlight the friendly and attentive service that pairs perfectly with the pleasant environment, creating a consistently high-end dining experience that diners find both welcoming and memorable.
Menu
Breakfast
- Bunny-Shaped Pancakes - $23: Festive pancakes shaped like a bunny Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Salads
- Tropical Chicken Salad - $23: Chicken salad with tropical fruits Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Tossed Strawberry Salad - $23: Fresh greens with strawberries Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Cobb Salad - $23: Traditional Cobb salad ingredients Available at: dinner, lunch
Main Courses
- Mini Chicken Salad Croissant - $23: Chicken salad on a mini croissant Available at: brunch, lunch
- Mini Turkey Club Croissant - $23: Turkey club ingredients on a mini croissant Available at: dinner, lunch
- Mini Smoked Turkey Melt - $23: Smoked turkey and melted cheese on a mini roll Available at: dinner, lunch
- Half Reuben - $23: Corned beef, sauerkraut, swiss cheese, and dressing Available at: dinner, lunch
- Quiche Lorraine - $23: Classic quiche with bacon and swiss cheese Available at: breakfast, brunch, lunch
- Spinach and Artichoke Quiche - $23: Quiche with spinach and artichokes Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch, lunch
- Baked Chicken Salad Pie - $32: Savory pie filled with chicken salad Available at: dinner, lunch
- Home-Cooked Meal of the Day - $32: Served with salad, vegetable, mashed potatoes, and homemade biscuit or roll Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Soups
- White Chicken Chili - $23: Creamy chili with white chicken and beans Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Cream of Broccoli Soup - $23: Rich and creamy broccoli soup Dietary tags: Keto, Low-Carb, Low-Sodium, South-Beach Available at: dinner, lunch
- Vegetable Beef Soup - $23: Hearty soup with vegetables and beef Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Canadian Cheese Soup - $23: Traditional Canadian style cheese soup Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Bakery & Desserts
- Levee High Apple Pie - $23: Famous high-stacked apple pie Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Caramel Apple Pecan Levee High Pie - $23: Apple pie with caramel and pecans Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- French Silk Pie - $23: Rich chocolate silk filling Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Gooey Butter Cheesecake - $23: Cheesecake with a gooey butter cake base Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Strawberry Sensation Cake - $23: Fresh strawberry layered cake Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal
- Chocolate Passion Cake - $23: Decadent chocolate cake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about Blue Owl Restaurant & Bakery
- Is Blue Owl Restaurant & Bakery dairy-free-friendly?
- Yes. Blue Owl Restaurant & Bakery has 4 dairy-free-tagged dishes on its current menu, including Vegetable Beef Soup, Tropical Chicken Salad and Strawberry Sensation Cake.
- What can I eat at Blue Owl Restaurant & Bakery on a dairy-free diet?
- Vegetable Beef Soup, Tropical Chicken Salad and Strawberry Sensation Cake carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Blue Owl Restaurant & Bakery have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Strawberry Sensation Cake and Tossed Strawberry Salad.
- Is Blue Owl Restaurant & Bakery gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Blue Owl Restaurant & Bakery?
- Cobb Salad, at roughly 28.2g of protein (estimated from ingredients).
Restaurants near Blue Owl Restaurant & Bakery
- Harter Bakery — American
- The Pasta House Co. — Italian
- Si Señor — Mexican
