Bolay – Mediterranean
Bolay invites guests into a bright, high-energy space where the air is fragrant with the scent of roasting vegetables and bold, chef-inspired spices. Vibrant bowls come to life with a kaleidoscope of nutrient-dense ingredients, from the deep purple of forbidden black rice to the zest of lemon-herb chicken and the crisp snap of ginger-infused greens. This modern kitchen transforms wholesome eating into a sensory celebration, offering a polished experience that leaves diners feeling both fueled and inspired.
50, Northwest 13th Street, FL 32603 +13526485960 https://bolay.com/0Cuisine: Mediterranean
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, sugar-free, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Bolay
Dairy-Free at Bolay
Bolay in Gainesville has 3 dairy-free-tagged dishes on its current menu, including Large Bol, Small Bol and Regular Bol. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Bolay
Bolay in Gainesville has 3 gluten-free-tagged dishes on its current menu, including Large Bol, Small Bol and Regular Bol. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Bolay
Bolay in Gainesville has 12 halal-tagged dishes on its current menu, including Snickerdoodle Cookie, Large Bol and Small Bol. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Bolay
Bolay in Gainesville has 2 high-protein-tagged dishes on its current menu, including Unsweetened Tea and Hibiscus Raspberry Tea. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Bolay
Bolay in Gainesville has 3 keto-tagged dishes on its current menu, including Hawaiian Healer Juice, Unsweetened Tea and Hibiscus Raspberry Tea. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Bolay
Bolay in Gainesville has 3 low-carb-tagged dishes on its current menu, including Hawaiian Healer Juice, Unsweetened Tea and Hibiscus Raspberry Tea. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Bolay
Bolay in Gainesville has 6 vegan-tagged dishes on its current menu, including Small Bol, Hawaiian Healer Juice and Unsweetened Tea. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Bolay
Bolay in Gainesville has 10 vegetarian-tagged dishes on its current menu, including Snickerdoodle Cookie, Small Bol and Chocolate Chip Cookie. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Bolay
| Dish | Net carbs | Protein |
|---|---|---|
| Small Bol | 21.9 g | 26 g |
| Avocado Citrus Bol | 76 g | 24.9 g |
| Steak Street Salad | 62.3 g | 23.2 g |
| Taste the RainBol | 18.4 g | 23.1 g |
| Regular Bol | 35.1 g | 18.2 g |
| Hibiscus Raspberry Tea | 0 g | 17.4 g |
| Unsweetened Tea | 0 g | 17.4 g |
| Teriyaki Zen Bowl | 40.5 g | 13.7 g |
| Strawberry Chia Seed Pudding | 103 g | 12.8 g |
| Omega Miso Bol | 12.6 g | 5.5 g |
| Chocolate Chip Cookie | 44.3 g | 2.9 g |
| Snickerdoodle Cookie | 29.9 g | 2.5 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Chef-Inspired Healthy Bols
Chef-curated flavor combinations for a balanced meal.
- Avocado Citrus Bol - $13.99: Jasmine rice, pesto noodles, garlic broccoli, lemon chicken, pickled red onions, fresh avocado half, herb pesto Dietary tags: High-Fiber Available at: dinner, lunch
- Teriyaki Zen Bowl - $12.99: Jasmine rice, Asian sweet potato noodles, garlic broccoli, teriyaki chicken, pickled red onions, ginger turmeric dressing Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, High-Fiber, Low-Cholesterol, GERD-Friendly, TLC Available at: dinner, lunch
- Omega Miso Bol - $12.49: Pesto noodles, kale salad, maple sweet potatoes, miso-glazed tofu, chimichurri tomatoes, ginger turmeric dressing Dietary tags: Vegetarian, Halal, Pescatarian, GERD-Friendly Available at: dinner, lunch
- Steak Street Salad - $14.49: Mixed greens, chilled street corn, garlic pepper steak, chimichurri tomatoes, Parmesan, banana peppers, cilantro, creamy garlic & herb dressing Dietary tags: Low-Sodium, High-Fiber, Volumetrics Available at: dinner, lunch
- Taste the RainBol - $11.99: Jasmine rice, rotisserie chicken thigh, chimichurri tomatoes, pickled red onions, herb pesto Available at: dinner, lunch
Build Your Own Bol
Customize your meal with your choice of bases, veggies, proteins, and toppings.
- Small Bol - $10.99: 1 Base, 1 Veggie, 1 Protein, 1 Topping, 1 Sauce Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Regular Bol - $12.99: 2 Bases, 2 Veggies, 1 Protein, 1 Topping, 1 Sauce Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Large Bol - $15.49: 2 Bases, 2 Veggies, 2 Proteins, 2 Toppings, 1 Sauce Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
Fresh juices, brewed teas, and bottled drinks.
- Hibiscus Raspberry Tea - $2.99: Fresh-brewed tea Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Unsweetened Tea - $2.99: Fresh-brewed tea Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Sweet Tea - $2.99: Fresh-brewed tea
- Locally-Squeezed Lemonade - $3.99: Fresh-squeezed juice Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Sodium, Renal, Juice-Cleanse
- Hawaiian Healer Juice - $4.99: Fresh-squeezed juice Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Orange Strawberry Juice - $4.99: Fresh-squeezed juice Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Fountain Soda - $2.49
- Sparkling Water - $2.99: Bottled
- Bottled Water - $1.99
Desserts
Sweet treats to finish your meal.
- Chocolate Chip Cookie - $2.49 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Snickerdoodle Cookie - $2.49 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Strawberry Chia Seed Pudding - $4.99: Chia seeds, strawberry Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast
Frequently Asked Questions about Bolay
- Is Bolay dairy-free-friendly?
- Yes. Bolay has 3 dairy-free-tagged dishes on its current menu, including Large Bol, Small Bol and Regular Bol.
- What can I eat at Bolay on a dairy-free diet?
- Large Bol, Small Bol and Regular Bol carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Bolay have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Small Bol and Hawaiian Healer Juice.
- Is Bolay gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Bolay?
- Small Bol, at roughly 26g of protein (estimated from ingredients).
Restaurants near Bolay
- CAVA — Mediterranean
- The Swamp Restaurant — American
- TELA — American
- Piesanos — Italian
- Sweetberries — American
- MACDINTON’S GAINESVILLE — American
- D.P. DOUGH — Italian
- DALMOROS FRESH PASTA TO GO — Italian
- SALTY DOG SALOON — American
- D.P. DOUGH — Italian
- POKEBOWL STATION — Japanese
- MACDINTON'S — American
